NED Manon Bosmans
11 HYROX races over 3 seasons: 7 solo, 4 in a team with 6 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Bosmans at each race, oldest on the left; lower is faster.The best was 1:14:11 at Mechelen (Mar 2026); Manon Bosmans was 7:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Women | 1:21:49 |
| Mechelen | Apr 2025 | Open Women | 1:17:26 |
| Maastricht | Sep 2025 | Open Women | 1:19:16 |
| Mechelen | Mar 2026 | Open Women | 1:14:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Manon Bosmans at each race, oldest on the left; lower is faster.The best was 1:16:44 at Maastricht (Sep 2026); Manon Bosmans was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Women | 1:21:12 |
| Heerenveen | May 2026 | Pro Women | 1:19:23 |
| Maastricht | Sep 2026 | Pro Women | 1:16:44 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:28 faster (1:21:12 to 1:16:44).
This line shows the finish time of Manon Bosmans at each race, oldest on the left; lower is faster.The best was 1:16:57 at Maastricht (Sep 2026); Manon Bosmans was 19:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Women | 1:36:26 |
| Maastricht | Sep 2026 | Doubles Women | 1:16:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
27th of 160 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:43 | faster than 66% |
| SkiErg: | 4:44 | 4:53 | faster than 65% |
| Run 2: | 4:30 | 4:52 | faster than 76% |
| Sled push: | 3:33 | 3:42 | faster than 64% |
| Run 3: | 4:36 | 5:13 | faster than 83% |
| Sled pull: | 4:35 | 5:32 | faster than 81% |
| Run 4: | 4:34 | 5:16 | faster than 84% |
| Burpee broad jump: | 4:16 | 5:32 | faster than 83% |
| Run 5: | 4:40 | 5:18 | faster than 81% |
| Row: | 5:00 | 5:13 | faster than 70% |
| Run 6: | 4:39 | 5:14 | faster than 82% |
| Farmers carry: | 2:19 | 2:52 | faster than 77% |
| Run 7: | 4:33 | 5:20 | faster than 86% |
| Sandbag lunges: | 4:24 | 5:44 | faster than 84% |
| Run 8: | 5:00 | 5:45 | faster than 82% |
| Wall balls: | 5:39 | 6:45 | faster than 72% |
| Roxzone: | 6:20 | 7:36 | faster than 76% |
| Runs (8 km) | 35:58 | 40:38 | faster than 81% |
| Stations (8) | 34:30 | ||
| Finish | 1:16:44 | 1:28:09 | 27th of 160 · faster than 83% |
5th of 69 Relay Mixed (faster than 94%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:28 | faster than 75% |
| SkiErg: | 4:13 | 5:01 | faster than 83% |
| Run 2: | 3:51 | 4:44 | faster than 89% |
| Sled push: | 1:52 | 2:23 | faster than 92% |
| Run 3: | 3:32 | 4:45 | faster than 98% |
| Sled pull: | 2:22 | 4:03 | faster than 98% |
| Run 4: | 4:15 | 4:29 | faster than 73% |
| Burpee broad jump: | 3:47 | 4:41 | faster than 72% |
| Run 5: | 3:58 | 4:51 | faster than 85% |
| Row: | 4:14 | 4:55 | faster than 85% |
| Run 6: | 4:08 | 5:10 | faster than 86% |
| Farmers carry: | 1:17 | 2:02 | fastest in the field |
| Run 7: | 4:00 | 4:56 | faster than 92% |
| Sandbag lunges: | 3:20 | 4:10 | faster than 80% |
| Run 8: | 4:44 | 5:24 | faster than 79% |
| Wall balls: | 3:57 | 5:11 | faster than 80% |
| Roxzone: | 5:14 | 6:44 | faster than 92% |
| Runs (8 km) | 31:23 | 39:02 | faster than 92% |
| Stations (8) | 25:02 | ||
| Finish | 1:01:36 | 1:19:40 | 5th of 69 · faster than 94% |
179th of 1,366 Doubles Women (faster than 86%). Against the 42 who finished around 1:17:57: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:48). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:40 | faster than 92% |
| SkiErg: | 4:15 | 4:42 | faster than 96% |
| Run 2: | 5:14 | 6:00 | faster than 83% |
| Sled push: | 1:44 | 1:50 | faster than 65% |
| Run 3: | 5:44 | 6:17 | faster than 75% |
| Sled pull: | 3:14 | 4:08 | faster than 93% |
| Run 4: | 5:37 | 6:23 | faster than 80% |
| Burpee broad jump: | 3:09 | 4:45 | faster than 96% |
| Run 5: | 5:58 | 6:28 | faster than 70% |
| Row: | 4:40 | 5:14 | faster than 97% |
| Run 6: | 5:51 | 6:27 | faster than 75% |
| Farmers carry: | 1:41 | 1:55 | faster than 82% |
| Run 7: | 5:57 | 6:26 | faster than 71% |
| Sandbag lunges: | 2:45 | 3:50 | faster than 97% |
| Run 8: | 6:37 | 6:48 | faster than 56% |
| Wall balls: | 3:37 | 4:24 | faster than 93% |
| Roxzone: | 7:18 | 8:30 | faster than 77% |
| Runs (8 km) | 44:38 | 49:39 | faster than 76% |
| Stations (8) | 25:05 | ||
| Finish | 1:16:57 | 1:29:13 | 179th of 1,366 · faster than 86% |
51st of 155 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:22 | faster than 55% |
| SkiErg: | 4:47 | 4:50 | faster than 58% |
| Run 2: | 4:22 | 4:31 | faster than 65% |
| Sled push: | 3:54 | 3:38 | faster than 36% |
| Run 3: | 4:29 | 4:48 | faster than 76% |
| Sled pull: | 4:48 | 5:01 | faster than 58% |
| Run 4: | 4:29 | 4:50 | faster than 74% |
| Burpee broad jump: | 4:29 | 5:21 | faster than 75% |
| Run 5: | 4:37 | 4:58 | faster than 72% |
| Row: | 5:00 | 5:02 | faster than 54% |
| Run 6: | 4:36 | 4:52 | faster than 69% |
| Farmers carry: | 2:28 | 2:27 | faster than 48% |
| Run 7: | 4:36 | 4:56 | faster than 74% |
| Sandbag lunges: | 4:44 | 4:51 | faster than 56% |
| Run 8: | 4:58 | 5:27 | faster than 73% |
| Wall balls: | 5:51 | 6:10 | faster than 57% |
| Roxzone: | 7:06 | 7:18 | faster than 58% |
| Runs (8 km) | 36:21 | 38:48 | faster than 72% |
| Stations (8) | 36:01 | ||
| Finish | 1:19:23 | 1:23:42 | 51st of 155 · faster than 67% |
103rd of 227 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:44 | faster than 53% |
| SkiErg: | 4:47 | 4:44 | faster than 44% |
| Run 2: | 4:38 | 4:40 | faster than 52% |
| Sled push: | 4:13 | 3:46 | faster than 26% |
| Run 3: | 4:51 | 4:56 | faster than 56% |
| Sled pull: | 5:49 | 5:25 | faster than 39% |
| Run 4: | 4:43 | 4:57 | faster than 63% |
| Burpee broad jump: | 4:00 | 4:56 | faster than 83% |
| Run 5: | 4:50 | 5:02 | faster than 61% |
| Row: | 5:07 | 4:58 | faster than 31% |
| Run 6: | 4:47 | 4:59 | faster than 62% |
| Farmers carry: | 2:36 | 2:16 | faster than 31% |
| Run 7: | 4:48 | 4:59 | faster than 63% |
| Sandbag lunges: | 4:42 | 4:51 | faster than 55% |
| Run 8: | 5:16 | 5:32 | faster than 64% |
| Wall balls: | 6:02 | 5:58 | faster than 48% |
| Roxzone: | 6:30 | 6:04 | faster than 37% |
| Runs (8 km) | 37:29 | 39:14 | faster than 61% |
| Stations (8) | 37:16 | ||
| Finish | 1:21:12 | 1:22:31 | 103rd of 227 · faster than 54% |
39th of 1,083 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:08:16: most time gained on burpee broad jump (0:47), most lost on wall balls (0:32). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:31 | faster than 95% |
| SkiErg: | 3:58 | 4:15 | faster than 90% |
| Run 2: | 4:47 | 5:53 | faster than 92% |
| Sled push: | 2:09 | 2:32 | faster than 82% |
| Run 3: | 4:55 | 6:15 | faster than 95% |
| Sled pull: | 3:19 | 3:50 | faster than 80% |
| Run 4: | 5:02 | 6:15 | faster than 93% |
| Burpee broad jump: | 2:13 | 3:47 | faster than 99% |
| Run 5: | 4:58 | 6:24 | faster than 95% |
| Row: | 4:22 | 4:44 | faster than 88% |
| Run 6: | 4:59 | 6:20 | faster than 95% |
| Farmers carry: | 1:39 | 1:56 | faster than 85% |
| Run 7: | 5:02 | 6:21 | faster than 94% |
| Sandbag lunges: | 3:05 | 3:57 | faster than 88% |
| Run 8: | 3:52 | 5:13 | faster than 94% |
| Wall balls: | 4:32 | 4:42 | faster than 58% |
| Roxzone: | 4:12 | 5:33 | faster than 91% |
| Runs (8 km) | 37:50 | 48:24 | faster than 96% |
| Stations (8) | 25:17 | ||
| Finish | 1:07:16 | 1:24:21 | 39th of 1,083 · faster than 96% |
93rd of 939 Open Women (faster than 90%). Against the 30 who finished around 1:19:26: most time gained on burpee broad jump (1:19), most lost on the eight runs (1:15). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:30 | faster than 77% |
| SkiErg: | 4:44 | 5:07 | faster than 89% |
| Run 2: | 4:53 | 5:30 | faster than 78% |
| Sled push: | 2:15 | 2:31 | faster than 71% |
| Run 3: | 5:17 | 5:44 | faster than 71% |
| Sled pull: | 5:02 | 5:44 | faster than 73% |
| Run 4: | 5:03 | 5:51 | faster than 82% |
| Burpee broad jump: | 4:05 | 6:50 | faster than 98% |
| Run 5: | 5:10 | 6:06 | faster than 84% |
| Row: | 5:09 | 5:22 | faster than 72% |
| Run 6: | 4:57 | 5:55 | faster than 86% |
| Farmers carry: | 2:02 | 2:12 | faster than 70% |
| Run 7: | 4:53 | 5:52 | faster than 87% |
| Sandbag lunges: | 3:53 | 5:06 | faster than 90% |
| Run 8: | 5:11 | 6:33 | faster than 90% |
| Wall balls: | 5:26 | 7:03 | faster than 85% |
| Roxzone: | 6:29 | 8:04 | faster than 85% |
| Runs (8 km) | 40:15 | 47:12 | faster than 84% |
| Stations (8) | 32:36 | ||
| Finish | 1:19:16 | 1:35:47 | 93rd of 939 · faster than 90% |
829th of 1,069 Doubles Women (faster than 22%). Against the 32 who finished around 1:37:30: most time gained on burpee broad jump (2:23), most lost on the eight runs (5:49). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 5:56 | faster than 9% |
| SkiErg: | 4:28 | 4:40 | faster than 77% |
| Run 2: | 6:52 | 5:45 | faster than 9% |
| Sled push: | 1:36 | 1:38 | faster than 58% |
| Run 3: | 7:27 | 5:57 | faster than 7% |
| Sled pull: | 3:28 | 4:05 | faster than 85% |
| Run 4: | 7:36 | 6:02 | faster than 6% |
| Burpee broad jump: | 3:01 | 4:15 | faster than 94% |
| Run 5: | 7:57 | 6:15 | faster than 8% |
| Row: | 4:51 | 5:04 | faster than 75% |
| Run 6: | 7:57 | 6:09 | faster than 5% |
| Farmers carry: | 1:57 | 1:50 | faster than 35% |
| Run 7: | 8:00 | 6:07 | faster than 5% |
| Sandbag lunges: | 3:57 | 3:45 | faster than 39% |
| Run 8: | 8:08 | 6:29 | faster than 12% |
| Wall balls: | 4:29 | 4:25 | faster than 46% |
| Roxzone: | 7:57 | 7:48 | faster than 47% |
| Runs (8 km) | 1:00:46 | 48:48 | faster than 6% |
| Stations (8) | 27:47 | ||
| Finish | 1:36:26 | 1:26:46 | 829th of 1,069 · faster than 22% |
61st of 765 Open Women (faster than 92%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 7:06 | faster than 85% |
| SkiErg: | 4:41 | 5:07 | faster than 93% |
| Run 2: | 4:27 | 4:50 | faster than 74% |
| Sled push: | 1:57 | 2:21 | faster than 85% |
| Run 3: | 4:32 | 5:09 | faster than 82% |
| Sled pull: | 4:57 | 5:41 | faster than 75% |
| Run 4: | 4:29 | 5:09 | faster than 85% |
| Burpee broad jump: | 4:19 | 6:48 | faster than 96% |
| Run 5: | 4:32 | 5:10 | faster than 84% |
| Row: | 5:04 | 5:22 | faster than 79% |
| Run 6: | 4:27 | 5:08 | faster than 85% |
| Farmers carry: | 1:55 | 2:15 | faster than 83% |
| Run 7: | 4:22 | 5:07 | faster than 88% |
| Sandbag lunges: | 3:44 | 5:06 | faster than 92% |
| Run 8: | 4:47 | 5:41 | faster than 87% |
| Wall balls: | 4:26 | 5:55 | faster than 90% |
| Roxzone †: | 8:36 | ||
| Runs (8 km) | 37:47 | 43:24 | faster than 86% |
| Stations (8) | 31:03 | ||
| Finish | 1:17:26 | 1:33:39 | 61st of 765 · faster than 92% |
159th of 638 Open Women (faster than 75%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 9:22 | 7:18 | faster than 4% |
| SkiErg: | 4:51 | 5:02 | faster than 71% |
| Run 2: | 4:51 | 5:10 | faster than 68% |
| Sled push: | 2:24 | 2:21 | faster than 47% |
| Run 3: | 5:00 | 5:21 | faster than 69% |
| Sled pull: | 4:22 | 4:53 | faster than 74% |
| Run 4: | 4:58 | 5:24 | faster than 71% |
| Burpee broad jump: | 4:15 | 6:27 | faster than 94% |
| Run 5: | — | ||
| Row: | 5:06 | 5:16 | faster than 66% |
| Run 6: | 5:00 | 5:27 | faster than 72% |
| Farmers carry: | 1:56 | 2:03 | faster than 66% |
| Run 7: | 4:59 | 5:26 | faster than 72% |
| Sandbag lunges: | 3:51 | 4:41 | faster than 82% |
| Run 8: | 4:53 | 5:37 | faster than 79% |
| Wall balls: | 4:05 | 5:38 | faster than 93% |
| Roxzone: | 6:09 | 7:12 | faster than 74% |
| Runs (8 km) | 39:03 | 39:43 | faster than 56% |
| Stations (8) | 30:50 | ||
| Finish | 1:21:49 | 1:30:30 | 159th of 638 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Mechelen 2025 · best of 3 | 5:16 |
| Sled push | 1:57 | Mechelen 2025 · best of 3 | 2:55 |
| Sled pull | 4:22 | Maastricht Feb 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:05 | Maastricht Sep 2025 · best of 3 | 6:46 |
| Row | 5:04 | Mechelen 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Mechelen 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | Mechelen 2025 · best of 3 | 5:13 |
| Wall balls | 4:05 | Maastricht Feb 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:47 | Mechelen 2025 · best of 3 | 46:44 |
| Roxzone | 6:09 | Maastricht Feb 2025 · best of 2 | 7:57 |
How to read
Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Eric Bosma1 race
- Jordy Habets1 race
- Lisanne Klekamp1 race
- Mandy Willems1 race
- Ralph Van Weersch1 race
- Veronique De Liege1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 765 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Pull (faster than 76%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 76% |
| BBJ | 96% |
| Row | 80% |
| Carry | 84% |
| Lunges | 93% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled pull (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 37:46 running, 31:03 at the stations and 8:36 in the roxzone; the longest station was the row (5:04).Below, Typical Open Women: 43:19 running, 38:35 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 7:06 |
| SkiErg | 4:41 | 5:07 |
| Run 2 | 4:27 | 4:50 |
| Sled push | 1:57 | 2:21 |
| Run 3 | 4:32 | 5:09 |
| Sled pull | 4:57 | 5:41 |
| Run 4 | 4:29 | 5:09 |
| Burpee broad jump | 4:19 | 6:48 |
| Run 5 | 4:32 | 5:10 |
| Row | 5:04 | 5:22 |
| Run 6 | 4:27 | 5:08 |
| Farmers carry | 1:55 | 2:15 |
| Run 7 | 4:22 | 5:07 |
| Sandbag lunges | 3:44 | 5:06 |
| Run 8 | 4:47 | 5:41 |
| Wall balls | 4:26 | 5:55 |
| Roxzone | 8:36 | 10:39 |
| Finish | 1:17:26 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:11.
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