KOR Marcus Oh
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:19 (Seoul 2025) · Open Men 1:11:03 (Incheon 2025) · Doubles Men 0:59:56 (Incheon 2024) · Relay 1:02:35 (Incheon 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 29:29 faster (1:47:48 to 1:18:19).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:18:19 | top 21% 36/174 | 34:51 | 37:29 | 6:04 | splitsSkiErg4:24Sled push3:10Sled pull8:01Burpee broad jump3:14Row4:31Farmers carry2:24Sandbag lunges4:57Wall balls6:48Run 13:15Run 24:22Run 34:28Run 44:20Run 54:17Run 64:35Run 74:32Run 85:06Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:22:42 | top 41% 68/166 | 37:30 | 38:53 | 6:19 | splitsSkiErg4:30Sled push4:04Sled pull6:57Burpee broad jump2:39Row6:40Farmers carry2:34Sandbag lunges5:02Wall balls6:27Run 12:27Run 24:18Run 34:52Run 44:45Run 55:46Run 65:09Run 75:14Run 84:59Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:11:03 | top 7% 34/497 | 33:41 | 32:08 | 5:17 | splitsSkiErg4:48Sled push2:51Sled pull5:39Burpee broad jump3:14Row4:41Farmers carry1:52Sandbag lunges5:08Wall balls3:55Run 14:18Run 23:48Run 34:07Run 44:01Run 54:11Run 64:13Run 74:27Run 84:40Full report for this race → |
| Incheon 2024 19 Oct 2024team: 혜성 황, Marcus Ohwhat the whole field did → | Doubles Men · team 30-39 | 0:59:56 | 2nd of 215 | 33:50 | 21:55 | 4:17 | splitsSkiErg3:40Sled push1:41Sled pull3:00Burpee broad jump1:59Row4:02Farmers carry1:33Sandbag lunges2:27Wall balls3:33Run 12:48Run 24:07Run 34:28Run 44:29Run 54:31Run 64:17Run 74:28Run 84:45Full report for this race → |
| Incheon 2024 19 Oct 2024team: Marcus Oh, 혜성 황, 수연 김, 수민 유what the whole field did → | Relay · team U40 | 1:02:35 | 5th of 109 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:47:48 | 64th of 123 | 41:35 | 55:22 | 10:55 | splitsSkiErg4:35Sled push6:54Sled pull17:21Burpee broad jump4:15Row5:06Farmers carry3:43Sandbag lunges5:23Wall balls8:05Run 14:02Run 24:03Run 34:22Run 44:25Run 56:15Run 65:41Run 76:20Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Seoul 2025, against 174 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:47 against the typical Pro Men finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
