Athlete · Open Women · 60-64 ·

AUS

Maria Lupia

4 HYROX results over 3 seasons. Best Open Women time 1:52:49 at Sydney 2024.

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1:52:49 best Open Women time · Sydney 2024 4 Open Women races

1319th of 1,536 best Open Women place · Melbourne 2024 among Open Women finishers there

2:15:30 latest race · Sydney 2026 22:41 slower than the best Open Women time Open Women

Farmers carry strongest segment · Sydney 2024 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:00 best 1:52:49 best 1:52:49 · Sydney

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 60-64	2:15:30	1957th of 2,043	55:39	1:08:17	11:40	splits SkiErg5:13Sled push3:18Sled pull8:52Burpee broad jump16:24Row6:32Farmers carry2:15Sandbag lunges9:15Wall balls16:28Run 15:01Run 25:52Run 36:00Run 46:25Run 57:10Run 67:13Run 77:12Run 810:48Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 60-64	1:58:11	1359th of 1,507	48:52	57:39	11:40	splits SkiErg5:17Sled push2:38Sled pull7:24Burpee broad jump13:18Row6:04Farmers carry2:13Sandbag lunges8:12Wall balls12:33Run 14:40Run 25:34Run 35:57Run 45:55Run 56:08Run 65:59Run 76:10Run 88:29Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 55-59	1:53:16	1319th of 1,536	46:54	53:46	12:39	splits SkiErg5:19Sled push2:40Sled pull6:52Burpee broad jump11:28Row5:59Farmers carry1:55Sandbag lunges11:08Wall balls8:25Run 13:14Run 25:24Run 35:44Run 46:02Run 56:12Run 66:44Run 76:37Run 87:00Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Open Women · 55-59	1:52:49	323rd of 363	49:14	56:33	7:07	splits SkiErg5:21Sled push2:35Sled pull9:31Burpee broad jump14:59Row5:54Farmers carry1:58Sandbag lunges9:05Wall balls7:10Run 14:40Run 25:49Run 36:02Run 46:08Run 56:31Run 66:42Run 75:57Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2024, against 363 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 34%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 13%

Farmers carry faster than 73%

Sandbag lunges faster than 3%

Wall balls faster than 6%

Roxzone faster than 20%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:12 slower

Sled pull 3:15 slower

Burpee broad jump 8:38 slower

Row 0:36 slower

Farmers carry 0:11 faster

Sandbag lunges 4:10 slower

Wall balls 2:57 slower

Roxzone 1:18 slower

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria1:52:49

4:405:215:492:356:029:316:0814:596:315:546:421:585:579:057:287:107:07

Typical Open Women1:29:24

4:175:115:352:235:516:165:576:216:065:185:582:095:594:557:064:135:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:38 against the typical Open Women finisher at Sydney 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown