Marcin Sporna
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:07 (Poznań 2024) · Pro Men 1:41:45 (Yokohama 2025) · Pro Doubles Men 1:14:57 (Katowice 2026) · Doubles Mixed 1:30:47 (Rimini 2026) · Doubles Men 1:15:53 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Iwona Sporna, Marcin Spornawhat the whole field did → | Doubles Mixed · team 50-54 | 1:30:47 | 1243rd of 1,755 | 48:06 | 35:28 | 7:18 | splitsSkiErg4:22Sled push3:42Sled pull4:34Burpee broad jump4:04Row4:48Farmers carry1:59Sandbag lunges5:10Wall balls6:49Run 15:46Run 25:51Run 35:50Run 45:54Run 55:47Run 66:03Run 76:11Run 86:48Full report for this race → |
| Katowice 2026 21 Feb 2026team: Przemyslaw Widyna, Marcin Spornawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:14:57 | 119th of 141 | 42:28 | 28:50 | 3:44 | splitsSkiErg3:55Sled push2:57Sled pull4:05Burpee broad jump3:03Row4:11Farmers carry1:40Sandbag lunges3:53Wall balls5:06Run 15:22Run 24:55Run 34:58Run 45:09Run 55:35Run 65:22Run 75:25Run 85:44Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:34:30 | 2062nd of 2,868 | 43:02 | 39:37 | 11:55 | splitsSkiErg4:29Sled push3:25Sled pull5:36Burpee broad jump5:28Row5:08Farmers carry2:12Sandbag lunges5:34Wall balls7:45Run 12:47Run 25:03Run 35:29Run 45:12Run 55:33Run 65:49Run 75:50Run 87:23Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 50-54 | 1:41:45 | 158th of 228 | 46:27 | 46:08 | 9:10 | splitsSkiErg4:23Sled push4:17Sled pull7:21Burpee broad jump5:16Row4:54Farmers carry2:34Sandbag lunges6:31Wall balls10:52Run 15:48Run 25:27Run 35:41Run 45:42Run 56:04Run 65:56Run 75:47Run 86:02Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Marcin Sporna, Przemysław Widynawhat the whole field did → | Doubles Men · team 40-49 | 1:15:53 | 332nd of 523 | 46:23 | 24:21 | 5:12 | splitsSkiErg3:50Sled push1:32Sled pull3:21Burpee broad jump2:58Row4:20Farmers carry1:24Sandbag lunges3:09Wall balls3:47Run 14:14Run 25:28Run 35:52Run 45:41Run 57:54Run 66:17Run 76:07Run 84:54Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 50-54 | 1:49:15 | 393rd of 400 | 52:45 | 48:02 | 8:32 | splitsSkiErg4:23Sled push6:18Sled pull7:24Burpee broad jump5:27Row5:07Farmers carry2:44Sandbag lunges6:18Wall balls10:21Run 15:20Run 25:39Run 36:01Run 45:49Run 56:05Run 65:45Run 78:55Run 89:14Full report for this race → |
| Katowice 2025 21 Feb 2025team: Marcin Sporna, Przemysław Widynawhat the whole field did → | Pro Doubles Men · team 40-49 | 1:19:38 | 67th of 75 | 46:14 | 28:18 | 5:06 | splitsSkiErg3:54Sled push1:48Sled pull4:17Burpee broad jump3:36Row4:24Farmers carry1:38Sandbag lunges3:49Wall balls4:52Run 14:00Run 25:13Run 36:03Run 46:07Run 56:10Run 65:51Run 76:18Run 86:32Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 50-54 | 1:33:07 | 550th of 775 | 47:03 | 37:50 | 8:19 | splitsSkiErg4:23Sled push2:24Sled pull5:36Burpee broad jump6:00Row5:04Farmers carry1:50Sandbag lunges5:02Wall balls7:31Run 16:06Run 25:34Run 35:44Run 45:50Run 55:48Run 65:44Run 75:46Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:16 against the typical Open Men finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.