GBR Marc Copperwheat
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Tony Waygood, Marc Copperwheatwhole field → | Doubles Men · team 35-39 | 1:13:39 | 1000th of 1,960232nd of 457 aged 35-39 | 43:09 | 25:42 | 4:54 | View results | See splits Hide splitsSkiErg3:57faster than 49%Sled push1:37fastest 22%Sled pull2:21fastest 8%Burpee broad jump3:29faster than 38%Row4:21fastest 37%Farmers carry1:48faster than 39%Sandbag lunges3:40faster than 44%Wall balls4:29fastest 47%Runs (8 km)43:09faster than 38%Roxzone4:54fastest 36%Run 15:38faster than 15%Run 25:06faster than 25%Run 35:07faster than 37%Run 45:11faster than 35%Run 55:07faster than 45%Run 65:06faster than 41%Run 75:05faster than 43%Run 86:53faster than 45%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rob Buchanan, Marc Copperwheatwhole field → | Doubles Men · team 35-39 | 1:09:45 | 1717th of 3,927385th of 842 aged 35-39 | 32:42* | 26:00* | 11:07 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:37fastest 27%Sled pull2:16fastest 1%Burpee broad jump3:30faster than 35%Row4:26fastest 36%Farmers carry1:50faster than 18%Sandbag lunges3:27fastest 46%Wall balls4:46faster than 41%Runs (8 km)32:42fastest 46%Roxzone11:07faster than 49%Run 13:31faster than 35%Run 23:53faster than 44%Run 33:49fastest 38%Run 43:58fastest 45%Run 54:09faster than 49%Run 63:58fastest 42%Run 73:58fastest 40%Run 85:29fastest 43%Full report for this race → |
| London 2025 3 May 2025team: Paul Casey, Marc Copperwheatwhole field → | Doubles Men · team 30-39 | 1:13:04 | 580th of 1,010296th of 481 aged 30-39 | 43:24 | 24:41 | 5:04 | View results | See splits Hide splitsSkiErg3:46fastest 30%Sled push1:28fastest 14%Sled pull2:15fastest 8%Burpee broad jump3:00faster than 49%Row4:06fastest 17%Farmers carry1:32fastest 35%Sandbag lunges3:22fastest 44%Wall balls5:12faster than 24%Runs (8 km)43:24faster than 29%Roxzone5:04faster than 44%Run 14:57faster than 36%Run 24:46faster than 33%Run 35:23faster than 21%Run 45:24faster than 22%Run 55:26faster than 27%Run 65:23faster than 26%Run 75:24faster than 28%Run 86:45faster than 35%Full report for this race → |
| London 2024 29 Nov 2024team: Rob Buchanan, Marc Copperwheatwhole field → | Pro Doubles Men · team 30-39 | 1:19:45 | 180th of 213108th of 121 aged 30-39 | 42:26 | 28:30 | 8:53 | View results | See splits Hide splitsSkiErg3:43fastest 30%Sled push2:43faster than 10%Sled pull3:13fastest 10%Burpee broad jump4:17faster than 8%Row4:24faster than 30%Farmers carry2:05faster than 4%Sandbag lunges3:32fastest 48%Wall balls4:33faster than 29%Runs (8 km)42:26faster than 14%Roxzone8:53faster than 7%Run 16:19faster than 12%Run 24:33faster than 16%Run 34:38faster than 30%Run 44:47faster than 26%Run 54:59faster than 21%Run 65:02faster than 17%Run 76:48faster than 1%Run 85:24faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | London 2025 · best of 3 | 4:04 |
| Sled push | 1:28 | London 2025 · best of 3 | 1:50 |
| Sled pull | 2:15 | London 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:00 | London 2025 · best of 3 | 3:13 |
| Row | 4:06 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:32 | London 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:22 | London 2025 · best of 3 | 3:35 |
| Wall balls | 4:29 | London Olympia 2026 · best of 3 | 4:23 |
| Runs (8 km) | 32:42 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 4:54 | London Olympia 2026 · best of 3 | 6:48 |
How to read
Each station's best across Marc's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rob Buchanan2 races
- Paul Casey1 race
- Tony Waygood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
