GER Marco Theisen
11 HYROX results (9 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:08:43 (Heerenveen 2026) · Doubles Men 1:01:53 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:47 faster (1:11:30 to 1:08:43).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:15:02 | top 20% 410/2,058 | 34:38 | 34:40 | 5:48 | splitsSkiErg4:37Sled push3:16Sled pull4:06Burpee broad jump4:42Row4:52Farmers carry2:04Sandbag lunges4:42Wall balls6:21Run 13:33Run 24:17Run 34:21Run 44:24Run 54:36Run 64:24Run 74:22Run 84:46Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:13:36 | top 18% 720/4,143 | 28:54* | 34:01* | 10:45 | splitsSkiErg4:19Sled push3:28Sled pull3:26Burpee broad jump4:32Row4:40Farmers carry2:24Sandbag lunges4:41Wall balls6:31Run 13:06Run 23:15Run 33:21Run 43:25Run 53:29Run 63:31Run 73:33Run 85:16Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:08:43 | top 10% 167/1,771 | 31:48 | 31:14 | 5:45 | splitsSkiErg4:19Sled push2:52Sled pull3:41Burpee broad jump4:03Row4:33Farmers carry1:52Sandbag lunges4:27Wall balls5:27Run 13:50Run 23:54Run 34:00Run 43:52Run 54:06Run 63:56Run 73:55Run 84:19Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:48 | top 10% 133/1,452 | 33:53 | 32:31 | 4:29 | splitsSkiErg4:25Sled push3:12Sled pull3:36Burpee broad jump4:04Row4:44Farmers carry1:45Sandbag lunges4:50Wall balls5:55Run 13:19Run 24:14Run 34:27Run 44:22Run 54:30Run 64:27Run 74:27Run 84:11Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:08:59 | top 12% 316/2,670 | 31:36 | 31:27 | 5:59 | splitsSkiErg4:29Sled push2:43Sled pull3:39Burpee broad jump4:18Row4:28Farmers carry1:48Sandbag lunges4:20Wall balls5:42Run 13:16Run 23:52Run 33:57Run 43:57Run 54:07Run 64:03Run 74:02Run 84:26Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:11:23 | top 17% 179/1,096 | 35:37 | 32:26 | 3:24 | splitsSkiErg4:39Sled push2:56Sled pull3:57Burpee broad jump4:23Row4:38Farmers carry1:58Sandbag lunges4:07Wall balls5:48Run 14:32Run 24:09Run 34:18Run 44:17Run 54:40Run 64:27Run 74:24Run 84:52Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jendrik Müller, Marco Theisenwhat the whole field did → | Doubles Men · team 35-39 | 1:01:53 | top 6% 48/940 | 33:07 | 23:53 | 4:58 | splitsSkiErg3:55Sled push2:04Sled pull2:50Burpee broad jump2:30Row4:24Farmers carry1:36Sandbag lunges2:38Wall balls3:56Run 13:31Run 24:00Run 34:12Run 44:11Run 54:27Run 64:09Run 74:13Run 84:27Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:43 | top 11% 119/1,171 | 30:51 | 32:59 | 6:58 | splitsSkiErg4:33Sled push2:55Sled pull4:05Burpee broad jump4:18Row4:44Farmers carry1:44Sandbag lunges4:31Wall balls6:09Run 13:54Run 23:37Run 33:50Run 43:47Run 53:54Run 63:51Run 73:55Run 84:06Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:11:30 | top 11% 197/1,895 | 33:54 | 31:48 | 5:52 | splitsSkiErg4:41Sled push2:56Sled pull3:38Burpee broad jump4:04Row4:41Farmers carry1:45Sandbag lunges4:22Wall balls5:41Run 14:53Run 24:02Run 34:05Run 44:07Run 54:12Run 64:04Run 74:08Run 84:26Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:09:12 | top 9% 161/1,840 | 34:17 | 28:18 7 of 8 | 6:37 | splitsSkiErg4:29Sled push2:39Sled pull3:16Burpee broad jump3:33Row4:43Farmers carry1:48Sandbag lunges—Wall balls5:49Run 14:12Run 24:02Run 34:09Run 44:17Run 54:22Run 64:08Run 74:13Run 84:54Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jendrik Müller, Marco Theisenwhat the whole field did → | Doubles Men · team 30-39 | 1:07:00 | top 36% 231/655 | 39:33 | 23:12 | 4:20 | splitsSkiErg3:56Sled push1:34Sled pull2:34Burpee broad jump2:29Row4:29Farmers carry1:25Sandbag lunges3:02Wall balls3:43Run 14:50Run 24:48Run 34:52Run 45:10Run 55:06Run 64:54Run 74:52Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
