GER Marcel Portofoé
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Portofoé at each race, oldest on the left; lower is faster.The best was 1:13:29 at Helsinki (May 2026); Marcel Portofoé was 13:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:26:29 |
| Frankfurt | Dec 2025 | Open Men | 1:22:20 |
| Helsinki | May 2026 | Open Men | 1:13:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:00 faster (1:26:29 to 1:13:29).
5 results at 5 races
49th of 61 Relay Men (faster than 20%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:37 | faster than 88% |
| SkiErg: | 4:16 | 4:21 | faster than 60% |
| Run 2: | 4:26 | 4:05 | faster than 30% |
| Sled push: | 1:59 | 2:31 | faster than 85% |
| Run 3: | 4:47 | 4:04 | faster than 25% |
| Sled pull: | 5:07 | 3:26 | faster than 6% |
| Run 4: | 4:04 | 3:52 | faster than 38% |
| Burpee broad jump: | 4:16 | 3:58 | faster than 45% |
| Run 5: | 3:38 | 4:17 | faster than 88% |
| Row: | 4:19 | 4:29 | faster than 56% |
| Run 6: | 5:45 | 4:24 | faster than 16% |
| Farmers carry: | 1:46 | 1:39 | faster than 44% |
| Run 7: | 5:37 | 4:14 | faster than 11% |
| Sandbag lunges: | 14:34 | 4:27 | faster than 0% |
| Run 8: | 3:52 | 3:44 | faster than 43% |
| Wall balls: | 6:12 | 4:37 | faster than 25% |
| Roxzone: | 4:58 | 5:00 | faster than 51% |
| Runs (8 km) | 35:18 | 33:01 | faster than 40% |
| Stations (8) | 42:29 | ||
| Finish | 1:22:41 | 1:10:22 | 49th of 61 · faster than 20% |
179th of 913 Open Men (faster than 80%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:15 | faster than 91% |
| SkiErg: | 4:18 | 4:34 | faster than 81% |
| Run 2: | 3:54 | 4:43 | faster than 90% |
| Sled push: | 1:49 | 2:31 | faster than 97% |
| Run 3: | 4:23 | 4:55 | faster than 77% |
| Sled pull: | 3:37 | 4:21 | faster than 83% |
| Run 4: | 4:12 | 4:54 | faster than 86% |
| Burpee broad jump: | 5:07 | 5:13 | faster than 52% |
| Run 5: | 4:35 | 5:08 | faster than 76% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 4:31 | 4:57 | faster than 73% |
| Farmers carry: | 1:40 | 1:58 | faster than 79% |
| Run 7: | 4:36 | 4:57 | faster than 70% |
| Sandbag lunges: | 3:59 | 4:56 | faster than 83% |
| Run 8: | 5:47 | 6:00 | faster than 59% |
| Wall balls: | 6:05 | 6:42 | faster than 63% |
| Roxzone: | 6:06 | 6:41 | faster than 65% |
| Runs (8 km) | 36:12 | 41:10 | faster than 79% |
| Stations (8) | 31:16 | ||
| Finish | 1:13:29 | 1:23:29 | 179th of 913 · faster than 80% |
665th of 1,039 Doubles Mixed (faster than 36%). Against the 31 who finished around 1:23:54: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:20). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:21 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:54 | 7:53 | faster than 49% |
| SkiErg: | 4:17 | 4:19 | faster than 56% |
| Run 2: | 5:00 | 4:55 | faster than 45% |
| Sled push: | 1:40 | 2:10 | faster than 97% |
| Run 3: | 5:30 | 5:10 | faster than 34% |
| Sled pull: | 3:29 | 3:42 | faster than 64% |
| Run 4: | 5:33 | 5:11 | faster than 33% |
| Burpee broad jump: | 3:04 | 3:24 | faster than 68% |
| Run 5: | 5:43 | 5:16 | faster than 30% |
| Row: | 4:38 | 4:40 | faster than 56% |
| Run 6: | 7:07 | 5:13 | faster than 4% |
| Farmers carry: | 1:29 | 1:45 | faster than 87% |
| Run 7: | 6:15 | 5:12 | faster than 14% |
| Sandbag lunges: | 3:08 | 3:40 | faster than 79% |
| Run 8: | 6:41 | 5:26 | faster than 13% |
| Wall balls: | 5:11 | 4:22 | faster than 20% |
| Roxzone: | 7:00 | 6:29 | faster than 36% |
| Runs (8 km) | 49:39 | 44:27 | faster than 24% |
| Stations (8) | 26:56 | ||
| Finish | 1:23:30 | 1:19:25 | 665th of 1,039 · faster than 36% |
724th of 1,883 Open Men (faster than 61%). Against the 58 who finished around 1:23:02: most time gained on the eight runs (3:33), most lost on wall balls (1:24). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:07 | faster than 94% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 3:58 | 4:51 | faster than 92% |
| Sled push: | 3:43 | 3:37 | faster than 45% |
| Run 3: | 4:16 | 5:14 | faster than 91% |
| Sled pull: | 5:04 | 4:56 | faster than 46% |
| Run 4: | 4:19 | 5:13 | faster than 90% |
| Burpee broad jump: | 5:15 | 5:22 | faster than 53% |
| Run 5: | 4:50 | 5:28 | faster than 78% |
| Row: | 5:00 | 4:47 | faster than 26% |
| Run 6: | 4:45 | 5:16 | faster than 75% |
| Farmers carry: | 2:13 | 2:02 | faster than 35% |
| Run 7: | 5:01 | 5:14 | faster than 59% |
| Sandbag lunges: | 4:47 | 5:00 | faster than 57% |
| Run 8: | 6:08 | 5:57 | faster than 44% |
| Wall balls: | 7:58 | 6:50 | faster than 33% |
| Roxzone: | 7:26 | 7:02 | faster than 40% |
| Runs (8 km) | 36:31 | 41:35 | faster than 80% |
| Stations (8) | 38:28 | ||
| Finish | 1:22:20 | 1:26:21 | 724th of 1,883 · faster than 61% |
868th of 1,895 Open Men (faster than 54%). Against the 57 who finished around 1:26:17: most time gained on the eight runs (2:32), most lost on farmers carry (0:52). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:26 | faster than 98% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 3:47 | 4:40 | faster than 92% |
| Sled push: | 3:11 | 3:03 | faster than 42% |
| Run 3: | 6:01 | 5:00 | faster than 15% |
| Sled pull: | 5:28 | 4:51 | faster than 30% |
| Run 4: | 4:24 | 4:59 | faster than 78% |
| Burpee broad jump: | 6:27 | 5:43 | faster than 33% |
| Run 5: | 5:09 | 5:13 | faster than 53% |
| Row: | 5:12 | 4:49 | faster than 19% |
| Run 6: | 4:43 | 5:03 | faster than 65% |
| Farmers carry: | 2:52 | 2:03 | faster than 10% |
| Run 7: | 4:45 | 5:03 | faster than 63% |
| Sandbag lunges: | 5:24 | 5:24 | faster than 50% |
| Run 8: | 5:43 | 5:47 | faster than 51% |
| Wall balls: | 7:37 | 7:20 | faster than 45% |
| Roxzone: | 7:20 | 7:50 | faster than 61% |
| Runs (8 km) | 38:35 | 41:30 | faster than 66% |
| Stations (8) | 40:39 | ||
| Finish | 1:26:29 | 1:28:05 | 868th of 1,895 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Helsinki 2026 · best of 3 | 4:34 |
| Sled push | 1:49 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 3:37 | Helsinki 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:07 | Helsinki 2026 · best of 3 | 5:38 |
| Row | 4:41 | Helsinki 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Helsinki 2026 · best of 3 | 5:20 |
| Wall balls | 6:05 | Helsinki 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:12 | Helsinki 2026 · best of 3 | 41:47 |
| Roxzone | 6:06 | Helsinki 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Julia Ehlers1 race
- Lukas Lübberstedt1 race
- Maik Siebels1 race
- Maximilian Wienke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 81% |
| Push | 97% |
| Pull | 83% |
| BBJ | 53% |
| Row | 57% |
| Carry | 80% |
| Lunges | 83% |
| Wall balls | 64% |
| Roxzone | 66% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 36:14 running, 31:16 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:15 |
| SkiErg | 4:18 | 4:34 |
| Run 2 | 3:54 | 4:43 |
| Sled push | 1:49 | 2:31 |
| Run 3 | 4:23 | 4:55 |
| Sled pull | 3:37 | 4:21 |
| Run 4 | 4:12 | 4:54 |
| Burpee broad jump | 5:07 | 5:13 |
| Run 5 | 4:35 | 5:08 |
| Row | 4:41 | 4:44 |
| Run 6 | 4:31 | 4:57 |
| Farmers carry | 1:40 | 1:58 |
| Run 7 | 4:36 | 4:57 |
| Sandbag lunges | 3:59 | 4:56 |
| Run 8 | 5:47 | 6:00 |
| Wall balls | 6:05 | 6:42 |
| Roxzone | 6:06 | 6:41 |
| Finish | 1:13:29 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:29.
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