Malina Frunder
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 2:00:00 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:23:58 (Poznań 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marcel Mehren, Malina Frunderwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:43 | 2667th of 3,616 | 44:01* | 29:00* | — | splitsSkiErg4:09Sled push1:59Sled pull3:02Burpee broad jump3:19Row4:36Farmers carry1:39Sandbag lunges5:26Wall balls4:50Run 14:26Run 24:53Run 34:55Run 45:07Run 55:14Run 65:15Run 76:22Run 87:53Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 2:00:00 | 491st of 508 | 59:05 | 51:18 | 9:41 | splitsSkiErg5:39Sled push2:35Sled pull5:50Burpee broad jump9:47Row5:49Farmers carry3:24Sandbag lunges7:08Wall balls11:06Run 16:17Run 26:46Run 36:59Run 47:02Run 57:22Run 66:53Run 77:08Run 810:43Full report for this race → |
| Poznań 2025 12 Dec 2025team: Malina Frunder, Marcel Mehrenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:58 | 343rd of 581 | 51:54 | 27:06 | 5:03 | splitsSkiErg4:28Sled push1:52Sled pull3:00Burpee broad jump3:31Row4:56Farmers carry1:26Sandbag lunges3:33Wall balls4:20Run 16:14Run 26:11Run 36:43Run 46:27Run 56:33Run 66:31Run 76:37Run 86:41Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marcel Mehren, Malina Frunderwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:29 | 704th of 1,050 | 53:28 | 25:15 | 8:51 | splitsSkiErg4:07Sled push1:51Sled pull2:52Burpee broad jump2:36Row4:44Farmers carry1:17Sandbag lunges3:30Wall balls4:18Run 16:06Run 25:44Run 36:33Run 46:48Run 56:43Run 66:31Run 77:16Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:27 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:00.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.