IRL Malachy Tighe
4 HYROX races over 2 seasons. Best Open Men time: 1:41:40 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malachy Tighe at each race, oldest on the left; lower is faster.The best was 1:41:40 at London Olympia (Mar 2026); Malachy Tighe was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:47:29 |
| Birmingham | Oct 2025 | Open Men | 1:52:36 |
| Dublin | Nov 2025 | Open Men | 1:43:04 |
| London Olympia | Mar 2026 | Open Men | 1:41:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:49 faster (1:47:29 to 1:41:40).
4 results at 4 races
2,158th of 2,650 Open Men (faster than 18%). Against the 79 who finished around 1:40:16: most time gained on the roxzone (1:36), most lost on burpee broad jump (2:24). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:42 | faster than 26% |
| SkiErg: | 5:03 | 4:28 | faster than 7% |
| Run 2: | 5:10 | 4:34 | faster than 24% |
| Sled push: | 3:35 | 2:56 | faster than 19% |
| Run 3: | 6:06 | 4:52 | faster than 11% |
| Sled pull: | 5:28 | 4:24 | faster than 19% |
| Run 4: | 6:01 | 4:52 | faster than 13% |
| Burpee broad jump: | 9:38 | 5:35 | faster than 4% |
| Run 5: | 6:00 | 5:03 | faster than 18% |
| Row: | 5:17 | 4:48 | faster than 18% |
| Run 6: | 6:03 | 4:54 | faster than 13% |
| Farmers carry: | 3:16 | 2:13 | faster than 8% |
| Run 7: | 5:55 | 4:54 | faster than 16% |
| Sandbag lunges: | 6:28 | 5:16 | faster than 22% |
| Run 8: | 7:43 | 6:55 | faster than 30% |
| Wall balls: | 9:18 | 7:24 | faster than 25% |
| Roxzone: | 5:38 | 5:53 | faster than 56% |
| Runs (8 km) | 48:04 | 41:06 | faster than 19% |
| Stations (8) | 48:03 | ||
| Finish | 1:41:40 | 1:25:09 | 2158th of 2,650 · faster than 18% |
2,064th of 2,325 Open Men (faster than 11%). Against the 70 who finished around 1:44:53: most time gained on the roxzone (2:15), most lost on sled pull (0:45). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:06 | faster than 17% |
| SkiErg: | 4:58 | 4:28 | faster than 8% |
| Run 2: | 5:59 | 5:08 | faster than 15% |
| Sled push: | 3:10 | 2:35 | faster than 18% |
| Run 3: | 7:24 | 5:29 | faster than 4% |
| Sled pull: | 6:27 | 4:34 | faster than 8% |
| Run 4: | 7:00 | 5:31 | faster than 8% |
| Burpee broad jump: | 8:06 | 5:25 | faster than 11% |
| Run 5: | 6:48 | 5:42 | faster than 16% |
| Row: | 5:34 | 4:48 | faster than 5% |
| Run 6: | 6:48 | 5:34 | faster than 12% |
| Farmers carry: | 3:11 | 2:05 | faster than 5% |
| Run 7: | 7:05 | 5:35 | faster than 9% |
| Sandbag lunges: | 6:52 | 5:03 | faster than 14% |
| Run 8: | 4:45 | 4:03 | faster than 24% |
| Wall balls: | 11:05 | 7:19 | faster than 13% |
| Roxzone: | 4:27 | 4:37 | faster than 54% |
| Runs (8 km) | 49:20 | 40:21 | faster than 11% |
| Stations (8) | 49:23 | ||
| Finish | 1:43:04 | 1:22:02 | 2064th of 2,325 · faster than 11% |
3,598th of 3,945 Open Men (faster than 8%). Against the 118 who finished around 1:50:54: most time gained on the roxzone (1:49), most lost on the eight runs (1:53). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:18 | faster than 16% |
| SkiErg: | 5:05 | 4:30 | faster than 6% |
| Run 2: | 5:31 | 4:33 | faster than 12% |
| Sled push: | 4:01 | 3:15 | faster than 23% |
| Run 3: | 6:53 | 4:53 | faster than 4% |
| Sled pull: | 6:47 | 5:02 | faster than 12% |
| Run 4: | 6:38 | 4:55 | faster than 5% |
| Burpee broad jump: | 9:32 | 5:36 | faster than 5% |
| Run 5: | 6:32 | 5:05 | faster than 9% |
| Row: | 5:42 | 4:49 | faster than 5% |
| Run 6: | 6:27 | 4:55 | faster than 7% |
| Farmers carry: | 4:10 | 2:09 | faster than 1% |
| Run 7: | 6:25 | 4:55 | faster than 8% |
| Sandbag lunges: | 7:16 | 5:12 | faster than 13% |
| Run 8: | 6:50 | 5:10 | faster than 12% |
| Wall balls: | 11:07 | 7:15 | faster than 13% |
| Roxzone: | 7:37 | 6:40 | faster than 30% |
| Runs (8 km) | 51:24 | 39:57 | faster than 8% |
| Stations (8) | 53:40 | ||
| Finish | 1:52:36 | 1:25:13 | 3598th of 3,945 · faster than 8% |
2,771st of 3,034 Open Men (faster than 8%). Against the 93 who finished around 1:45:19: most time gained on the roxzone (1:37), most lost on wall balls (3:53). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:36 | faster than 21% |
| SkiErg: | 5:00 | 4:22 | faster than 4% |
| Run 2: | 5:51 | 5:02 | faster than 17% |
| Sled push: | 4:28 | 2:52 | faster than 3% |
| Run 3: | 6:33 | 5:22 | faster than 13% |
| Sled pull: | 7:17 | 4:24 | faster than 3% |
| Run 4: | 6:29 | 5:21 | faster than 14% |
| Burpee broad jump: | 6:17 | 5:20 | faster than 29% |
| Run 5: | 6:43 | 5:36 | faster than 16% |
| Row: | 5:46 | 4:43 | faster than 2% |
| Run 6: | 6:53 | 5:28 | faster than 10% |
| Farmers carry: | 3:57 | 2:04 | faster than 0% |
| Run 7: | 7:07 | 5:29 | faster than 9% |
| Sandbag lunges: | 7:08 | 4:59 | faster than 11% |
| Run 8: | 5:39 | 4:41 | faster than 25% |
| Wall balls: | 13:00 | 6:31 | faster than 2% |
| Roxzone: | 5:25 | 4:55 | faster than 35% |
| Runs (8 km) | 49:15 | 40:58 | faster than 15% |
| Stations (8) | 52:53 | ||
| Finish | 1:47:29 | 1:22:00 | 2771st of 3,034 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Malachy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 3:10 | Dublin 2025 · best of 4 | 3:04 |
| Sled pull | 5:28 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:17 | Glasgow 2025 · best of 4 | 5:38 |
| Row | 5:17 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 3:11 | Dublin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:28 | London Olympia 2026 · best of 4 | 5:20 |
| Wall balls | 9:18 | London Olympia 2026 · best of 4 | 7:03 |
| Runs (8 km) | 48:04 | London Olympia 2026 · best of 4 | 41:47 |
| Roxzone | 4:27 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Malachy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Malachy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Malachy: faster than |
|---|---|
| Ski | 7% |
| Push | 19% |
| Pull | 19% |
| BBJ | 5% |
| Row | 18% |
| Carry | 8% |
| Lunges | 23% |
| Wall balls | 26% |
| Roxzone | 57% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malachy beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malachy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:15 faster); weakest: Runs (8 km) (6:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malachy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malachy: 48:09 running, 48:03 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (9:38).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Malachy | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 4:42 |
| SkiErg | 5:03 | 4:28 |
| Run 2 | 5:10 | 4:34 |
| Sled push | 3:35 | 2:56 |
| Run 3 | 6:06 | 4:52 |
| Sled pull | 5:28 | 4:24 |
| Run 4 | 6:01 | 4:52 |
| Burpee broad jump | 9:38 | 5:35 |
| Run 5 | 6:00 | 5:03 |
| Row | 5:17 | 4:48 |
| Run 6 | 6:03 | 4:54 |
| Farmers carry | 3:16 | 2:13 |
| Run 7 | 5:55 | 4:54 |
| Sandbag lunges | 6:28 | 5:16 |
| Run 8 | 7:43 | 6:55 |
| Wall balls | 9:18 | 7:24 |
| Roxzone | 5:38 | 5:53 |
| Finish | 1:41:40 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:03 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
