GER Marco Matuschzak
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Matuschzak at each race, oldest on the left; lower is faster.The best was 1:26:51 at Katowice (Feb 2025); Marco Matuschzak was 3:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Men | 1:26:51 |
| Hamburg | Oct 2025 | Pro Men | 1:29:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Marco Matuschzak at each race, oldest on the left; lower is faster.The best was 1:06:22 at Frankfurt (Dec 2025); Marco Matuschzak was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:06:48 |
| Frankfurt | Dec 2025 | Doubles Men | 1:06:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marco Matuschzak at each race, oldest on the left; lower is faster.The best was 1:08:46 at Berlin (May 2025); Marco Matuschzak was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:10:50 |
| Berlin | May 2025 | Doubles Mixed | 1:08:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
131st of 940 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:15 | faster than 58% |
| SkiErg: | 4:01 | 3:59 | faster than 46% |
| Run 2: | 4:27 | 5:01 | faster than 78% |
| Sled push: | 2:27 | 2:10 | faster than 22% |
| Run 3: | 4:29 | 5:24 | faster than 89% |
| Sled pull: | 3:13 | 3:15 | faster than 53% |
| Run 4: | 4:32 | 5:24 | faster than 87% |
| Burpee broad jump: | 2:49 | 3:08 | faster than 70% |
| Run 5: | 4:32 | 5:36 | faster than 90% |
| Row: | 4:23 | 4:26 | faster than 59% |
| Run 6: | 4:25 | 5:27 | faster than 91% |
| Farmers carry: | 1:40 | 1:39 | faster than 46% |
| Run 7: | 4:35 | 5:24 | faster than 86% |
| Sandbag lunges: | 2:59 | 3:23 | faster than 74% |
| Run 8: | 4:49 | 5:47 | faster than 87% |
| Wall balls: | 3:49 | 4:26 | faster than 91% |
| Roxzone: | 5:13 | 6:36 | faster than 89% |
| Runs (8 km) | 35:52 | 42:21 | faster than 86% |
| Stations (8) | 25:21 | ||
| Finish | 1:06:22 | 1:15:51 | 131st of 940 · faster than 86% |
259th of 327 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:46 | faster than 18% |
| SkiErg: | 4:31 | 4:10 | faster than 8% |
| Run 2: | 4:22 | 4:07 | faster than 30% |
| Sled push: | 3:49 | 3:42 | faster than 44% |
| Run 3: | 4:37 | 4:26 | faster than 36% |
| Sled pull: | 7:28 | 5:18 | faster than 7% |
| Run 4: | 4:46 | 4:26 | faster than 34% |
| Burpee broad jump: | 6:05 | 4:11 | faster than 8% |
| Run 5: | 4:43 | 4:34 | faster than 42% |
| Row: | 4:56 | 4:28 | faster than 11% |
| Run 6: | 4:43 | 4:26 | faster than 35% |
| Farmers carry: | 2:41 | 2:01 | faster than 19% |
| Run 7: | 4:49 | 4:30 | faster than 36% |
| Sandbag lunges: | 6:34 | 4:52 | faster than 12% |
| Run 8: | 5:11 | 5:04 | faster than 45% |
| Wall balls: | 8:44 | 6:25 | faster than 17% |
| Roxzone: | 6:42 | 6:33 | faster than 46% |
| Runs (8 km) | 38:32 | 36:26 | faster than 35% |
| Stations (8) | 44:48 | ||
| Finish | 1:29:58 | 1:19:27 | 259th of 327 · faster than 20% |
139th of 233 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:17 | faster than 41% |
| SkiErg: | 3:50 | 3:50 | faster than 52% |
| Run 2: | 4:14 | 4:14 | faster than 50% |
| Sled push: | 2:10 | 1:57 | faster than 22% |
| Run 3: | 4:34 | 4:33 | faster than 49% |
| Sled pull: | 5:38 | 4:23 | faster than 9% |
| Run 4: | 4:35 | 4:38 | faster than 53% |
| Burpee broad jump: | 3:38 | 2:52 | faster than 16% |
| Run 5: | 4:54 | 4:45 | faster than 43% |
| Row: | 4:31 | 4:17 | faster than 23% |
| Run 6: | 4:38 | 4:42 | faster than 54% |
| Farmers carry: | 1:50 | 1:39 | faster than 19% |
| Run 7: | 4:40 | 4:47 | faster than 56% |
| Sandbag lunges: | 4:36 | 3:46 | faster than 16% |
| Run 8: | 5:16 | 5:02 | faster than 38% |
| Wall balls: | 4:21 | 4:42 | faster than 65% |
| Roxzone: | 5:57 | 6:02 | faster than 53% |
| Runs (8 km) | 37:10 | 37:06 | faster than 49% |
| Stations (8) | 30:34 | ||
| Finish | 1:13:38 | 1:11:30 | 139th of 233 · faster than 40% |
378th of 1,421 Doubles Mixed (faster than 73%). Against the 44 who finished around 1:08:27: most time gained on the eight runs (2:11), most lost on sled push (0:42). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:58 | faster than 75% |
| SkiErg: | 4:07 | 4:10 | faster than 58% |
| Run 2: | 4:01 | 4:34 | faster than 83% |
| Sled push: | 2:36 | 2:00 | faster than 5% |
| Run 3: | 4:07 | 4:43 | faster than 84% |
| Sled pull: | 3:24 | 3:24 | faster than 50% |
| Run 4: | 4:07 | 4:45 | faster than 84% |
| Burpee broad jump: | 3:06 | 3:23 | faster than 65% |
| Run 5: | 4:08 | 4:49 | faster than 86% |
| Row: | 4:48 | 4:30 | faster than 19% |
| Run 6: | 4:07 | 4:46 | faster than 85% |
| Farmers carry: | 1:55 | 1:41 | faster than 19% |
| Run 7: | 4:13 | 4:47 | faster than 82% |
| Sandbag lunges: | 3:51 | 3:45 | faster than 45% |
| Run 8: | 5:15 | 6:02 | faster than 84% |
| Wall balls: | 4:17 | 4:11 | faster than 44% |
| Roxzone: | 7:16 | 8:23 | faster than 83% |
| Runs (8 km) | 33:31 | 38:21 | faster than 84% |
| Stations (8) | 28:04 | ||
| Finish | 1:08:46 | 1:14:06 | 378th of 1,421 · faster than 73% |
115th of 183 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:27 | faster than 37% |
| SkiErg: | 4:31 | 4:13 | faster than 12% |
| Run 2: | 4:33 | 4:37 | faster than 55% |
| Sled push: | 3:36 | 2:56 | faster than 17% |
| Run 3: | 4:51 | 5:02 | faster than 59% |
| Sled pull: | 6:23 | 5:33 | faster than 29% |
| Run 4: | 5:03 | 5:06 | faster than 52% |
| Burpee broad jump: | 5:22 | 4:50 | faster than 32% |
| Run 5: | 5:06 | 5:09 | faster than 53% |
| Row: | 4:54 | 4:33 | faster than 12% |
| Run 6: | 5:13 | 5:04 | faster than 43% |
| Farmers carry: | 2:28 | 2:03 | faster than 28% |
| Run 7: | 5:23 | 5:09 | faster than 40% |
| Sandbag lunges: | 6:21 | 5:01 | faster than 17% |
| Run 8: | 5:45 | 5:44 | faster than 49% |
| Wall balls: | 8:58 | 6:41 | faster than 19% |
| Roxzone †: | 4:47 | ||
| Runs (8 km) | 39:31 | 39:37 | faster than 51% |
| Stations (8) | 42:33 | ||
| Finish | 1:26:51 | 1:21:40 | 115th of 183 · faster than 37% |
170th of 820 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 6:49 | faster than 70% |
| SkiErg: | 3:41 | 3:59 | faster than 93% |
| Run 2: | 4:25 | 4:42 | faster than 66% |
| Sled push: | 1:27 | 1:32 | faster than 68% |
| Run 3: | 4:40 | 4:55 | faster than 64% |
| Sled pull: | 2:21 | 2:55 | faster than 88% |
| Run 4: | 4:27 | 5:00 | faster than 79% |
| Burpee broad jump: | 2:43 | 3:10 | faster than 76% |
| Run 5: | — | ||
| Row: | 4:11 | 4:25 | faster than 81% |
| Run 6: | 4:34 | 5:04 | faster than 74% |
| Farmers carry: | 1:29 | 1:31 | faster than 58% |
| Run 7: | 4:53 | 5:05 | faster than 60% |
| Sandbag lunges: | 3:00 | 3:18 | faster than 68% |
| Run 8: | 4:32 | 5:05 | faster than 75% |
| Wall balls: | 3:54 | 3:52 | faster than 47% |
| Roxzone: | 5:04 | 6:11 | faster than 86% |
| Runs (8 km) | 33:47 | 36:43 | faster than 73% |
| Stations (8) | 22:46 | ||
| Finish | 1:06:48 | 1:13:57 | 170th of 820 · faster than 79% |
195th of 861 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:48 | faster than 83% |
| SkiErg: | 4:18 | 4:25 | faster than 66% |
| Run 2: | 4:30 | 5:16 | faster than 83% |
| Sled push: | 2:22 | 1:58 | faster than 15% |
| Run 3: | 4:45 | 5:37 | faster than 83% |
| Sled pull: | 3:22 | 3:22 | faster than 50% |
| Run 4: | 4:43 | 5:40 | faster than 84% |
| Burpee broad jump: | 3:04 | 3:24 | faster than 66% |
| Run 5: | 4:48 | 5:45 | faster than 83% |
| Row: | 4:53 | 4:35 | faster than 22% |
| Run 6: | 4:50 | 5:40 | faster than 83% |
| Farmers carry: | 1:42 | 1:39 | faster than 44% |
| Run 7: | 4:51 | 5:45 | faster than 84% |
| Sandbag lunges: | 3:20 | 3:37 | faster than 66% |
| Run 8: | 5:12 | 6:09 | faster than 82% |
| Wall balls: | 4:20 | 4:17 | faster than 47% |
| Roxzone: | 5:56 | 6:44 | faster than 68% |
| Runs (8 km) | 37:36 | 44:41 | faster than 83% |
| Stations (8) | 27:21 | ||
| Finish | 1:10:50 | 1:19:20 | 195th of 861 · faster than 77% |
678th of 2,198 Open Men (faster than 69%). Against the 66 who finished around 1:19:23: most time gained on the eight runs (0:35), most lost on sled push (1:03). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:44 | faster than 76% |
| SkiErg: | 4:27 | 4:25 | faster than 47% |
| Run 2: | 4:56 | 5:17 | faster than 69% |
| Sled push: | 3:14 | 2:23 | faster than 7% |
| Run 3: | 5:10 | 5:36 | faster than 70% |
| Sled pull: | 3:59 | 4:22 | faster than 66% |
| Run 4: | 5:15 | 5:38 | faster than 68% |
| Burpee broad jump: | 4:36 | 5:37 | faster than 77% |
| Run 5: | 5:25 | 5:50 | faster than 68% |
| Row: | 4:41 | 4:47 | faster than 62% |
| Run 6: | 5:17 | 5:40 | faster than 68% |
| Farmers carry: | 2:01 | 1:58 | faster than 45% |
| Run 7: | 5:21 | 5:41 | faster than 64% |
| Sandbag lunges: | 4:49 | 4:59 | faster than 55% |
| Run 8: | 5:47 | 6:27 | faster than 72% |
| Wall balls: | 5:49 | 6:16 | faster than 61% |
| Roxzone: | 5:29 | 6:17 | faster than 71% |
| Runs (8 km) | 40:30 | 44:23 | faster than 72% |
| Stations (8) | 33:36 | ||
| Finish | 1:19:31 | 1:26:09 | 678th of 2,198 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2025 · best of 2 | 4:17 |
| Sled push | 3:36 | Katowice 2025 · best of 2 | 3:45 |
| Sled pull | 6:23 | Katowice 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:22 | Katowice 2025 · best of 2 | 4:25 |
| Row | 4:54 | Katowice 2025 · best of 2 | 4:35 |
| Farmers carry | 2:28 | Katowice 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:21 | Katowice 2025 · best of 2 | 5:03 |
| Wall balls | 8:44 | Hamburg 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:32 | Hamburg 2025 · best of 2 | 36:58 |
| Roxzone | 6:42 | Hamburg 2025 | 6:13 |
How to read
Each station's best across Marco's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Böse2 races
- Stephanie Efertz2 races
- Jürgen Neumann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 183 Pro Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 51% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 13% |
| Push | 18% |
| Pull | 29% |
| BBJ | 33% |
| Row | 13% |
| Carry | 29% |
| Lunges | 18% |
| Wall balls | 19% |
| Roxzone | 46% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Runs (8 km) (faster than 51%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:06 faster); weakest: Wall balls (2:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 39:31 running, 42:34 at the stations and 4:47 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Pro Men: 39:18 running, 35:50 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Marco | Typical Pro Men |
|---|---|---|
| Run 1 | 3:37 | 3:27 |
| SkiErg | 4:31 | 4:13 |
| Run 2 | 4:33 | 4:37 |
| Sled push | 3:36 | 2:56 |
| Run 3 | 4:51 | 5:02 |
| Sled pull | 6:23 | 5:33 |
| Run 4 | 5:03 | 5:06 |
| Burpee broad jump | 5:22 | 4:50 |
| Run 5 | 5:06 | 5:09 |
| Row | 4:54 | 4:33 |
| Run 6 | 5:13 | 5:04 |
| Farmers carry | 2:28 | 2:03 |
| Run 7 | 5:23 | 5:09 |
| Sandbag lunges | 6:21 | 5:01 |
| Run 8 | 5:45 | 5:44 |
| Wall balls | 8:58 | 6:41 |
| Roxzone | 4:47 | 4:37 |
| Finish | 1:26:51 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Pro Men finisher at Katowice 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
