Athlete · Pro Women · 35-39 ·

USA

Margaret Nelson

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:18:53 (Boston 2025) · Pro Doubles Women 1:08:20 (Miami Beach 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:53 best Pro Women time · Boston 2025 also raced Pro Doubles Women: each has its own best below

top 32% best Pro Women place · Amsterdam 2024 40th of 127 Pro Women finishers there

1:20:56 latest race · Washington DC 2026 2:03 slower than the best Pro Women time Pro Women

Row strongest segment · Boston 2025 faster than 94% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:18:53Boston 2025 · 3 races Pro Doubles Women1:08:20Miami Beach 2025 · 2 races · with Evyenia Wilkins

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:53

Each dot is one Pro Women race. From the first Pro Women race to the best: 1:30 faster (1:20:23 to 1:18:53).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Women · 35-39	1:20:56	top 38% 109/289	35:40	38:45	6:36	splits SkiErg4:48Sled push3:34Sled pull4:54Burpee broad jump6:13Row5:04Farmers carry2:37Sandbag lunges5:49Wall balls5:46Run 13:29Run 24:37Run 34:44Run 44:41Run 54:44Run 64:36Run 74:31Run 84:22Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Pro Women · 35-39	1:18:53	top 37% 58/159	34:55	39:04	4:58	splits SkiErg4:36Sled push3:56Sled pull6:23Burpee broad jump6:53Row4:38Farmers carry2:25Sandbag lunges4:29Wall balls5:44Run 14:55Run 23:56Run 34:18Run 44:10Run 54:16Run 64:19Run 74:24Run 84:39Full report for this race →
Miami Beach 2025 19 Apr 2025team: Margaret Nelson, Evyenia Wilkinswhat the whole field did →	Pro Doubles Women · team 40-49	1:08:20	14th of 51	35:26	27:50	5:08	splits SkiErg4:26Sled push2:11Sled pull4:01Burpee broad jump3:36Row4:40Farmers carry1:46Sandbag lunges3:34Wall balls3:36Run 13:29Run 24:24Run 34:43Run 44:38Run 54:40Run 64:34Run 74:36Run 84:26Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Evyenia Wilkins, Margaret Nelsonwhat the whole field did →	Pro Doubles Women · team 30-39	1:08:22	5th of 37	36:15	26:55	5:17	splits SkiErg4:12Sled push2:01Sled pull3:19Burpee broad jump3:36Row4:28Farmers carry1:55Sandbag lunges3:40Wall balls3:44Run 13:31Run 24:27Run 34:51Run 44:40Run 54:45Run 64:44Run 74:41Run 84:40Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Pro Women · 35-39	1:20:23	top 32% 40/127	37:18	37:56	5:15	splits SkiErg4:46Sled push3:21Sled pull4:58Burpee broad jump6:59Row5:12Farmers carry2:12Sandbag lunges5:23Wall balls5:05Run 12:59Run 24:29Run 34:47Run 44:43Run 55:17Run 65:00Run 74:56Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Boston 2025, against 159 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Margaretedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 27%

Sled pull faster than 37%

Burpee broad jump faster than 13%

Row faster than 94%

Farmers carry faster than 43%

Sandbag lunges faster than 57%

Wall balls faster than 59%

Roxzone faster than 57%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:29 slower

Sled pull 0:33 slower

Burpee broad jump 2:07 slower

Row 0:22 faster

Farmers carry 0:05 slower

Sandbag lunges 0:17 faster

Wall balls 0:26 faster

Roxzone 0:16 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Margaret against the typical Pro Women finisher

Margaret1:18:53

4:554:363:563:564:186:234:106:534:164:384:192:254:244:294:395:444:58

Typical Pro Women1:22:22

5:304:474:333:274:545:504:494:465:005:004:552:204:584:465:236:105:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:07 against the typical Pro Women finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown