GBR Marcus Jinks
5 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Jinks at each race, oldest on the left; lower is faster.The best was 1:06:51 at Cardiff (Apr 2026); Marcus Jinks was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 1:10:27 |
| Birmingham | Oct 2025 | Pro Doubles Men | 1:07:54 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:09:56 |
| Cardiff | Apr 2026 | Pro Doubles Men | 1:06:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
152nd of 302 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:31 | faster than 52% |
| SkiErg: | 3:58 | 3:51 | faster than 36% |
| Run 2: | 4:14 | 4:09 | faster than 46% |
| Sled push: | 2:43 | 2:24 | faster than 25% |
| Run 3: | 4:38 | 4:33 | faster than 45% |
| Sled pull: | 3:45 | 3:47 | faster than 52% |
| Run 4: | 4:30 | 4:32 | faster than 52% |
| Burpee broad jump: | 2:40 | 2:53 | faster than 62% |
| Run 5: | 4:36 | 4:33 | faster than 48% |
| Row: | 4:16 | 4:13 | faster than 46% |
| Run 6: | 4:53 | 4:46 | faster than 44% |
| Farmers carry: | 2:13 | 2:04 | faster than 33% |
| Run 7: | 4:25 | 4:15 | faster than 41% |
| Sandbag lunges: | 3:39 | 3:25 | faster than 35% |
| Run 8: | 5:20 | 5:11 | faster than 43% |
| Wall balls: | 3:50 | 4:02 | faster than 62% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 37:01 | 36:42 | faster than 48% |
| Stations (8) | 27:04 | ||
| Finish | 1:06:51 | 1:06:45 | 152nd of 302 · faster than 49% |
242nd of 382 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:08 | faster than 62% |
| SkiErg: | 3:49 | 3:43 | faster than 33% |
| Run 2: | 4:37 | 4:29 | faster than 41% |
| Sled push: | 2:16 | 2:00 | faster than 19% |
| Run 3: | 5:08 | 4:50 | faster than 35% |
| Sled pull: | 3:53 | 3:50 | faster than 46% |
| Run 4: | 5:10 | 4:51 | faster than 35% |
| Burpee broad jump: | 2:56 | 2:52 | faster than 44% |
| Run 5: | 5:17 | 4:58 | faster than 36% |
| Row: | 4:15 | 4:10 | faster than 40% |
| Run 6: | 5:17 | 4:52 | faster than 31% |
| Farmers carry: | 1:48 | 1:39 | faster than 29% |
| Run 7: | 5:16 | 4:58 | faster than 36% |
| Sandbag lunges: | 4:05 | 3:38 | faster than 29% |
| Run 8: | 4:19 | 4:03 | faster than 35% |
| Wall balls: | 4:50 | 4:06 | faster than 21% |
| Roxzone: | 4:07 | 4:01 | faster than 45% |
| Runs (8 km) | 38:01 | 36:33 | faster than 38% |
| Stations (8) | 27:52 | ||
| Finish | 1:09:56 | 1:07:06 | 242nd of 382 · faster than 36% |
170th of 304 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:41 | faster than 60% |
| SkiErg: | 3:52 | 3:49 | faster than 38% |
| Run 2: | 4:01 | 4:01 | faster than 50% |
| Sled push: | 2:29 | 2:13 | faster than 32% |
| Run 3: | 4:24 | 4:18 | faster than 45% |
| Sled pull: | 4:11 | 4:08 | faster than 47% |
| Run 4: | 4:27 | 4:18 | faster than 43% |
| Burpee broad jump: | 2:46 | 2:38 | faster than 40% |
| Run 5: | 4:40 | 4:24 | faster than 33% |
| Row: | 4:08 | 4:12 | faster than 61% |
| Run 6: | 4:30 | 4:21 | faster than 41% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 4:38 | 4:24 | faster than 36% |
| Sandbag lunges: | 3:51 | 3:17 | faster than 26% |
| Run 8: | 4:39 | 4:23 | faster than 35% |
| Wall balls: | 4:07 | 4:12 | faster than 54% |
| Roxzone: | 5:02 | 5:02 | faster than 49% |
| Runs (8 km) | 35:47 | 34:48 | faster than 43% |
| Stations (8) | 27:08 | ||
| Finish | 1:07:54 | 1:06:39 | 170th of 304 · faster than 44% |
158th of 236 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:12 | faster than 52% |
| SkiErg: | 3:51 | 3:44 | faster than 31% |
| Run 2: | 4:11 | 4:02 | faster than 40% |
| Sled push: | 2:05 | 1:57 | faster than 31% |
| Run 3: | 4:31 | 4:18 | faster than 35% |
| Sled pull: | 4:13 | 3:40 | faster than 20% |
| Run 4: | 4:30 | 4:18 | faster than 36% |
| Burpee broad jump: | 2:57 | 2:35 | faster than 29% |
| Run 5: | 4:43 | 4:20 | faster than 28% |
| Row: | 4:17 | 4:08 | faster than 29% |
| Run 6: | 4:39 | 4:18 | faster than 28% |
| Farmers carry: | 1:41 | 1:33 | faster than 27% |
| Run 7: | 4:48 | 4:21 | faster than 28% |
| Sandbag lunges: | 3:57 | 3:28 | faster than 29% |
| Run 8: | 6:29 | 5:54 | faster than 27% |
| Wall balls: | 5:05 | 4:39 | faster than 34% |
| Roxzone: | 4:28 | 4:12 | faster than 37% |
| Runs (8 km) | 37:56 | 35:48 | faster than 35% |
| Stations (8) | 28:06 | ||
| Finish | 1:10:27 | 1:06:07 | 158th of 236 · faster than 33% |
422nd of 719 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:33 | faster than 53% |
| SkiErg: | 3:48 | 3:46 | faster than 46% |
| Run 2: | 5:07 | 4:56 | faster than 37% |
| Sled push: | 1:13 | 1:32 | faster than 95% |
| Run 3: | 5:40 | 5:13 | faster than 29% |
| Sled pull: | 3:01 | 2:50 | faster than 35% |
| Run 4: | 5:40 | 5:18 | faster than 30% |
| Burpee broad jump: | 2:41 | 2:55 | faster than 64% |
| Run 5: | 5:51 | 5:22 | faster than 28% |
| Row: | 4:16 | 4:16 | faster than 52% |
| Run 6: | 5:35 | 5:18 | faster than 38% |
| Farmers carry: | 1:31 | 1:30 | faster than 48% |
| Run 7: | 5:47 | 5:23 | faster than 30% |
| Sandbag lunges: | 3:20 | 3:19 | faster than 49% |
| Run 8: | 6:03 | 5:31 | faster than 32% |
| Wall balls: | 4:00 | 3:55 | faster than 45% |
| Roxzone: | 5:31 | 4:58 | faster than 31% |
| Runs (8 km) | 43:10 | 40:51 | faster than 35% |
| Stations (8) | 23:50 | ||
| Finish | 1:12:28 | 1:10:17 | 422nd of 719 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Manchester 2026 · best of 4 | 3:52 |
| Sled push | 2:05 | London 2025 · best of 4 | 2:13 |
| Sled pull | 3:45 | Cardiff 2026 · best of 4 | 4:05 |
| Burpee broad jump | 2:40 | Cardiff 2026 · best of 4 | 2:43 |
| Row | 4:08 | Birmingham 2025 · best of 4 | 4:15 |
| Farmers carry | 1:41 | London 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:39 | Cardiff 2026 · best of 4 | 3:35 |
| Wall balls | 3:50 | Cardiff 2026 · best of 4 | 4:11 |
| Runs (8 km) | 35:47 | Birmingham 2025 · best of 4 | 37:06 |
| Roxzone | 4:07 | Manchester 2026 · best of 3 | 5:33 |
How to read
Each station's best across Marcus's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julian Orme5 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 302 Pro Doubles Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 37% |
| Push | 25% |
| Pull | 52% |
| BBJ | 63% |
| Row | 47% |
| Carry | 34% |
| Lunges | 35% |
| Wall balls | 62% |
| Roxzone | 58% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:13 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 37:04 running, 27:05 at the stations and 2:46 in the roxzone; the longest station was the row (4:16).Below, Typical Pro Doubles Men: 36:30 running, 26:39 at the stations and 2:52 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Marcus | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:29 | 4:31 |
| SkiErg | 3:58 | 3:51 |
| Run 2 | 4:14 | 4:09 |
| Sled push | 2:43 | 2:24 |
| Run 3 | 4:38 | 4:33 |
| Sled pull | 3:45 | 3:47 |
| Run 4 | 4:30 | 4:32 |
| Burpee broad jump | 2:40 | 2:53 |
| Run 5 | 4:36 | 4:33 |
| Row | 4:16 | 4:13 |
| Run 6 | 4:53 | 4:46 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 4:25 | 4:15 |
| Sandbag lunges | 3:39 | 3:25 |
| Run 8 | 5:20 | 5:11 |
| Wall balls | 3:50 | 4:02 |
| Roxzone | 2:46 | 2:52 |
| Finish | 1:06:51 | 1:06:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Pro Doubles Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
