NED Margret Engels
11 HYROX results (6 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:16:10 (Amsterdam 2026) · Doubles Mixed 1:05:38 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:47 faster (1:22:57 to 1:16:10).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Women · 50-54 | 1:19:48 | top 11% 115/1,072 | 38:27 | 34:36 | 6:51 | splitsSkiErg4:51Sled push2:57Sled pull4:43Burpee broad jump4:44Row5:21Farmers carry2:18Sandbag lunges4:23Wall balls5:19Run 13:14Run 24:33Run 34:48Run 44:54Run 54:59Run 65:11Run 75:13Run 85:39Full report for this race → |
| Heerenveen 2026 16 May 2026team: Luc Smeets, Margret Engelswhat the whole field did → | Doubles Mixed · team 50-54 | 1:06:31 | top 9% 114/1,297 | 34:49 | 26:09 | 5:36 | splitsSkiErg4:10Sled push2:12Sled pull3:21Burpee broad jump2:39Row4:23Farmers carry1:31Sandbag lunges3:42Wall balls4:11Run 14:06Run 24:09Run 34:14Run 44:16Run 54:26Run 64:29Run 74:33Run 84:39Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Luc Smeets, Margret Engelswhat the whole field did → | Doubles Mixed · team 50-54 | 1:12:50 | top 17% 352/2,154 | 39:07 | 28:03 | 5:46 | splitsSkiErg4:14Sled push2:43Sled pull3:06Burpee broad jump2:58Row4:31Farmers carry1:34Sandbag lunges5:01Wall balls3:56Run 14:38Run 26:08Run 34:22Run 44:31Run 54:52Run 64:57Run 75:00Run 84:42Full report for this race → |
| Cologne 2026 16 Apr 2026team: Luc Smeets, Margret Engelswhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:38 | top 6% 83/1,438 | 35:30 | 26:04 | 4:09 | splitsSkiErg4:15Sled push2:26Sled pull3:21Burpee broad jump2:40Row4:26Farmers carry1:35Sandbag lunges3:13Wall balls4:08Run 13:31Run 24:26Run 34:32Run 44:35Run 54:41Run 64:43Run 74:51Run 84:15Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Margret Engels, Luc Smeetswhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:38 | top 10% 163/1,777 | 34:12 | 25:37 | 5:54 | splitsSkiErg4:17Sled push1:53Sled pull3:15Burpee broad jump2:45Row4:23Farmers carry1:30Sandbag lunges3:34Wall balls4:00Run 13:27Run 24:10Run 34:18Run 44:19Run 54:24Run 64:27Run 74:31Run 84:39Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 50-54 | 1:16:10 | top 9% 136/1,697 | 38:01 | 32:35 | 5:38 | splitsSkiErg4:49Sled push2:46Sled pull4:41Burpee broad jump3:50Row5:04Farmers carry2:01Sandbag lunges4:30Wall balls4:54Run 13:22Run 24:31Run 34:46Run 44:47Run 54:59Run 64:58Run 75:04Run 85:37Full report for this race → |
| Ghent 2025 13 Dec 2025team: Margret Engels, Luc Smeetswhat the whole field did → | Doubles Mixed · team 50-54 | 1:08:59 | top 14% 150/1,085 | 34:46 | 29:08 | 5:09 | splitsSkiErg4:25Sled push2:31Sled pull4:21Burpee broad jump3:18Row4:36Farmers carry1:31Sandbag lunges3:36Wall balls4:50Run 14:24Run 24:12Run 34:16Run 44:14Run 54:24Run 64:24Run 74:26Run 84:28Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 50-54 | 1:17:17 | top 7% 58/872 | 40:28 | 32:49 | 4:05 | splitsSkiErg4:51Sled push3:47Sled pull4:44Burpee broad jump3:52Row5:02Farmers carry1:47Sandbag lunges3:50Wall balls4:56Run 14:11Run 24:40Run 34:58Run 45:03Run 55:10Run 67:10Run 75:12Run 84:07Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 50-54 | 1:21:54 | top 15% 134/939 | 39:44 | 36:00 | 6:15 | splitsSkiErg5:01Sled push2:39Sled pull5:46Burpee broad jump4:39Row5:19Farmers carry1:58Sandbag lunges4:43Wall balls5:55Run 14:27Run 24:35Run 34:53Run 45:03Run 55:15Run 65:09Run 75:03Run 85:22Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 50-54 | 1:22:51 | top 19% 202/1,119 | 42:08 | 35:40 | 5:08 | splitsSkiErg5:05Sled push2:47Sled pull6:25Burpee broad jump4:31Row5:02Farmers carry2:07Sandbag lunges5:23Wall balls4:20Run 14:50Run 24:53Run 35:13Run 45:12Run 55:28Run 65:26Run 75:21Run 85:47Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 50-54 | 1:22:57 | top 29% 182/638 | 36:25* | 34:23* | 6:13 | splitsSkiErg5:03Sled push2:39Sled pull5:27Burpee broad jump4:32Row5:03Farmers carry1:54Sandbag lunges4:59Wall balls4:46Run 16:25Run 24:38Run 34:47Run 44:57Run 5—Run 65:14Run 75:14Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Margret against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
