SWE Marcus Karlsson
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Karlsson at each race, oldest on the left; lower is faster.The best was 1:02:08 at Stockholm (Dec 2025); Marcus Karlsson was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:02:08 |
| Oslo | Sep 2026 | Open Men | 1:03:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marcus Karlsson at each race, oldest on the left; lower is faster.The best was 57:11 at Málaga (Apr 2026); Marcus Karlsson was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Doubles Men | 1:04:01 |
| Oslo | Sep 2025 | Pro Doubles Men | 59:52 |
| Málaga | Apr 2026 | Pro Doubles Men | 57:11 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
30th of 1,104 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:16 | faster than 89% |
| SkiErg: | 4:08 | 4:31 | faster than 93% |
| Run 2: | 3:54 | 4:47 | faster than 92% |
| Sled push: | 2:30 | 3:02 | faster than 84% |
| Run 3: | 4:04 | 5:06 | faster than 93% |
| Sled pull: | 3:18 | 4:30 | faster than 95% |
| Run 4: | 4:01 | 5:06 | faster than 94% |
| Burpee broad jump: | 3:23 | 5:25 | faster than 96% |
| Run 5: | 4:07 | 5:18 | faster than 94% |
| Row: | 4:14 | 4:51 | faster than 98% |
| Run 6: | 4:05 | 5:10 | faster than 93% |
| Farmers carry: | 1:43 | 2:07 | faster than 84% |
| Run 7: | 4:05 | 5:11 | faster than 94% |
| Sandbag lunges: | 3:24 | 5:03 | faster than 95% |
| Run 8: | 4:58 | 6:24 | faster than 93% |
| Wall balls: | 3:56 | 7:06 | faster than 97% |
| Roxzone: | 3:01 | 4:56 | faster than 98% |
| Runs (8 km) | 33:32 | 42:32 | faster than 94% |
| Stations (8) | 26:36 | ||
| Finish | 1:03:05 | 1:24:57 | 30th of 1,104 · faster than 97% |
51st of 343 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:55 | faster than 86% |
| SkiErg: | 3:43 | 3:45 | faster than 61% |
| Run 2: | 3:40 | 4:09 | faster than 83% |
| Sled push: | 1:51 | 2:15 | faster than 92% |
| Run 3: | 3:55 | 4:28 | faster than 80% |
| Sled pull: | 3:17 | 3:48 | faster than 80% |
| Run 4: | 3:52 | 4:29 | faster than 81% |
| Burpee broad jump: | 2:21 | 2:35 | faster than 66% |
| Run 5: | 3:54 | 4:33 | faster than 83% |
| Row: | 3:53 | 4:15 | faster than 93% |
| Run 6: | 3:52 | 4:28 | faster than 84% |
| Farmers carry: | 1:36 | 1:33 | faster than 40% |
| Run 7: | 3:55 | 4:33 | faster than 82% |
| Sandbag lunges: | 2:50 | 3:29 | faster than 82% |
| Run 8: | 3:55 | 4:26 | faster than 80% |
| Wall balls: | 3:28 | 3:59 | faster than 92% |
| Roxzone: | 3:50 | 4:54 | faster than 92% |
| Runs (8 km) | 30:26 | 35:07 | faster than 84% |
| Stations (8) | 22:59 | ||
| Finish | 57:11 | 1:05:51 | 51st of 343 · faster than 85% |
27th of 1,805 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:33 | faster than 89% |
| SkiErg: | 4:05 | 4:26 | faster than 91% |
| Run 2: | 3:48 | 4:38 | faster than 91% |
| Sled push: | 2:20 | 2:40 | faster than 77% |
| Run 3: | 4:00 | 4:56 | faster than 92% |
| Sled pull: | 3:05 | 4:39 | faster than 98% |
| Run 4: | 3:56 | 4:58 | faster than 93% |
| Burpee broad jump: | 3:32 | 5:34 | faster than 94% |
| Run 5: | 3:56 | 5:08 | faster than 96% |
| Row: | 4:09 | 4:43 | faster than 98% |
| Run 6: | 3:56 | 5:01 | faster than 94% |
| Farmers carry: | 1:28 | 1:55 | faster than 92% |
| Run 7: | 3:54 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:18 | 5:12 | faster than 97% |
| Run 8: | 4:16 | 5:35 | faster than 94% |
| Wall balls: | 3:58 | 7:14 | faster than 98% |
| Roxzone: | 4:51 | 7:39 | faster than 99% |
| Runs (8 km) | 31:26 | 39:54 | faster than 94% |
| Stations (8) | 25:55 | ||
| Finish | 1:02:08 | 1:24:46 | 27th of 1,805 · faster than 98% |
23rd of 159 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:45 | faster than 53% |
| SkiErg: | 3:42 | 3:41 | faster than 47% |
| Run 2: | 4:10 | 4:34 | faster than 78% |
| Sled push: | 1:46 | 1:56 | faster than 70% |
| Run 3: | 4:26 | 4:50 | faster than 77% |
| Sled pull: | 3:19 | 3:51 | faster than 78% |
| Run 4: | 4:23 | 4:50 | faster than 77% |
| Burpee broad jump: | 2:27 | 2:35 | faster than 60% |
| Run 5: | 4:20 | 4:52 | faster than 82% |
| Row: | 3:54 | 4:10 | faster than 86% |
| Run 6: | 4:21 | 4:48 | faster than 82% |
| Farmers carry: | 1:28 | 1:32 | faster than 67% |
| Run 7: | 4:20 | 4:54 | faster than 83% |
| Sandbag lunges: | 2:34 | 3:21 | faster than 93% |
| Run 8: | 3:44 | 4:12 | faster than 79% |
| Wall balls: | 3:28 | 3:59 | faster than 94% |
| Roxzone: | 3:56 | 4:37 | faster than 87% |
| Runs (8 km) | 33:24 | 36:53 | faster than 77% |
| Stations (8) | 22:38 | ||
| Finish | 59:52 | 1:07:07 | 23rd of 159 · faster than 86% |
22nd of 96 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:13 | faster than 54% |
| SkiErg: | 3:39 | 3:42 | faster than 66% |
| Run 2: | 4:08 | 4:27 | faster than 68% |
| Sled push: | 1:38 | 1:45 | faster than 71% |
| Run 3: | 4:19 | 4:39 | faster than 71% |
| Sled pull: | 3:40 | 3:52 | faster than 58% |
| Run 4: | 4:14 | 4:43 | faster than 77% |
| Burpee broad jump: | 2:48 | 2:42 | faster than 41% |
| Run 5: | 4:29 | 4:50 | faster than 69% |
| Row: | 3:59 | 4:08 | faster than 73% |
| Run 6: | 4:17 | 4:44 | faster than 74% |
| Farmers carry: | 1:42 | 1:35 | faster than 33% |
| Run 7: | 4:21 | 4:48 | faster than 75% |
| Sandbag lunges: | 3:01 | 3:30 | faster than 78% |
| Run 8: | 4:49 | 5:03 | faster than 58% |
| Wall balls: | 3:44 | 3:55 | faster than 68% |
| Roxzone: | 5:19 | 5:52 | faster than 75% |
| Runs (8 km) | 34:37 | 37:38 | faster than 72% |
| Stations (8) | 24:11 | ||
| Finish | 1:04:01 | 1:09:02 | 22nd of 96 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 3:05 | Stockholm 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:23 | Oslo 2026 · best of 2 | 5:38 |
| Row | 4:09 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:18 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 3:56 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:26 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 3:01 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fredrik Ljudén2 races
- Jens Westlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 91% |
| Push | 77% |
| Pull | 98% |
| BBJ | 95% |
| Row | 98% |
| Carry | 93% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 31:29 running, 25:55 at the stations and 4:51 in the roxzone; the longest station was the row (4:09).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:33 |
| SkiErg | 4:05 | 4:26 |
| Run 2 | 3:48 | 4:38 |
| Sled push | 2:20 | 2:40 |
| Run 3 | 4:00 | 4:56 |
| Sled pull | 3:05 | 4:39 |
| Run 4 | 3:56 | 4:58 |
| Burpee broad jump | 3:32 | 5:34 |
| Run 5 | 3:56 | 5:08 |
| Row | 4:09 | 4:43 |
| Run 6 | 3:56 | 5:01 |
| Farmers carry | 1:28 | 1:55 |
| Run 7 | 3:54 | 4:59 |
| Sandbag lunges | 3:18 | 5:12 |
| Run 8 | 4:16 | 5:35 |
| Wall balls | 3:58 | 7:14 |
| Roxzone | 4:51 | 7:39 |
| Finish | 1:02:08 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:08.
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