POL Marcin Jurasz
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Jurasz at each race, oldest on the left; lower is faster.The best was 1:00:15 at Warsaw (Apr 2025); Marcin Jurasz was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:03:40 |
| Warsaw | Apr 2025 | Doubles Mixed | 1:00:15 |
| Oslo | Sep 2025 | Doubles Mixed | 1:03:56 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:02:00 |
| Katowice | Feb 2026 | Doubles Mixed | 1:02:17 |
| Riga | May 2026 | Doubles Mixed | 1:02:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
45th of 165 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:30 | faster than 56% |
| SkiErg: | 3:48 | 3:50 | faster than 56% |
| Run 2: | 3:59 | 4:15 | faster than 66% |
| Sled push: | 2:35 | 2:24 | faster than 31% |
| Run 3: | 4:17 | 4:40 | faster than 67% |
| Sled pull: | 3:20 | 3:38 | faster than 71% |
| Run 4: | 4:20 | 4:40 | faster than 61% |
| Burpee broad jump: | 2:27 | 2:40 | faster than 62% |
| Run 5: | 4:17 | 4:41 | faster than 69% |
| Row: | 4:01 | 4:15 | faster than 82% |
| Run 6: | 4:12 | 4:35 | faster than 72% |
| Farmers carry: | 1:35 | 1:38 | faster than 62% |
| Run 7: | 4:17 | 4:39 | faster than 69% |
| Sandbag lunges: | 2:54 | 3:31 | faster than 83% |
| Run 8: | 4:51 | 5:14 | faster than 68% |
| Wall balls: | 3:51 | 3:59 | faster than 60% |
| Roxzone: | 4:45 | 5:23 | faster than 70% |
| Runs (8 km) | 33:35 | 36:20 | faster than 68% |
| Stations (8) | 24:31 | ||
| Finish | 1:02:45 | 1:08:27 | 45th of 165 · faster than 73% |
81st of 222 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:42 | faster than 28% |
| SkiErg: | 4:15 | 4:13 | faster than 44% |
| Run 2: | 3:54 | 3:51 | faster than 44% |
| Sled push: | 3:01 | 3:24 | faster than 73% |
| Run 3: | 3:58 | 4:06 | faster than 60% |
| Sled pull: | 4:11 | 5:00 | faster than 74% |
| Run 4: | 3:52 | 4:08 | faster than 68% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 73% |
| Run 5: | 3:59 | 4:12 | faster than 63% |
| Row: | 4:22 | 4:24 | faster than 56% |
| Run 6: | 3:54 | 4:06 | faster than 62% |
| Farmers carry: | 2:00 | 2:06 | faster than 57% |
| Run 7: | 3:55 | 4:12 | faster than 66% |
| Sandbag lunges: | 4:39 | 4:45 | faster than 52% |
| Run 8: | 4:29 | 4:39 | faster than 58% |
| Wall balls: | 6:10 | 6:14 | faster than 51% |
| Roxzone: | 6:53 | 7:48 | faster than 69% |
| Runs (8 km) | 32:59 | 33:54 | faster than 59% |
| Stations (8) | 31:58 | ||
| Finish | 1:11:45 | 1:15:30 | 81st of 222 · faster than 63% |
40th of 477 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 6:18 | faster than 92% |
| SkiErg: | 4:02 | 4:16 | faster than 83% |
| Run 2: | 4:20 | 5:33 | faster than 88% |
| Sled push: | 1:50 | 1:58 | faster than 72% |
| Run 3: | 4:34 | 5:50 | faster than 87% |
| Sled pull: | 2:57 | 3:21 | faster than 76% |
| Run 4: | 4:43 | 5:46 | faster than 84% |
| Burpee broad jump: | 0:04 ‡ | 3:36 | |
| Run 5: | 4:49 | 5:48 | faster than 84% |
| Row: | 4:12 | 4:34 | faster than 89% |
| Run 6: | 4:34 | 5:45 | faster than 87% |
| Farmers carry: | 1:37 | 1:44 | faster than 73% |
| Run 7: | 4:38 | 5:47 | faster than 87% |
| Sandbag lunges: | 2:44 | 3:52 | faster than 93% |
| Run 8: | 4:11 | 5:27 | faster than 90% |
| Wall balls: | 3:38 | 4:17 | faster than 90% |
| Roxzone: | 5:12 | 5:13 | faster than 51% |
| Runs (8 km) | 36:35 | 46:36 | faster than 88% |
| Stations (8) | 21:04 | ||
| Finish | 1:02:46 | 1:19:50 | 40th of 477 · faster than 91% |
46th of 488 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:39 | faster than 87% |
| SkiErg: | 4:00 | 4:16 | faster than 83% |
| Run 2: | 4:19 | 5:18 | faster than 87% |
| Sled push: | 1:40 | 1:50 | faster than 71% |
| Run 3: | 4:27 | 5:33 | faster than 91% |
| Sled pull: | 2:49 | 3:23 | faster than 86% |
| Run 4: | 4:26 | 5:31 | faster than 91% |
| Burpee broad jump: | 2:15 | 3:20 | faster than 94% |
| Run 5: | 4:36 | 5:43 | faster than 88% |
| Row: | 4:14 | 4:30 | faster than 80% |
| Run 6: | 4:33 | 5:36 | faster than 87% |
| Farmers carry: | 1:40 | 1:43 | faster than 62% |
| Run 7: | 4:30 | 5:39 | faster than 90% |
| Sandbag lunges: | 2:44 | 3:44 | faster than 93% |
| Run 8: | 4:49 | 6:01 | faster than 87% |
| Wall balls: | 3:29 | 4:07 | faster than 91% |
| Roxzone: | 3:17 | 4:20 | faster than 83% |
| Runs (8 km) | 36:13 | 45:10 | faster than 89% |
| Stations (8) | 22:51 | ||
| Finish | 1:02:17 | 1:16:35 | 46th of 488 · faster than 90% |
19th of 327 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 4:02 | faster than 95% |
| SkiErg: | 3:42 | 4:04 | faster than 94% |
| Run 2: | 4:19 | 5:16 | faster than 89% |
| Sled push: | 1:55 | 2:10 | faster than 76% |
| Run 3: | 4:23 | 5:39 | faster than 93% |
| Sled pull: | 3:09 | 3:40 | faster than 77% |
| Run 4: | 4:24 | 5:38 | faster than 92% |
| Burpee broad jump: | 2:33 | 3:23 | faster than 88% |
| Run 5: | 4:30 | 5:41 | faster than 92% |
| Row: | 4:07 | 4:36 | faster than 94% |
| Run 6: | 4:35 | 5:38 | faster than 89% |
| Farmers carry: | 1:39 | 1:42 | faster than 59% |
| Run 7: | 4:31 | 5:40 | faster than 92% |
| Sandbag lunges: | 2:46 | 3:46 | faster than 94% |
| Run 8: | 4:44 | 5:52 | faster than 88% |
| Wall balls: | 3:18 | 4:15 | faster than 99% |
| Roxzone: | 4:29 | 6:31 | faster than 90% |
| Runs (8 km) | 34:27 | 43:32 | faster than 92% |
| Stations (8) | 23:09 | ||
| Finish | 1:02:00 | 1:18:33 | 19th of 327 · faster than 94% |
56th of 829 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:47 | faster than 95% |
| SkiErg: | 3:53 | 4:07 | faster than 83% |
| Run 2: | 4:26 | 5:42 | faster than 93% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 4:35 | 5:56 | faster than 94% |
| Sled pull: | 3:06 | 3:38 | faster than 80% |
| Run 4: | 4:39 | 5:59 | faster than 93% |
| Burpee broad jump: | 2:56 | 3:24 | faster than 73% |
| Run 5: | 4:50 | 6:06 | faster than 91% |
| Row: | 4:34 | 4:40 | faster than 60% |
| Run 6: | 4:43 | 6:00 | faster than 92% |
| Farmers carry: | 1:37 | 1:39 | faster than 57% |
| Run 7: | 4:34 | 6:02 | faster than 95% |
| Sandbag lunges: | 3:04 | 3:48 | faster than 83% |
| Run 8: | 4:02 | 5:10 | faster than 91% |
| Wall balls: | 3:33 | 4:23 | faster than 93% |
| Roxzone: | 4:18 | 6:07 | faster than 95% |
| Runs (8 km) | 35:21 | 46:03 | faster than 93% |
| Stations (8) | 24:22 | ||
| Finish | 1:03:56 | 1:20:31 | 56th of 829 · faster than 93% |
22nd of 544 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:16 | faster than 95% |
| SkiErg: | 3:54 | 4:15 | faster than 91% |
| Run 2: | 4:23 | 5:38 | faster than 94% |
| Sled push: | 1:35 | 1:52 | faster than 88% |
| Run 3: | 4:34 | 5:57 | faster than 95% |
| Sled pull: | 2:55 | 3:46 | faster than 88% |
| Run 4: | 4:32 | 5:56 | faster than 95% |
| Burpee broad jump: | 2:23 | 3:36 | faster than 96% |
| Run 5: | 4:34 | 6:04 | faster than 95% |
| Row: | 4:12 | 4:40 | faster than 92% |
| Run 6: | 4:33 | 5:57 | faster than 95% |
| Farmers carry: | 1:26 | 1:40 | faster than 88% |
| Run 7: | 4:32 | 6:00 | faster than 96% |
| Sandbag lunges: | 2:33 | 3:40 | faster than 97% |
| Run 8: | 3:55 | 5:03 | faster than 93% |
| Wall balls: | 3:29 | 4:12 | faster than 92% |
| Roxzone: | 3:42 | 5:27 | faster than 96% |
| Runs (8 km) | 34:11 | 45:06 | faster than 95% |
| Stations (8) | 22:27 | ||
| Finish | 1:00:15 | 1:18:28 | 22nd of 544 · faster than 96% |
22nd of 275 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:37 | faster than 89% |
| SkiErg: | 4:03 | 4:15 | faster than 79% |
| Run 2: | 4:10 | 5:02 | faster than 92% |
| Sled push: | 1:23 | 1:35 | faster than 87% |
| Run 3: | 4:13 | 5:16 | faster than 94% |
| Sled pull: | 2:47 | 3:17 | faster than 79% |
| Run 4: | 4:15 | 5:19 | faster than 94% |
| Burpee broad jump: | 2:49 | 3:18 | faster than 78% |
| Run 5: | 4:15 | 5:21 | faster than 95% |
| Row: | 4:29 | 4:44 | faster than 76% |
| Run 6: | 4:11 | 5:16 | faster than 94% |
| Farmers carry: | 1:35 | 1:43 | faster than 74% |
| Run 7: | 4:16 | 5:21 | faster than 93% |
| Sandbag lunges: | 3:20 | 3:35 | faster than 65% |
| Run 8: | 4:35 | 5:44 | faster than 93% |
| Wall balls: | 3:38 | 4:14 | faster than 85% |
| Roxzone: | 5:02 | 6:29 | faster than 88% |
| Runs (8 km) | 34:38 | 42:47 | faster than 93% |
| Stations (8) | 24:04 | ||
| Finish | 1:03:40 | 1:16:23 | 22nd of 275 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jolanta Jurasz6 races
- Maciej Luber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 222 Pro Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 45% |
| Push | 74% |
| Pull | 75% |
| BBJ | 74% |
| Row | 56% |
| Carry | 57% |
| Lunges | 53% |
| Wall balls | 51% |
| Roxzone | 70% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:55 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 33:02 running, 31:58 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Marcin | Typical Pro Men |
|---|---|---|
| Run 1 | 5:01 | 4:42 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 3:54 | 3:51 |
| Sled push | 3:01 | 3:24 |
| Run 3 | 3:58 | 4:06 |
| Sled pull | 4:11 | 5:00 |
| Run 4 | 3:52 | 4:08 |
| Burpee broad jump | 3:20 | 3:54 |
| Run 5 | 3:59 | 4:12 |
| Row | 4:22 | 4:24 |
| Run 6 | 3:54 | 4:06 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 3:55 | 4:12 |
| Sandbag lunges | 4:39 | 4:45 |
| Run 8 | 4:29 | 4:39 |
| Wall balls | 6:10 | 6:14 |
| Roxzone | 6:53 | 7:48 |
| Finish | 1:11:45 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:45.
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