NED Marc Kroes
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:04:21 (Maastricht Feb 2025) · Open Men 1:00:36 (Amsterdam 2024) · Pro Doubles Men 0:56:39 (Heerenveen May 2026) · Doubles Mixed 0:55:47 (Amsterdam 2026) · Doubles Men 0:55:11 (Rotterdam Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:07:36 | top 49% 373/767 | 32:36 | 30:15 | 4:50 | splitsSkiErg4:17Sled push3:25Sled pull4:35Burpee broad jump2:55Row4:32Farmers carry1:38Sandbag lunges3:54Wall balls4:59Run 12:41Run 24:05Run 34:17Run 44:18Run 54:17Run 64:11Run 74:30Run 84:19Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Erben Wennemars, Marc Kroeswhat the whole field did → | Pro Doubles Men · team 50-54 | 0:56:39 | top 7% 20/315 | 29:15 | 22:36 | 4:52 | splitsSkiErg3:40Sled push1:50Sled pull3:22Burpee broad jump2:04Row4:03Farmers carry1:14Sandbag lunges2:44Wall balls3:39Run 13:38Run 23:33Run 33:40Run 43:36Run 53:37Run 63:40Run 73:42Run 83:53Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Marc Kroes, Diede Hoenderboomwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:21 | top 2% 25/1,297 | 33:00 | 21:11 | 5:14 | splitsSkiErg3:43Sled push1:28Sled pull2:28Burpee broad jump2:23Row4:10Farmers carry1:08Sandbag lunges2:22Wall balls3:29Run 13:54Run 23:58Run 34:12Run 44:13Run 54:21Run 64:01Run 74:12Run 84:13Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:06:49 | top 11% 38/348 | 32:15 | 29:43 | 4:55 | splitsSkiErg4:25Sled push3:01Sled pull4:27Burpee broad jump2:39Row4:27Farmers carry1:26Sandbag lunges3:42Wall balls5:36Run 14:07Run 23:43Run 34:06Run 43:56Run 53:56Run 63:58Run 74:02Run 84:31Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Noortje Corstjens, Marc Kroeswhat the whole field did → | Doubles Mixed · team 40-44 | 0:55:47 | 8th of 2,259 | 29:28 | 22:17 | 4:05 | splitsSkiErg3:55Sled push2:00Sled pull2:50Burpee broad jump2:00Row4:12Farmers carry1:13Sandbag lunges2:35Wall balls3:32Run 13:09Run 23:37Run 33:40Run 43:43Run 53:43Run 63:43Run 73:49Run 84:08Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Martijn Peters, Marc Kroeswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:01 | top 6% 14/237 | 31:03 | 24:40 | 3:21 | splitsSkiErg3:47Sled push2:20Sled pull4:12Burpee broad jump2:28Row4:05Farmers carry1:19Sandbag lunges2:47Wall balls3:42Run 13:52Run 23:55Run 34:01Run 44:03Run 54:01Run 64:01Run 74:06Run 83:08Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Martijn Peters, Marc Kroeswhat the whole field did → | Doubles Men · team 40-44 | 0:56:27 | top 2% 14/1,175 | 31:02 | 21:06 | 4:24 | splitsSkiErg3:44Sled push1:29Sled pull2:22Burpee broad jump2:05Row4:03Farmers carry1:12Sandbag lunges2:22Wall balls3:49Run 13:51Run 23:32Run 33:52Run 43:49Run 53:59Run 63:54Run 74:03Run 84:06Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 45-49 | 1:06:06 | top 6% 11/216 | 31:21 | 29:18 | 5:32 | splitsSkiErg4:13Sled push2:57Sled pull4:35Burpee broad jump3:08Row4:29Farmers carry1:26Sandbag lunges4:08Wall balls4:22Run 13:46Run 23:39Run 33:45Run 43:51Run 54:04Run 63:45Run 74:05Run 84:29Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Marc Kroes, Martijn Peterswhat the whole field did → | Doubles Men · team 40-49 | 0:55:11 | 7th of 1,384 | 31:15 | 20:21 | 3:39 | splitsSkiErg3:39Sled push1:38Sled pull2:15Burpee broad jump2:03Row4:12Farmers carry1:13Sandbag lunges2:08Wall balls3:13Run 14:02Run 23:36Run 33:49Run 43:52Run 54:01Run 63:48Run 73:59Run 84:12Full report for this race → |
| Rotterdam Mar 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:02:27 | top 1% 22/2,469 | 31:30 | 27:09 | 3:54 | splitsSkiErg4:12Sled push2:18Sled pull3:24Burpee broad jump3:28Row4:20Farmers carry1:20Sandbag lunges3:42Wall balls4:25Run 14:06Run 23:38Run 33:45Run 43:46Run 54:04Run 63:44Run 74:02Run 84:29Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:04:21 | top 13% 23/181 | 27:36* | 28:05* | 4:19 | splitsSkiErg4:15Sled push2:34Sled pull4:07Burpee broad jump2:44Row4:20Farmers carry1:12Sandbag lunges4:03Wall balls4:50Run 15:32Run 23:36Run 33:33Run 43:34Run 5—Run 63:40Run 73:50Run 83:50Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:00:36 | top 1% 18/2,198 | 32:10 | 24:42 | 3:48 | splitsSkiErg4:10Sled push1:58Sled pull3:00Burpee broad jump2:54Row4:33Farmers carry1:08Sandbag lunges3:06Wall balls3:53Run 12:52Run 23:55Run 34:02Run 44:12Run 54:15Run 64:10Run 74:13Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 181 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
