AUS Marc Hardy
6 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Hardy at each race, oldest on the left; lower is faster.The best was 1:00:26 at Sydney (Jul 2026); Marc Hardy was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:01:37 |
| Melbourne | Dec 2025 | Open Men | 1:05:19 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:01:45 |
| Sydney | Jul 2026 | Open Men | 1:00:26 |
| Bangkok | Aug 2026 | Open Men | 1:01:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:11 faster (1:01:37 to 1:00:26).
6 results at 6 races
17th of 3,253 Open Men (the fastest). Against the 49 who finished around 1:04:51: most time gained on the eight runs (1:36), most lost on burpee broad jump (0:13). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:47 | faster than 97% |
| SkiErg: | 4:03 | 4:54 | fastest in the field |
| Run 2: | 3:32 | 5:09 | fastest in the field |
| Sled push: | 2:23 | 3:35 | faster than 96% |
| Run 3: | 3:34 | 5:33 | faster than 99% |
| Sled pull: | 3:12 | 5:26 | faster than 98% |
| Run 4: | 3:29 | 5:30 | fastest in the field |
| Burpee broad jump: | 3:37 | 6:10 | faster than 95% |
| Run 5: | 3:31 | 5:47 | fastest in the field |
| Row: | 4:11 | 5:09 | fastest in the field |
| Run 6: | 3:29 | 5:39 | fastest in the field |
| Farmers carry: | 1:26 | 2:23 | faster than 98% |
| Run 7: | 3:31 | 5:42 | fastest in the field |
| Sandbag lunges: | 3:34 | 6:15 | faster than 98% |
| Run 8: | 4:25 | 7:36 | fastest in the field |
| Wall balls: | 3:40 | 8:20 | fastest in the field |
| Roxzone: | 5:55 | 10:25 | faster than 98% |
| Runs (8 km) | 29:40 | 47:30 | fastest in the field |
| Stations (8) | 26:06 | ||
| Finish | 1:01:36 | 1:41:02 | 17th of 3,253 · fastest in the field |
26th of 3,324 Open Men (faster than 99%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:03 | faster than 93% |
| SkiErg: | 3:57 | 4:26 | faster than 97% |
| Run 2: | 3:23 | 4:23 | faster than 97% |
| Sled push: | 2:05 | 2:37 | faster than 86% |
| Run 3: | 3:23 | 4:42 | faster than 99% |
| Sled pull: | 3:11 | 4:26 | faster than 95% |
| Run 4: | 3:25 | 4:44 | faster than 99% |
| Burpee broad jump: | 3:25 | 5:43 | faster than 97% |
| Run 5: | 3:25 | 4:55 | fastest in the field |
| Row: | 4:06 | 4:45 | faster than 99% |
| Run 6: | 3:24 | 4:49 | faster than 99% |
| Farmers carry: | 1:24 | 2:05 | faster than 97% |
| Run 7: | 3:30 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:51 | 5:35 | faster than 93% |
| Run 8: | 4:48 | 7:00 | fastest in the field |
| Wall balls: | 4:09 | 7:02 | faster than 97% |
| Roxzone: | 5:51 | 8:40 | faster than 99% |
| Runs (8 km) | 28:30 | 39:34 | faster than 99% |
| Stations (8) | 26:08 | ||
| Finish | 1:00:26 | 1:25:32 | 26th of 3,324 · faster than 99% |
22nd of 557 Open Men (faster than 96%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:56 | faster than 85% |
| SkiErg: | 3:59 | 4:21 | faster than 95% |
| Run 2: | 3:38 | 4:28 | faster than 94% |
| Sled push: | 2:17 | 3:00 | faster than 89% |
| Run 3: | 3:43 | 4:57 | faster than 97% |
| Sled pull: | 3:37 | 4:34 | faster than 87% |
| Run 4: | 3:48 | 4:54 | faster than 96% |
| Burpee broad jump: | 3:33 | 5:18 | faster than 91% |
| Run 5: | 3:53 | 4:59 | faster than 96% |
| Row: | 4:12 | 4:38 | faster than 93% |
| Run 6: | 3:48 | 4:55 | faster than 96% |
| Farmers carry: | 1:29 | 1:59 | faster than 95% |
| Run 7: | 3:47 | 4:52 | faster than 97% |
| Sandbag lunges: | 3:31 | 4:45 | faster than 84% |
| Run 8: | 3:52 | 5:06 | faster than 96% |
| Wall balls: | 4:19 | 6:30 | faster than 90% |
| Roxzone: | 5:05 | 7:09 | faster than 93% |
| Runs (8 km) | 29:48 | 38:21 | faster than 97% |
| Stations (8) | 26:57 | ||
| Finish | 1:01:45 | 1:20:55 | 22nd of 557 · faster than 96% |
136th of 2,868 Open Men (faster than 95%). Against the 87 who finished around 1:05:38: most time gained on the eight runs (1:28), most lost on wall balls (1:33). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:39 | faster than 91% |
| SkiErg: | 4:00 | 4:27 | faster than 96% |
| Run 2: | 3:38 | 4:36 | faster than 95% |
| Sled push: | 1:57 | 2:39 | faster than 93% |
| Run 3: | 3:38 | 4:55 | faster than 98% |
| Sled pull: | 3:35 | 4:49 | faster than 92% |
| Run 4: | 3:44 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:55 | 5:18 | faster than 86% |
| Run 5: | 3:50 | 5:07 | faster than 97% |
| Row: | 4:19 | 4:47 | faster than 93% |
| Run 6: | 3:51 | 5:02 | faster than 96% |
| Farmers carry: | 1:41 | 2:05 | faster than 86% |
| Run 7: | 3:52 | 4:59 | faster than 95% |
| Sandbag lunges: | 4:05 | 5:16 | faster than 84% |
| Run 8: | 4:29 | 6:06 | faster than 96% |
| Wall balls: | 5:59 | 6:33 | faster than 61% |
| Roxzone: | 6:45 | 9:09 | faster than 95% |
| Runs (8 km) | 29:08 | 38:39 | faster than 97% |
| Stations (8) | 29:31 | ||
| Finish | 1:05:19 | 1:24:14 | 136th of 2,868 · faster than 95% |
29th of 2,104 Open Men (faster than 98%). Against the 32 who finished around 1:01:02: most time gained on the eight runs (0:33), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:55 | faster than 91% |
| SkiErg: | 3:52 | 4:20 | faster than 98% |
| Run 2: | 3:24 | 4:14 | faster than 97% |
| Sled push: | 2:07 | 2:19 | faster than 68% |
| Run 3: | 3:26 | 4:32 | faster than 99% |
| Sled pull: | 3:43 | 4:33 | faster than 85% |
| Run 4: | 3:24 | 4:34 | faster than 99% |
| Burpee broad jump: | 3:43 | 5:23 | faster than 92% |
| Run 5: | 3:29 | 4:45 | fastest in the field |
| Row: | 4:04 | 4:39 | faster than 99% |
| Run 6: | 3:27 | 4:39 | faster than 99% |
| Farmers carry: | 1:33 | 2:09 | faster than 97% |
| Run 7: | 3:29 | 4:39 | faster than 98% |
| Sandbag lunges: | 3:59 | 5:17 | faster than 88% |
| Run 8: | 4:38 | 6:29 | faster than 99% |
| Wall balls: | 4:05 | 6:16 | faster than 96% |
| Roxzone: | 6:02 | 8:25 | faster than 97% |
| Runs (8 km) | 28:33 | 37:57 | faster than 98% |
| Stations (8) | 27:06 | ||
| Finish | 1:01:37 | 1:22:07 | 29th of 2,104 · faster than 98% |
161st of 364 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:39 | faster than 85% |
| SkiErg: | 4:04 | 4:10 | faster than 65% |
| Run 2: | 3:46 | 4:16 | faster than 85% |
| Sled push: | 3:02 | 2:48 | faster than 34% |
| Run 3: | 3:50 | 4:37 | faster than 93% |
| Sled pull: | 10:55 | 6:12 | faster than 6% |
| Run 4: | 3:49 | 4:42 | faster than 95% |
| Burpee broad jump: | 4:16 | 4:25 | faster than 54% |
| Run 5: | 3:51 | 4:51 | faster than 97% |
| Row: | 4:19 | 4:32 | faster than 78% |
| Run 6: | 3:51 | 4:47 | faster than 96% |
| Farmers carry: | 2:04 | 2:05 | faster than 53% |
| Run 7: | 3:53 | 4:51 | faster than 96% |
| Sandbag lunges: | 5:57 | 5:16 | faster than 31% |
| Run 8: | 4:33 | 5:32 | faster than 88% |
| Wall balls: | 8:50 | 6:12 | faster than 9% |
| Roxzone: | 6:02 | 6:54 | faster than 72% |
| Runs (8 km) | 29:42 | 37:05 | faster than 96% |
| Stations (8) | 43:27 | ||
| Finish | 1:19:06 | 1:20:42 | 161st of 364 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Sydney 2025 · best of 5 | 4:34 |
| Sled push | 1:57 | Melbourne 2025 · best of 5 | 3:04 |
| Sled pull | 3:11 | Sydney 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:25 | Sydney 2026 · best of 5 | 5:38 |
| Row | 4:04 | Sydney 2025 · best of 5 | 4:53 |
| Farmers carry | 1:24 | Sydney 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:31 | Brisbane (APAC Championship) 2026 · best of 5 | 5:20 |
| Wall balls | 3:40 | Bangkok 2026 · best of 5 | 7:03 |
| Runs (8 km) | 28:30 | Sydney 2026 · best of 5 | 41:47 |
| Roxzone | 5:05 | Brisbane (APAC Championship) 2026 · best of 5 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 97% |
| Push | 87% |
| Pull | 95% |
| BBJ | 97% |
| Row | 99% |
| Carry | 97% |
| Lunges | 93% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:04 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 28:32 running, 26:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (4:09).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:03 |
| SkiErg | 3:57 | 4:26 |
| Run 2 | 3:23 | 4:23 |
| Sled push | 2:05 | 2:37 |
| Run 3 | 3:23 | 4:42 |
| Sled pull | 3:11 | 4:26 |
| Run 4 | 3:25 | 4:44 |
| Burpee broad jump | 3:25 | 5:43 |
| Run 5 | 3:25 | 4:55 |
| Row | 4:06 | 4:45 |
| Run 6 | 3:24 | 4:49 |
| Farmers carry | 1:24 | 2:05 |
| Run 7 | 3:30 | 4:49 |
| Sandbag lunges | 3:51 | 5:35 |
| Run 8 | 4:48 | 7:00 |
| Wall balls | 4:09 | 7:02 |
| Roxzone | 5:51 | 8:40 |
| Finish | 1:00:26 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:26.
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