AUT Maria Hölzl
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Maria Hölzl, Lisa Willmanwhole field → | Pro Doubles Women · team 40-44 | 1:12:10 | 53rd of 1159th of 19 aged 40-44 | 39:38 | 27:12 | 5:24 | View results | See splits Hide splitsSkiErg4:36faster than 18%Sled push1:53fastest 38%Sled pull3:34fastest 39%Burpee broad jump3:21faster than 28%Row4:36fastest 47%Farmers carry1:50faster than 30%Sandbag lunges3:40faster than 36%Wall balls3:42fastest 41%Runs (8 km)39:38fastest 47%Roxzone5:24fastest 32%Run 15:25fastest 49%Run 24:38fastest 45%Run 34:48fastest 44%Run 44:38fastest 37%Run 54:48fastest 43%Run 64:49fastest 47%Run 74:52fastest 46%Run 85:43fastest 49%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Lisa Willman, Maria Hölzlwhole field → | Doubles Women · team 40-44 | 1:12:05 | 121st of 1,24912th of 165 aged 40-44 | 39:50 | 26:10 | 6:10 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push1:39faster than 39%Sled pull3:25fastest 25%Burpee broad jump3:31fastest 19%Row4:38fastest 14%Farmers carry1:39fastest 38%Sandbag lunges3:07fastest 19%Wall balls3:37fastest 5%Runs (8 km)39:50fastest 11%Roxzone6:10fastest 6%Run 14:37fastest 9%Run 24:45fastest 12%Run 34:53fastest 9%Run 44:58fastest 11%Run 55:04fastest 12%Run 65:02fastest 12%Run 75:06fastest 14%Run 85:28fastest 18%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Lisa Willman, Maria Hölzlwhole field → | Doubles Women · team 40-44 | 1:13:12 | 89th of 8125th of 77 aged 40-44 | 42:41 | 25:32 | 5:04 | View results | See splits Hide splitsSkiErg4:36faster than 34%Sled push1:32fastest 39%Sled pull3:17fastest 23%Burpee broad jump3:25fastest 28%Row4:46fastest 22%Farmers carry1:43faster than 43%Sandbag lunges2:40fastest 9%Wall balls3:33fastest 10%Runs (8 km)42:41fastest 14%Roxzone5:04fastest 7%Run 14:49fastest 33%Run 25:28fastest 21%Run 35:27fastest 11%Run 45:23fastest 9%Run 55:26fastest 8%Run 65:40fastest 17%Run 75:37fastest 15%Run 84:54fastest 24%Full report for this race → |
| Riga 2025 31 May 2025team: Maria Hölzl, Lisa Willmanwhole field → | Doubles Women · team 40-49 | 1:14:36 | 42nd of 2358th of 48 aged 40-49 | 45:00 | 25:29 | 4:11 | View results | See splits Hide splitsSkiErg4:35fastest 40%Sled push1:17fastest 13%Sled pull3:23fastest 30%Burpee broad jump3:38fastest 35%Row4:41fastest 15%Farmers carry1:35fastest 19%Sandbag lunges2:48fastest 9%Wall balls3:32fastest 10%Runs (8 km)45:00fastest 24%Roxzone4:11fastest 12%Run 14:50fastest 45%Run 25:34fastest 31%Run 35:40fastest 25%Run 45:36fastest 20%Run 55:47fastest 21%Run 65:48fastest 23%Run 75:49fastest 23%Run 86:00fastest 26%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Maria Hölzl, Svetlana Sobolevawhole field → | Doubles Women · team 30-39 | 1:18:42 | 159th of 60355th of 213 aged 30-39 | 45:42 | 26:04 | 7:00 | View results | See splits Hide splitsSkiErg4:15fastest 15%Sled push1:19fastest 14%Sled pull3:21fastest 23%Burpee broad jump3:40fastest 26%Row4:42fastest 20%Farmers carry1:43fastest 37%Sandbag lunges3:33faster than 45%Wall balls3:31fastest 10%Runs (8 km)45:42fastest 34%Roxzone7:00fastest 20%Run 15:12fastest 29%Run 25:31fastest 39%Run 35:42fastest 40%Run 45:45fastest 38%Run 55:55fastest 37%Run 65:54fastest 43%Run 75:47fastest 37%Run 85:59fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Maria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Stockholm 2024 · best of 4 | 4:48 |
| Sled push | 1:17 | Riga 2025 · best of 4 | 1:51 |
| Sled pull | 3:17 | Oslo 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:25 | Oslo 2025 · best of 4 | 4:17 |
| Row | 4:38 | Stockholm 2025 · best of 4 | 5:12 |
| Farmers carry | 1:35 | Riga 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:40 | Oslo 2025 · best of 4 | 3:47 |
| Wall balls | 3:31 | Stockholm 2024 · best of 4 | 4:22 |
| Runs (8 km) | 39:50 | Stockholm 2025 · best of 4 | 49:12 |
| Roxzone | 4:11 | Riga 2025 · best of 4 | 7:49 |
How to read
Each station's best across Maria's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Willman4 races
- Svetlana Soboleva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
