SWE Malin Olsson
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malin Olsson at each race, oldest on the left; lower is faster.The best was 1:52:26 at Stockholm (Dec 2025); Malin Olsson was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Women | 1:58:53 |
| Stockholm | Dec 2025 | Open Women | 1:52:26 |
| Copenhagen | Mar 2026 | Open Women | 1:59:16 |
| Lisbon | May 2026 | Open Women | 1:53:40 |
| Hamburg | Oct 2026 | Open Women | 2:01:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:27 faster (1:58:53 to 1:52:26).
6 results at 5 races
1,428th of 1,604 Open Women (faster than 10%). Against the 34 who finished around 2:01:22: most time gained on the eight runs (1:44), most lost on burpee broad jump (2:11). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:14 | faster than 8% |
| SkiErg: | 5:33 | 5:06 | faster than 14% |
| Run 2: | 6:39 | 5:45 | faster than 19% |
| Sled push: | 2:59 | 3:01 | faster than 53% |
| Run 3: | 6:40 | 5:59 | faster than 25% |
| Sled pull: | 7:17 | 5:01 | faster than 7% |
| Run 4: | 6:48 | 6:00 | faster than 22% |
| Burpee broad jump: | 11:21 | 6:26 | faster than 5% |
| Run 5: | 7:10 | 6:12 | faster than 20% |
| Row: | 5:46 | 5:19 | faster than 18% |
| Run 6: | 7:13 | 6:04 | faster than 15% |
| Farmers carry: | 3:15 | 2:14 | faster than 7% |
| Run 7: | 7:04 | 6:03 | faster than 20% |
| Sandbag lunges: | 7:19 | 5:09 | faster than 13% |
| Run 8: | 7:38 | 5:21 | faster than 12% |
| Wall balls: | 11:59 | 6:47 | faster than 6% |
| Roxzone: | 10:11 | 7:11 | faster than 10% |
| Runs (8 km) | 55:38 | 47:03 | faster than 16% |
| Stations (8) | 55:29 | ||
| Finish | 2:01:14 | 1:35:04 | 1428th of 1,604 · faster than 10% |
581st of 665 Open Women (faster than 12%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:22 | faster than 17% |
| SkiErg: | 5:23 | 5:18 | faster than 41% |
| Run 2: | 6:22 | 5:27 | faster than 15% |
| Sled push: | 3:22 | 3:15 | faster than 42% |
| Run 3: | 6:17 | 5:46 | faster than 28% |
| Sled pull: | 7:08 | 5:46 | faster than 18% |
| Run 4: | 6:45 | 5:48 | faster than 16% |
| Burpee broad jump: | 9:14 | 6:30 | faster than 12% |
| Run 5: | 7:07 | 5:54 | faster than 13% |
| Row: | 5:34 | 5:28 | faster than 40% |
| Run 6: | 7:01 | 5:50 | faster than 13% |
| Farmers carry: | 3:03 | 2:24 | faster than 18% |
| Run 7: | 6:57 | 5:50 | faster than 15% |
| Sandbag lunges: | 7:10 | 4:59 | faster than 9% |
| Run 8: | 8:03 | 6:18 | faster than 12% |
| Wall balls: | 8:56 | 6:14 | faster than 13% |
| Roxzone: | 10:27 | 6:37 | faster than 5% |
| Runs (8 km) | 53:28 | 45:19 | faster than 15% |
| Stations (8) | 49:50 | ||
| Finish | 1:53:40 | 1:32:52 | 581st of 665 · faster than 12% |
918th of 1,005 Open Women (faster than 8%). Against the 30 who finished around 1:56:48: most time gained on wall balls (1:16), most lost on the eight runs (1:50). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:34 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:23 | 8:12 | faster than 16% |
| SkiErg: | 5:31 | 5:14 | faster than 23% |
| Run 2: | 6:16 | 5:10 | faster than 11% |
| Sled push: | 2:58 | 2:50 | faster than 41% |
| Run 3: | 6:00 | 5:22 | faster than 23% |
| Sled pull: | 6:22 | 5:15 | faster than 18% |
| Run 4: | 6:39 | 5:24 | faster than 11% |
| Burpee broad jump: | 10:43 | 6:23 | faster than 4% |
| Run 5: | 6:28 | 5:31 | faster than 17% |
| Row: | 5:54 | 5:22 | faster than 14% |
| Run 6: | 6:45 | 5:26 | faster than 10% |
| Farmers carry: | 3:34 | 2:14 | faster than 5% |
| Run 7: | 6:45 | 5:24 | faster than 11% |
| Sandbag lunges: | 8:25 | 4:48 | faster than 4% |
| Run 8: | 8:54 | 5:46 | faster than 4% |
| Wall balls: | 8:18 | 6:17 | faster than 19% |
| Roxzone: | 10:29 | 7:15 | faster than 9% |
| Runs (8 km) | 57:06 | 46:28 | faster than 10% |
| Stations (8) | 51:45 | ||
| Finish | 1:59:16 | 1:33:02 | 918th of 1,005 · faster than 8% |
894th of 1,044 Open Women (faster than 14%). Against the 32 who finished around 1:52:14: most time gained on the eight runs (3:19), most lost on burpee broad jump (2:34). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:10 | faster than 30% |
| SkiErg: | 5:20 | 5:06 | faster than 28% |
| Run 2: | 5:43 | 5:15 | faster than 29% |
| Sled push: | 2:30 | 2:27 | faster than 47% |
| Run 3: | 5:46 | 5:28 | faster than 36% |
| Sled pull: | 7:42 | 5:14 | faster than 7% |
| Run 4: | 5:58 | 5:30 | faster than 30% |
| Burpee broad jump: | 11:27 | 6:33 | faster than 4% |
| Run 5: | 5:59 | 5:39 | faster than 36% |
| Row: | 5:39 | 5:16 | faster than 23% |
| Run 6: | 6:04 | 5:34 | faster than 30% |
| Farmers carry: | 3:10 | 2:03 | faster than 4% |
| Run 7: | 6:10 | 5:31 | faster than 25% |
| Sandbag lunges: | 8:51 | 4:59 | faster than 3% |
| Run 8: | 7:35 | 6:03 | faster than 15% |
| Wall balls: | 8:43 | 6:38 | faster than 23% |
| Roxzone: | 10:22 | 8:03 | faster than 15% |
| Runs (8 km) | 48:47 | 44:10 | faster than 28% |
| Stations (8) | 53:22 | ||
| Finish | 1:52:26 | 1:31:12 | 894th of 1,044 · faster than 14% |
924th of 1,249 Doubles Women (faster than 26%). Against the 39 who finished around 1:32:59: most time gained on the eight runs (2:46), most lost on burpee broad jump (1:44). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:41 | faster than 29% |
| SkiErg: | 5:03 | 4:35 | faster than 10% |
| Run 2: | 5:51 | 5:35 | faster than 37% |
| Sled push: | 1:43 | 1:35 | faster than 30% |
| Run 3: | 6:08 | 5:47 | faster than 33% |
| Sled pull: | 4:21 | 3:52 | faster than 28% |
| Run 4: | 6:03 | 5:52 | faster than 40% |
| Burpee broad jump: | 6:36 | 4:14 | faster than 5% |
| Run 5: | 6:12 | 6:00 | faster than 40% |
| Row: | 5:34 | 4:59 | faster than 9% |
| Run 6: | 6:06 | 5:56 | faster than 41% |
| Farmers carry: | 2:01 | 1:43 | faster than 15% |
| Run 7: | 6:02 | 5:54 | faster than 42% |
| Sandbag lunges: | 4:50 | 3:40 | faster than 10% |
| Run 8: | 6:30 | 6:15 | faster than 39% |
| Wall balls: | 5:23 | 4:26 | faster than 15% |
| Roxzone: | 8:14 | 8:04 | faster than 45% |
| Runs (8 km) | 48:55 | 47:10 | faster than 38% |
| Stations (8) | 35:31 | ||
| Finish | 1:32:35 | 1:24:35 | 924th of 1,249 · faster than 26% |
625th of 657 Open Women (faster than 4%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:35 | faster than 10% |
| SkiErg: | 5:28 | 5:09 | faster than 22% |
| Run 2: | 5:56 | 5:03 | faster than 16% |
| Sled push: | 3:00 | 2:39 | faster than 26% |
| Run 3: | 6:13 | 5:16 | faster than 15% |
| Sled pull: | 8:46 | 4:54 | faster than 1% |
| Run 4: | 6:20 | 5:19 | faster than 13% |
| Burpee broad jump: | 12:16 | 6:00 | faster than 2% |
| Run 5: | 6:41 | 5:26 | faster than 12% |
| Row: | 6:06 | 5:18 | faster than 6% |
| Run 6: | 6:42 | 5:21 | faster than 11% |
| Farmers carry: | 2:35 | 2:05 | faster than 15% |
| Run 7: | 6:45 | 5:18 | faster than 9% |
| Sandbag lunges: | 7:56 | 4:39 | faster than 3% |
| Run 8: | 7:53 | 5:54 | faster than 10% |
| Wall balls: | 9:16 | 5:44 | faster than 6% |
| Roxzone: | 10:23 | 7:03 | faster than 7% |
| Runs (8 km) | 53:11 | 43:20 | faster than 12% |
| Stations (8) | 55:23 | ||
| Finish | 1:58:53 | 1:27:03 | 625th of 657 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Malin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Stockholm 2025 · best of 5 | 5:16 |
| Sled push | 2:30 | Stockholm 2025 · best of 5 | 2:55 |
| Sled pull | 6:22 | Copenhagen 2026 · best of 5 | 5:47 |
| Burpee broad jump | 9:14 | Lisbon 2026 · best of 5 | 6:46 |
| Row | 5:34 | Lisbon 2026 · best of 5 | 5:31 |
| Farmers carry | 2:35 | Copenhagen 2025 · best of 5 | 2:19 |
| Sandbag lunges | 7:10 | Lisbon 2026 · best of 5 | 5:13 |
| Wall balls | 8:18 | Copenhagen 2026 · best of 5 | 6:43 |
| Runs (8 km) | 48:47 | Stockholm 2025 · best of 5 | 46:44 |
| Roxzone | 10:11 | Hamburg Hamb · best of 5 | 7:57 |
How to read
Each station's best across Malin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kanita Slanjankic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Malin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 47% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Malin: faster than |
|---|---|
| Ski | 28% |
| Push | 47% |
| Pull | 7% |
| BBJ | 4% |
| Row | 23% |
| Carry | 5% |
| Lunges | 4% |
| Wall balls | 23% |
| Roxzone | 16% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malin beat on each part of the race, at this race.Best: Sled push (faster than 47%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malin's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:03 slower); weakest: Burpee broad jump (4:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malin: 48:52 running, 53:22 at the stations and 10:22 in the roxzone; the longest station was the burpee broad jumps (11:27) and the shortest the sled push (2:30).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Malin | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:10 |
| SkiErg | 5:20 | 5:06 |
| Run 2 | 5:43 | 5:15 |
| Sled push | 2:30 | 2:27 |
| Run 3 | 5:46 | 5:28 |
| Sled pull | 7:42 | 5:14 |
| Run 4 | 5:58 | 5:30 |
| Burpee broad jump | 11:27 | 6:33 |
| Run 5 | 5:59 | 5:39 |
| Row | 5:39 | 5:16 |
| Run 6 | 6:04 | 5:34 |
| Farmers carry | 3:10 | 2:03 |
| Run 7 | 6:10 | 5:31 |
| Sandbag lunges | 8:51 | 4:59 |
| Run 8 | 7:35 | 6:03 |
| Wall balls | 8:43 | 6:38 |
| Roxzone | 10:22 | 8:03 |
| Finish | 1:52:26 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:54 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
