Mandy Grimme
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mandy Grimme at each race, oldest on the left; lower is faster.The best was 1:42:59 at Stockholm (Dec 2025); Mandy Grimme was 10:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:46:59 |
| Stockholm | Dec 2025 | Open Women | 1:42:59 |
| Berlin | May 2026 | Open Women | 1:57:47 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:00 faster (1:46:59 to 1:42:59).
This line shows the finish time of Mandy Grimme at each race, oldest on the left; lower is faster.The best was 1:51:37 at Paris Grand Palais (Apr 2026); Mandy Grimme was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Women | 1:53:52 |
| Paris Grand Palais | Apr 2026 | Pro Women | 1:51:37 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Mandy Grimme at each race, oldest on the left; lower is faster.The best was 1:33:22 at Frankfurt (Dec 2025); Mandy Grimme was 16:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:55:09 |
| Stuttgart | Nov 2025 | Doubles Women | 1:39:32 |
| Frankfurt | Dec 2025 | Doubles Women | 1:33:22 |
| Cologne | Apr 2026 | Doubles Women | 1:38:43 |
| Rome | Sep 2026 | Doubles Women | 1:39:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
1,359th of 1,655 Doubles Women (faster than 17%). Against the 50 who finished around 1:38:11: most time gained on sled pull (1:52), most lost on the eight runs (5:54). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:02 | 7:12 | faster than 3% |
| SkiErg: | 4:36 | 4:49 | faster than 79% |
| Run 2: | 6:46 | 5:19 | faster than 7% |
| Sled push: | 1:54 | 2:08 | faster than 77% |
| Run 3: | 6:50 | 5:34 | faster than 10% |
| Sled pull: | 3:11 | 4:25 | faster than 97% |
| Run 4: | 6:55 | 5:38 | faster than 11% |
| Burpee broad jump: | 5:08 | 4:29 | faster than 31% |
| Run 5: | 7:26 | 5:46 | faster than 9% |
| Row: | 5:23 | 5:22 | faster than 49% |
| Run 6: | 7:30 | 5:42 | faster than 7% |
| Farmers carry: | 1:49 | 1:53 | faster than 61% |
| Run 7: | 7:14 | 5:42 | faster than 10% |
| Sandbag lunges: | 3:39 | 3:49 | faster than 59% |
| Run 8: | 8:11 | 6:31 | faster than 13% |
| Wall balls: | 3:40 | 4:25 | faster than 94% |
| Roxzone: | 9:56 | 7:44 | faster than 11% |
| Runs (8 km) | 59:51 | 47:37 | faster than 8% |
| Stations (8) | 29:20 | ||
| Finish | 1:39:01 | 1:27:16 | 1359th of 1,655 · faster than 17% |
2,338th of 2,614 Open Women (faster than 10%). Against the 73 who finished around 1:55:46: most time gained on wall balls (3:10), most lost on the eight runs (6:57). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 3:55 | faster than 1% |
| SkiErg: | 5:27 | 5:12 | faster than 26% |
| Run 2: | 5:58 | 4:18 | faster than 1% |
| Sled push: | 3:10 | 2:56 | faster than 35% |
| Run 3: | 6:35 | 4:30 | faster than 1% |
| Sled pull: | 4:48 | 4:56 | faster than 56% |
| Run 4: | 6:26 | 4:36 | faster than 2% |
| Burpee broad jump: | 9:23 | 6:40 | faster than 12% |
| Run 5: | 6:20 | 4:43 | faster than 5% |
| Row: | 5:36 | 5:27 | faster than 36% |
| Run 6: | 6:20 | 4:39 | faster than 4% |
| Farmers carry: | 2:07 | 2:23 | faster than 74% |
| Run 7: | 6:18 | 4:42 | faster than 4% |
| Sandbag lunges: | 4:54 | 5:08 | faster than 58% |
| Run 8: | 9:38 | 6:48 | faster than 5% |
| Wall balls: | 6:07 | 6:38 | faster than 60% |
| Roxzone: | 23:28 | 15:52 | faster than 2% |
| Runs (8 km) | 52:52 | 38:16 | faster than 3% |
| Stations (8) | 41:32 | ||
| Finish | 1:57:47 | 1:35:08 | 2338th of 2,614 · faster than 10% |
234th of 284 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 7:22 | 5:13 | faster than 1% |
| SkiErg: | 5:08 | 5:02 | faster than 39% |
| Run 2: | 7:03 | 4:51 | faster than 3% |
| Sled push: | 3:36 | 4:35 | faster than 86% |
| Run 3: | 7:18 | 5:06 | faster than 2% |
| Sled pull: | 4:18 | 5:20 | faster than 88% |
| Run 4: | 7:29 | 5:08 | faster than 3% |
| Burpee broad jump: | 8:21 | 6:18 | faster than 16% |
| Run 5: | 7:27 | 5:16 | faster than 4% |
| Row: | 5:04 | 5:10 | faster than 63% |
| Run 6: | 7:21 | 5:13 | faster than 4% |
| Farmers carry: | 2:39 | 3:08 | faster than 68% |
| Run 7: | 7:33 | 5:23 | faster than 6% |
| Sandbag lunges: | 6:01 | 5:45 | faster than 42% |
| Run 8: | 6:56 | 4:56 | faster than 7% |
| Wall balls: | 6:32 | 6:48 | faster than 57% |
| Roxzone: | 11:37 | 8:13 | faster than 14% |
| Runs (8 km) | 58:24 | 41:14 | faster than 3% |
| Stations (8) | 41:39 | ||
| Finish | 1:51:37 | 1:32:01 | 234th of 284 · faster than 17% |
990th of 1,218 Doubles Women (faster than 18%). Against the 37 who finished around 1:37:46: most time gained on sandbag lunges (1:04), most lost on the eight runs (6:33). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:06 | faster than 27% |
| SkiErg: | 4:43 | 4:39 | faster than 41% |
| Run 2: | 7:11 | 6:08 | faster than 18% |
| Sled push: | 1:43 | 1:55 | faster than 80% |
| Run 3: | 7:49 | 6:24 | faster than 12% |
| Sled pull: | 3:29 | 3:48 | faster than 72% |
| Run 4: | 8:06 | 6:25 | faster than 9% |
| Burpee broad jump: | 4:35 | 4:05 | faster than 30% |
| Run 5: | 8:58 | 6:34 | faster than 4% |
| Row: | 5:04 | 5:09 | faster than 60% |
| Run 6: | 8:46 | 6:29 | faster than 4% |
| Farmers carry: | 1:34 | 1:42 | faster than 72% |
| Run 7: | 8:28 | 6:33 | faster than 7% |
| Sandbag lunges: | 3:10 | 3:37 | faster than 78% |
| Run 8: | 7:27 | 5:54 | faster than 14% |
| Wall balls: | 4:04 | 4:19 | faster than 67% |
| Roxzone: | 8:08 | 6:47 | faster than 24% |
| Runs (8 km) | 1:02:17 | 49:54 | faster than 9% |
| Stations (8) | 28:22 | ||
| Finish | 1:38:43 | 1:26:11 | 990th of 1,218 · faster than 18% |
306th of 313 Pro Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:22 | 5:02 | faster than 1% |
| SkiErg: | 4:53 | 4:23 | faster than 5% |
| Run 2: | 7:25 | 4:49 | faster than 2% |
| Sled push: | 2:39 | 2:30 | faster than 37% |
| Run 3: | 7:44 | 5:02 | faster than 1% |
| Sled pull: | 4:26 | 3:59 | faster than 25% |
| Run 4: | 7:40 | 5:00 | faster than 2% |
| Burpee broad jump: | 5:03 | 3:28 | faster than 8% |
| Run 5: | 8:15 | 5:08 | faster than 1% |
| Row: | 5:02 | 4:47 | faster than 23% |
| Run 6: | 7:28 | 5:03 | faster than 3% |
| Farmers carry: | 2:05 | 1:57 | faster than 31% |
| Run 7: | 8:09 | 5:05 | faster than 1% |
| Sandbag lunges: | 6:10 | 3:56 | faster than 2% |
| Run 8: | 10:21 | 6:55 | faster than 5% |
| Wall balls: | 6:15 | 4:12 | faster than 4% |
| Roxzone: | 9:27 | 5:24 | faster than 2% |
| Runs (8 km) | 1:04:22 | 42:19 | faster than 1% |
| Stations (8) | 36:33 | ||
| Finish | 1:50:17 | 1:17:33 | 306th of 313 · faster than 2% |
773rd of 1,044 Open Women (faster than 25%). Against the 31 who finished around 1:43:39: most time gained on wall balls (2:26), most lost on the eight runs (5:34). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:10 | faster than 8% |
| SkiErg: | 5:12 | 5:06 | faster than 40% |
| Run 2: | 6:34 | 5:15 | faster than 10% |
| Sled push: | 1:56 | 2:27 | faster than 91% |
| Run 3: | 6:45 | 5:28 | faster than 11% |
| Sled pull: | 4:25 | 5:14 | faster than 81% |
| Run 4: | 6:51 | 5:30 | faster than 11% |
| Burpee broad jump: | 8:41 | 6:33 | faster than 16% |
| Run 5: | 7:02 | 5:39 | faster than 12% |
| Row: | 5:20 | 5:16 | faster than 46% |
| Run 6: | 6:59 | 5:34 | faster than 11% |
| Farmers carry: | 1:57 | 2:03 | faster than 63% |
| Run 7: | 6:50 | 5:31 | faster than 11% |
| Sandbag lunges: | 5:14 | 4:59 | faster than 42% |
| Run 8: | 7:27 | 6:03 | faster than 16% |
| Wall balls: | 5:59 | 6:38 | faster than 63% |
| Roxzone: | 9:23 | 8:03 | faster than 27% |
| Runs (8 km) | 54:56 | 44:10 | faster than 11% |
| Stations (8) | 38:44 | ||
| Finish | 1:42:59 | 1:31:12 | 773rd of 1,044 · faster than 25% |
1,029th of 1,496 Doubles Women (faster than 31%). Against the 44 who finished around 1:33:53: most time gained on sled pull (1:04), most lost on the roxzone (0:47). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:13 | faster than 32% |
| SkiErg: | 4:46 | 4:44 | faster than 47% |
| Run 2: | 6:37 | 5:56 | faster than 21% |
| Sled push: | 2:10 | 2:12 | faster than 55% |
| Run 3: | 7:01 | 6:10 | faster than 17% |
| Sled pull: | 3:29 | 4:15 | faster than 90% |
| Run 4: | 7:02 | 6:13 | faster than 19% |
| Burpee broad jump: | 4:40 | 4:06 | faster than 29% |
| Run 5: | 7:01 | 6:23 | faster than 25% |
| Row: | 5:11 | 5:06 | faster than 41% |
| Run 6: | 6:51 | 6:15 | faster than 26% |
| Farmers carry: | 1:51 | 1:48 | faster than 44% |
| Run 7: | 7:02 | 6:12 | faster than 20% |
| Sandbag lunges: | 3:01 | 3:36 | faster than 85% |
| Run 8: | 7:13 | 6:38 | faster than 31% |
| Wall balls: | 4:37 | 4:18 | faster than 32% |
| Roxzone: | 9:29 | 7:55 | faster than 22% |
| Runs (8 km) | 54:13 | 49:15 | faster than 23% |
| Stations (8) | 29:45 | ||
| Finish | 1:33:22 | 1:27:45 | 1029th of 1,496 · faster than 31% |
794th of 908 Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 5:56 | faster than 12% |
| SkiErg: | 4:46 | 4:42 | faster than 43% |
| Run 2: | 6:20 | 5:19 | faster than 10% |
| Sled push: | 1:37 | 1:49 | faster than 81% |
| Run 3: | 7:35 | 5:36 | faster than 2% |
| Sled pull: | 3:27 | 3:58 | faster than 84% |
| Run 4: | 6:52 | 5:36 | faster than 9% |
| Burpee broad jump: | 5:03 | 3:59 | faster than 15% |
| Run 5: | 7:16 | 5:40 | faster than 5% |
| Row: | 5:05 | 5:04 | faster than 48% |
| Run 6: | 6:55 | 5:37 | faster than 10% |
| Farmers carry: | 2:01 | 1:50 | faster than 22% |
| Run 7: | 6:36 | 5:35 | faster than 15% |
| Sandbag lunges: | 3:24 | 3:37 | faster than 65% |
| Run 8: | 7:16 | 5:53 | faster than 11% |
| Wall balls: | 5:09 | 4:13 | faster than 13% |
| Roxzone: | 13:22 | 10:35 | faster than 10% |
| Runs (8 km) | 55:41 | 45:08 | faster than 8% |
| Stations (8) | 30:32 | ||
| Finish | 1:39:32 | 1:25:18 | 794th of 908 · faster than 12% |
129th of 131 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 7:39 | 4:55 | faster than 1% |
| SkiErg: | 5:27 | 4:54 | faster than 3% |
| Run 2: | 7:13 | 4:37 | faster than 0% |
| Sled push: | 3:27 | 4:29 | faster than 86% |
| Run 3: | 7:37 | 4:56 | faster than 2% |
| Sled pull: | 5:56 | 6:05 | faster than 53% |
| Run 4: | 7:47 | 4:57 | faster than 0% |
| Burpee broad jump: | 7:53 | 4:48 | faster than 1% |
| Run 5: | 7:50 | 5:06 | faster than 0% |
| Row: | 5:20 | 5:01 | faster than 18% |
| Run 6: | 7:38 | 4:59 | faster than 0% |
| Farmers carry: | 2:41 | 2:33 | faster than 40% |
| Run 7: | 7:44 | 5:04 | faster than 0% |
| Sandbag lunges: | 6:07 | 5:00 | faster than 14% |
| Run 8: | 8:28 | 5:29 | faster than 0% |
| Wall balls: | 7:04 | 5:41 | faster than 27% |
| Roxzone: | 8:08 | 5:32 | faster than 5% |
| Runs (8 km) | 1:01:53 | 40:08 | faster than 0% |
| Stations (8) | 43:55 | ||
| Finish | 1:53:52 | 1:24:59 | 129th of 131 · faster than 1% |
736th of 901 Open Women (faster than 18%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 8:15 | 6:06 | faster than 2% |
| SkiErg: | 5:30 | 5:03 | faster than 13% |
| Run 2: | 6:49 | 5:12 | faster than 8% |
| Sled push: | 2:02 | 2:28 | faster than 87% |
| Run 3: | 6:57 | 5:21 | faster than 8% |
| Sled pull: | 4:37 | 5:05 | faster than 69% |
| Run 4: | 7:12 | 5:23 | faster than 7% |
| Burpee broad jump: | 7:26 | 6:15 | faster than 27% |
| Run 5: | 7:14 | 5:36 | faster than 9% |
| Row: | 5:43 | 5:20 | faster than 19% |
| Run 6: | 7:10 | 5:31 | faster than 7% |
| Farmers carry: | 2:08 | 2:09 | faster than 53% |
| Run 7: | 7:08 | 5:30 | faster than 8% |
| Sandbag lunges: | 5:21 | 4:58 | faster than 37% |
| Run 8: | 7:36 | 6:10 | faster than 17% |
| Wall balls: | 6:10 | 6:25 | faster than 56% |
| Roxzone: | 9:50 | 8:03 | faster than 19% |
| Runs (8 km) | 58:18 | 44:56 | faster than 7% |
| Stations (8) | 38:57 | ||
| Finish | 1:46:59 | 1:32:05 | 736th of 901 · faster than 18% |
604th of 624 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 4:26 | faster than 6% |
| SkiErg: | 5:04 | 4:35 | faster than 5% |
| Run 2: | 10:36 | 6:26 | faster than 0% |
| Sled push: | 1:30 | 1:41 | faster than 81% |
| Run 3: | 9:02 | 6:39 | faster than 8% |
| Sled pull: | 3:36 | 3:42 | faster than 57% |
| Run 4: | 9:43 | 6:45 | faster than 3% |
| Burpee broad jump: | 5:15 | 4:01 | faster than 13% |
| Run 5: | 9:40 | 6:52 | faster than 5% |
| Row: | 5:29 | 5:01 | faster than 11% |
| Run 6: | 9:30 | 6:47 | faster than 4% |
| Farmers carry: | 1:49 | 1:41 | faster than 31% |
| Run 7: | 9:20 | 6:49 | faster than 6% |
| Sandbag lunges: | 4:22 | 3:34 | faster than 16% |
| Run 8: | 10:18 | 7:11 | faster than 3% |
| Wall balls: | 5:00 | 3:59 | faster than 8% |
| Roxzone: | 8:56 | 6:30 | faster than 6% |
| Runs (8 km) | 1:14:12 | 52:39 | faster than 2% |
| Stations (8) | 32:05 | ||
| Finish | 1:55:09 | 1:27:49 | 604th of 624 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Stockholm 2025 · best of 3 | 5:16 |
| Sled push | 1:56 | Stockholm 2025 · best of 3 | 2:55 |
| Sled pull | 4:25 | Stockholm 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:26 | Hamburg 2025 · best of 3 | 6:46 |
| Row | 5:20 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Stockholm 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:54 | Berlin 2026 · best of 3 | 5:13 |
| Wall balls | 5:59 | Stockholm 2025 · best of 3 | 6:43 |
| Runs (8 km) | 52:52 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 9:23 | Stockholm 2025 · best of 3 | 7:57 |
How to read
Each station's best across Mandy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Larissa Grimme5 races
- Irene Oberschneider1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Mandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Mandy: faster than |
|---|---|
| Ski | 41% |
| Push | 91% |
| Pull | 81% |
| BBJ | 17% |
| Row | 47% |
| Carry | 64% |
| Lunges | 42% |
| Wall balls | 64% |
| Roxzone | 27% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mandy beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mandy's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:49 faster); weakest: Runs (8 km) (10:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandy: 54:59 running, 38:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (8:41) and the shortest the sled push (1:56).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Mandy | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 5:10 |
| SkiErg | 5:12 | 5:06 |
| Run 2 | 6:34 | 5:15 |
| Sled push | 1:56 | 2:27 |
| Run 3 | 6:45 | 5:28 |
| Sled pull | 4:25 | 5:14 |
| Run 4 | 6:51 | 5:30 |
| Burpee broad jump | 8:41 | 6:33 |
| Run 5 | 7:02 | 5:39 |
| Row | 5:20 | 5:16 |
| Run 6 | 6:59 | 5:34 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 6:50 | 5:31 |
| Sandbag lunges | 5:14 | 4:59 |
| Run 8 | 7:27 | 6:03 |
| Wall balls | 5:59 | 6:38 |
| Roxzone | 9:23 | 8:03 |
| Finish | 1:42:59 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:08 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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