GBR Marcus West
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Marcus West, Lola Goddardwhole field → | Doubles Mixed · team 30-34 | 1:04:37 | 190th of 2,85362nd of 743 aged 30-34 | 29:50* | 25:22* | 9:29 | View results | See splits Hide splitsSkiErg4:24fastest 21%Sled push1:46fastest 10%Sled pull3:20fastest 14%Burpee broad jump2:39fastest 9%Row4:35fastest 21%Farmers carry1:27fastest 9%Sandbag lunges3:03fastest 10%Wall balls4:08fastest 19%Runs (8 km)29:50fastest 9%Roxzone9:29fastest 7%Run 13:02fastest 12%Run 23:26fastest 8%Run 33:38fastest 9%Run 43:42fastest 11%Run 53:43fastest 10%Run 63:41fastest 10%Run 73:42fastest 9%Run 85:00fastest 8%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lola Goddard, Marcus Westwhole field → | Doubles Mixed · team 30-34 | 1:06:39 | 233rd of 2,15871st of 514 aged 30-34 | 35:58 | 25:29 | 5:17 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push2:09fastest 38%Sled pull3:29fastest 22%Burpee broad jump2:25fastest 6%Row4:36fastest 35%Farmers carry1:32fastest 15%Sandbag lunges3:00fastest 12%Wall balls4:10fastest 27%Runs (8 km)35:58fastest 12%Roxzone5:17fastest 17%Run 14:50fastest 10%Run 24:05fastest 9%Run 34:25fastest 11%Run 44:30fastest 14%Run 54:45fastest 19%Run 64:22fastest 10%Run 74:34fastest 15%Run 84:31fastest 15%Full report for this race → |
| Cardiff 2025 30 May 2025team: Lola Goddard, Marcus Westwhole field → | Doubles Mixed · team 30-39 | 1:09:16 | 132nd of 73866th of 313 aged 30-39 | 39:36 | 26:02 | 3:38† | View results | See splits Hide splitsSkiErg4:16fastest 38%Sled push1:57fastest 50%Sled pull3:45fastest 45%Burpee broad jump2:49fastest 9%Row4:43fastest 47%Farmers carry1:33fastest 17%Sandbag lunges3:07fastest 21%Wall balls3:52fastest 23%Runs (8 km)39:36fastest 20%Roxzone3:38Run 15:07fastest 28%Run 24:29fastest 17%Run 34:41fastest 16%Run 44:51fastest 22%Run 55:02fastest 25%Run 64:49fastest 20%Run 75:02fastest 27%Run 85:35fastest 21%Full report for this race → |
| Berlin 2025 16 May 2025team: Marcus West, Josh Daddwhole field → | Doubles Men · team 40-49 | 1:00:13 | 206th of 1,82120th of 283 aged 40-49 | 30:49 | 22:44 | 6:44 | View results | See splits Hide splitsSkiErg3:56fastest 50%Sled push1:33fastest 18%Sled pull2:49fastest 41%Burpee broad jump2:43fastest 29%Row4:10fastest 28%Farmers carry1:27fastest 33%Sandbag lunges2:35fastest 7%Wall balls3:31fastest 7%Runs (8 km)30:49fastest 12%Roxzone6:44fastest 13%Run 13:23fastest 26%Run 23:45fastest 16%Run 33:44fastest 9%Run 43:46fastest 10%Run 53:46fastest 9%Run 63:52fastest 14%Run 73:49fastest 10%Run 84:48fastest 12%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Joshua Dadd, Marcus Westwhole field → | Doubles Men · team 40-49 | 1:03:41 | 160th of 1,07621st of 213 aged 40-49 | 34:50 | 24:28 | 4:26 | View results | See splits Hide splitsSkiErg3:55fastest 48%Sled push1:34fastest 12%Sled pull2:42fastest 26%Burpee broad jump3:05faster than 48%Row4:26fastest 41%Farmers carry1:37fastest 49%Sandbag lunges3:18fastest 42%Wall balls3:51fastest 39%Runs (8 km)34:50fastest 13%Roxzone4:26fastest 10%Run 14:00fastest 25%Run 24:09fastest 13%Run 34:22fastest 13%Run 44:20fastest 11%Run 54:27fastest 12%Run 64:28fastest 15%Run 74:27fastest 14%Run 84:40fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Birmingham 2025 · best of 3 | 4:20 |
| Sled push | 1:46 | London ExCeL 2025 · best of 3 | 2:11 |
| Sled pull | 3:20 | London ExCeL 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:25 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 4:35 | London ExCeL 2025 · best of 3 | 4:47 |
| Farmers carry | 1:27 | London ExCeL 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:00 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 3:52 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 29:50 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 5:17 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Marcus's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lola Goddard3 races
- Josh Dadd1 race
- Joshua Dadd1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
