POL Marcin Górny
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Górny at each race, oldest on the left; lower is faster.The best was 1:17:42 at Warsaw (Apr 2026); Marcin Górny was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:21:39 |
| Katowice | Feb 2026 | Open Men | 1:24:04 |
| Warsaw | Apr 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:57 faster (1:21:39 to 1:17:42).
This line shows the finish time of Marcin Górny at each race, oldest on the left; lower is faster.The best was 1:14:28 at Katowice (Feb 2025); Marcin Górny was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Mixed | 1:14:28 |
| Warsaw | Apr 2025 | Doubles Mixed | 1:14:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
841st of 2,561 Open Men (faster than 67%). Against the 78 who finished around 1:18:18: most time gained on wall balls (0:50), most lost on sled push (0:19). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:56 | faster than 51% |
| SkiErg: | 4:31 | 4:26 | faster than 41% |
| Run 2: | 4:57 | 5:13 | faster than 64% |
| Sled push: | 3:04 | 2:49 | faster than 35% |
| Run 3: | 5:18 | 5:32 | faster than 60% |
| Sled pull: | 3:59 | 4:21 | faster than 65% |
| Run 4: | 5:21 | 5:31 | faster than 56% |
| Burpee broad jump: | 4:43 | 5:21 | faster than 67% |
| Run 5: | 5:26 | 5:40 | faster than 59% |
| Row: | 5:02 | 4:50 | faster than 31% |
| Run 6: | 5:19 | 5:32 | faster than 59% |
| Farmers carry: | 2:01 | 1:54 | faster than 37% |
| Run 7: | 5:19 | 5:31 | faster than 58% |
| Sandbag lunges: | 4:49 | 4:58 | faster than 54% |
| Run 8: | 4:13 | 4:54 | faster than 77% |
| Wall balls: | 5:14 | 6:24 | faster than 77% |
| Roxzone: | 4:42 | 5:43 | faster than 76% |
| Runs (8 km) | 39:43 | 42:15 | faster than 63% |
| Stations (8) | 33:23 | ||
| Finish | 1:17:42 | 1:23:58 | 841st of 2,561 · faster than 67% |
534th of 1,096 Open Men (faster than 51%). Against the 32 who finished around 1:24:36: most time gained on the roxzone (0:59), most lost on farmers carry (0:36). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:19 | faster than 46% |
| SkiErg: | 4:36 | 4:31 | faster than 42% |
| Run 2: | 5:00 | 5:00 | faster than 50% |
| Sled push: | 2:26 | 2:31 | faster than 57% |
| Run 3: | 5:15 | 5:21 | faster than 54% |
| Sled pull: | 4:18 | 4:22 | faster than 53% |
| Run 4: | 5:28 | 5:22 | faster than 45% |
| Burpee broad jump: | 6:15 | 5:30 | faster than 32% |
| Run 5: | 5:40 | 5:37 | faster than 48% |
| Row: | 5:01 | 4:39 | faster than 19% |
| Run 6: | 5:37 | 5:23 | faster than 39% |
| Farmers carry: | 2:33 | 2:02 | faster than 16% |
| Run 7: | 5:39 | 5:24 | faster than 39% |
| Sandbag lunges: | 5:27 | 5:06 | faster than 41% |
| Run 8: | 6:09 | 6:04 | faster than 47% |
| Wall balls: | 5:31 | 6:21 | faster than 69% |
| Roxzone: | 3:53 | 4:50 | faster than 73% |
| Runs (8 km) | 44:08 | 43:46 | faster than 47% |
| Stations (8) | 36:07 | ||
| Finish | 1:24:04 | 1:24:36 | 534th of 1,096 · faster than 51% |
190th of 544 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:16 | faster than 58% |
| SkiErg: | 4:15 | 4:15 | faster than 51% |
| Run 2: | 5:33 | 5:38 | faster than 54% |
| Sled push: | 1:46 | 1:52 | faster than 65% |
| Run 3: | 5:41 | 5:57 | faster than 61% |
| Sled pull: | 3:34 | 3:46 | faster than 62% |
| Run 4: | 5:39 | 5:56 | faster than 62% |
| Burpee broad jump: | 3:16 | 3:36 | faster than 65% |
| Run 5: | 5:33 | 6:04 | faster than 69% |
| Row: | 4:42 | 4:40 | faster than 48% |
| Run 6: | 5:29 | 5:57 | faster than 70% |
| Farmers carry: | 1:34 | 1:40 | faster than 71% |
| Run 7: | 5:29 | 6:00 | faster than 71% |
| Sandbag lunges: | 3:53 | 3:40 | faster than 40% |
| Run 8: | 4:39 | 5:03 | faster than 70% |
| Wall balls: | 3:52 | 4:12 | faster than 72% |
| Roxzone: | 6:02 | 5:27 | faster than 34% |
| Runs (8 km) | 42:03 | 45:06 | faster than 68% |
| Stations (8) | 26:52 | ||
| Finish | 1:14:53 | 1:18:28 | 190th of 544 · faster than 65% |
105th of 275 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:16 | faster than 45% |
| SkiErg: | 4:03 | 4:11 | faster than 70% |
| Run 2: | 5:23 | 5:27 | faster than 53% |
| Sled push: | 1:35 | 1:35 | faster than 52% |
| Run 3: | 5:35 | 5:48 | faster than 60% |
| Sled pull: | 3:11 | 3:19 | faster than 55% |
| Run 4: | 5:36 | 5:48 | faster than 59% |
| Burpee broad jump: | 3:22 | 3:26 | faster than 51% |
| Run 5: | 5:35 | 5:56 | faster than 60% |
| Row: | 4:27 | 4:33 | faster than 65% |
| Run 6: | 5:42 | 5:52 | faster than 56% |
| Farmers carry: | 1:33 | 1:44 | faster than 81% |
| Run 7: | 5:44 | 5:54 | faster than 56% |
| Sandbag lunges: | 3:26 | 3:44 | faster than 71% |
| Run 8: | 6:06 | 6:05 | faster than 48% |
| Wall balls: | 3:44 | 4:18 | faster than 80% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 44:04 | 45:30 | faster than 58% |
| Stations (8) | 25:21 | ||
| Finish | 1:14:28 | 1:18:20 | 105th of 275 · faster than 62% |
316th of 775 Open Men (faster than 59%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 62% |
| SkiErg: | 4:40 | 4:29 | faster than 27% |
| Run 2: | 4:28 | 4:45 | faster than 64% |
| Sled push: | 2:22 | 2:08 | faster than 36% |
| Run 3: | 4:42 | 5:04 | faster than 66% |
| Sled pull: | 4:33 | 4:20 | faster than 43% |
| Run 4: | 4:50 | 5:07 | faster than 61% |
| Burpee broad jump: | 3:24 | 5:45 | faster than 96% |
| Run 5: | 4:58 | 5:12 | faster than 60% |
| Row: | 5:22 | 4:53 | faster than 17% |
| Run 6: | 4:59 | 5:03 | faster than 53% |
| Farmers carry: | 2:20 | 2:04 | faster than 31% |
| Run 7: | 5:05 | 5:02 | faster than 47% |
| Sandbag lunges: | 5:34 | 4:53 | faster than 30% |
| Run 8: | 6:05 | 5:44 | faster than 39% |
| Wall balls: | 6:05 | 6:28 | faster than 58% |
| Roxzone: | 7:23 | 7:10 | faster than 46% |
| Runs (8 km) | 40:00 | 41:38 | faster than 60% |
| Stations (8) | 34:20 | ||
| Finish | 1:21:39 | 1:25:18 | 316th of 775 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:22 | Poznań 2024 · best of 3 | 3:04 |
| Sled pull | 3:59 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:24 | Poznań 2024 · best of 3 | 5:38 |
| Row | 5:01 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:49 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 5:14 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:43 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 3:53 | Katowice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daria Górna2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Row (faster than 32%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 42% |
| Push | 36% |
| Pull | 66% |
| BBJ | 67% |
| Row | 32% |
| Carry | 37% |
| Lunges | 55% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Row (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 39:47 running, 33:23 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Marcin | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:56 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 4:57 | 5:13 |
| Sled push | 3:04 | 2:49 |
| Run 3 | 5:18 | 5:32 |
| Sled pull | 3:59 | 4:21 |
| Run 4 | 5:21 | 5:31 |
| Burpee broad jump | 4:43 | 5:21 |
| Run 5 | 5:26 | 5:40 |
| Row | 5:02 | 4:50 |
| Run 6 | 5:19 | 5:32 |
| Farmers carry | 2:01 | 1:54 |
| Run 7 | 5:19 | 5:31 |
| Sandbag lunges | 4:49 | 4:58 |
| Run 8 | 4:13 | 4:54 |
| Wall balls | 5:14 | 6:24 |
| Roxzone | 4:42 | 5:43 |
| Finish | 1:17:42 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:42.
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