GBR Marco Young
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Young at each race, oldest on the left; lower is faster.The best was 1:18:32 at London ExCeL (Dec 2025); Marco Young was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:23:35 |
| London ExCeL | Dec 2025 | Open Men | 1:18:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marco Young at each race, oldest on the left; lower is faster.The best was 1:06:20 at London (Dec 2024); Marco Young was 6:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:06:20 |
| London Olympia | Mar 2026 | Doubles Men | 1:12:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
930th of 1,960 Doubles Men (faster than 52%). Against the 59 who finished around 1:11:46: most time gained on the eight runs (0:11), most lost on the roxzone (0:41). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:46 | faster than 65% |
| SkiErg: | 3:55 | 3:56 | faster than 54% |
| Run 2: | 4:19 | 4:34 | faster than 65% |
| Sled push: | 1:57 | 1:49 | faster than 34% |
| Run 3: | 4:43 | 4:52 | faster than 57% |
| Sled pull: | 3:13 | 3:04 | faster than 41% |
| Run 4: | 4:51 | 4:52 | faster than 50% |
| Burpee broad jump: | 3:12 | 3:15 | faster than 53% |
| Run 5: | 4:54 | 5:01 | faster than 55% |
| Row: | 4:38 | 4:27 | faster than 30% |
| Run 6: | 4:44 | 4:56 | faster than 60% |
| Farmers carry: | 1:40 | 1:43 | faster than 60% |
| Run 7: | 4:50 | 4:57 | faster than 56% |
| Sandbag lunges: | 3:47 | 3:34 | faster than 38% |
| Run 8: | 6:54 | 6:43 | faster than 44% |
| Wall balls: | 4:50 | 4:32 | faster than 36% |
| Roxzone: | 5:52 | 5:18 | faster than 32% |
| Runs (8 km) | 39:42 | 41:08 | faster than 58% |
| Stations (8) | 27:12 | ||
| Finish | 1:12:41 | 1:13:21 | 930th of 1,960 · faster than 52% |
2,077th of 5,554 Open Men (faster than 62%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (0:20), most lost on wall balls (0:40). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:13 | faster than 56% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:38 | 3:46 | faster than 60% |
| Sled push: | 2:51 | 2:48 | faster than 47% |
| Run 3: | 3:43 | 4:00 | faster than 68% |
| Sled pull: | 4:21 | 4:47 | faster than 67% |
| Run 4: | 3:47 | 4:02 | faster than 66% |
| Burpee broad jump: | 5:09 | 5:30 | faster than 59% |
| Run 5: | 3:48 | 4:09 | faster than 71% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 3:48 | 4:04 | faster than 67% |
| Farmers carry: | 2:20 | 2:03 | faster than 29% |
| Run 7: | 3:50 | 4:05 | faster than 66% |
| Sandbag lunges: | 4:47 | 5:09 | faster than 61% |
| Run 8: | 5:43 | 5:55 | faster than 57% |
| Wall balls: | 7:05 | 7:20 | faster than 53% |
| Roxzone: | 11:00 | 11:44 | faster than 63% |
| Runs (8 km) | 31:21 | 33:23 | faster than 65% |
| Stations (8) | 36:16 | ||
| Finish | 1:18:32 | 1:23:09 | 2077th of 5,554 · faster than 62% |
1,097th of 2,041 Open Men (faster than 46%). Against the 62 who finished around 1:23:56: most time gained on the eight runs (1:08), most lost on wall balls (1:19). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:52 | faster than 57% |
| SkiErg: | 4:33 | 4:32 | faster than 49% |
| Run 2: | 4:30 | 4:35 | faster than 55% |
| Sled push: | 3:00 | 2:59 | faster than 49% |
| Run 3: | 5:07 | 4:51 | faster than 36% |
| Sled pull: | 4:30 | 4:43 | faster than 59% |
| Run 4: | 4:47 | 4:53 | faster than 56% |
| Burpee broad jump: | 6:14 | 5:57 | faster than 43% |
| Run 5: | 4:51 | 4:59 | faster than 58% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 4:43 | 4:54 | faster than 59% |
| Farmers carry: | 2:26 | 2:06 | faster than 28% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:28 | 4:46 | faster than 61% |
| Run 8: | 6:05 | 5:50 | faster than 41% |
| Wall balls: | 8:22 | 6:41 | faster than 24% |
| Roxzone †: | 5:44 | ||
| Runs (8 km) | 39:30 | 40:14 | faster than 55% |
| Stations (8) | 38:21 | ||
| Finish | 1:23:35 | 1:22:29 | 1097th of 2,041 · faster than 46% |
339th of 1,428 Doubles Men (faster than 76%). Against the 45 who finished around 1:06:29: most time gained on the eight runs (0:16), most lost on burpee broad jump (0:13). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:00 | faster than 81% |
| SkiErg: | 3:45 | 3:56 | faster than 81% |
| Run 2: | 4:08 | 4:24 | faster than 70% |
| Sled push: | 1:44 | 1:49 | faster than 61% |
| Run 3: | 4:12 | 4:39 | faster than 80% |
| Sled pull: | 3:06 | 3:14 | faster than 59% |
| Run 4: | 4:15 | 4:45 | faster than 80% |
| Burpee broad jump: | 3:06 | 3:09 | faster than 52% |
| Run 5: | 4:24 | 4:51 | faster than 77% |
| Row: | 4:27 | 4:25 | faster than 47% |
| Run 6: | 4:22 | 4:48 | faster than 75% |
| Farmers carry: | 1:33 | 1:35 | faster than 57% |
| Run 7: | 4:24 | 4:48 | faster than 72% |
| Sandbag lunges: | 2:49 | 3:19 | faster than 79% |
| Run 8: | 4:47 | 5:08 | faster than 69% |
| Wall balls: | 3:55 | 4:11 | faster than 70% |
| Roxzone: | 6:10 | 6:56 | faster than 75% |
| Runs (8 km) | 35:49 | 39:24 | faster than 78% |
| Stations (8) | 24:25 | ||
| Finish | 1:06:20 | 1:12:21 | 339th of 1,428 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 2:51 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:21 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:48 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 2:20 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 7:05 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:21 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 11:00 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Felix Guyer1 race
- Francesco Gizzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 51% |
| Push | 47% |
| Pull | 67% |
| BBJ | 59% |
| Row | 56% |
| Carry | 29% |
| Lunges | 61% |
| Wall balls | 54% |
| Roxzone | 63% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 31:25 running, 36:15 at the stations and 11:00 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:13 |
| SkiErg | 4:50 | 4:50 |
| Run 2 | 3:38 | 3:46 |
| Sled push | 2:51 | 2:48 |
| Run 3 | 3:43 | 4:00 |
| Sled pull | 4:21 | 4:47 |
| Run 4 | 3:47 | 4:02 |
| Burpee broad jump | 5:09 | 5:30 |
| Run 5 | 3:48 | 4:09 |
| Row | 4:53 | 4:56 |
| Run 6 | 3:48 | 4:04 |
| Farmers carry | 2:20 | 2:03 |
| Run 7 | 3:50 | 4:05 |
| Sandbag lunges | 4:47 | 5:09 |
| Run 8 | 5:43 | 5:55 |
| Wall balls | 7:05 | 7:20 |
| Roxzone | 11:00 | 11:44 |
| Finish | 1:18:32 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
