Athlete · Open Women · 25-29 ·

GBR

Maisy Bowen

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:48 (Copenhagen 2025) · Doubles Women 1:20:58 (Birmingham 2025) · Doubles Mixed 1:17:53 (Birmingham 2024).

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1:29:48 best Open Women time · Copenhagen 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 39% best Open Women place · Glasgow 2026 666th of 1,726 Open Women finishers there

1:30:31 latest race · Glasgow 2026 0:43 slower than the best Open Women time Open Women

Sled push strongest segment · Copenhagen 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:48Copenhagen 2025 · 2 races Doubles Women1:20:58Birmingham 2025 · 1 race · with Ella Bowen Doubles Mixed1:17:53Birmingham 2024 · 1 race · with Sebastian Hiller

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026what the whole field did →	Open Women · 25-29	1:30:31	top 39% 666/1,726	47:44	37:09	5:43	splits SkiErg5:13Sled push2:18Sled pull4:38Burpee broad jump5:38Row5:31Farmers carry2:46Sandbag lunges4:41Wall balls6:24Run 15:45Run 25:36Run 35:49Run 45:55Run 56:05Run 65:58Run 76:00Run 86:39Full report for this race →
Birmingham 2025 24 Oct 2025team: Ella Bowen, Maisy Bowenwhat the whole field did →	Doubles Women · team 25-29	1:20:58	top 34% 820/2,427	44:09	30:17	6:36	splits SkiErg4:58Sled push1:53Sled pull3:53Burpee broad jump4:15Row5:09Farmers carry2:04Sandbag lunges3:36Wall balls4:29Run 16:15Run 24:56Run 35:27Run 45:34Run 55:39Run 65:34Run 75:31Run 85:17Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 16-24	1:29:48	374th of 657	46:28	36:18	7:07	splits SkiErg5:15Sled push2:16Sled pull5:02Burpee broad jump5:39Row5:19Farmers carry2:40Sandbag lunges4:51Wall balls5:16Run 16:14Run 25:21Run 35:46Run 45:38Run 56:04Run 65:48Run 75:40Run 86:00Full report for this race →
Birmingham 2024 25 Oct 2024team: Maisy Bowen, Sebastian Hillerwhat the whole field did →	Doubles Mixed · team U29	1:17:53	top 40% 544/1,389	46:01	24:53	7:04	splits SkiErg4:20Sled push1:25Sled pull3:02Burpee broad jump3:06Row4:08Farmers carry1:22Sandbag lunges3:24Wall balls4:06Run 16:23Run 25:23Run 35:36Run 45:38Run 55:51Run 65:45Run 75:45Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maisyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 79%

Sled pull faster than 44%

Burpee broad jump faster than 59%

Row faster than 50%

Farmers carry faster than 13%

Sandbag lunges faster than 44%

Wall balls faster than 66%

Roxzone faster than 48%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:23 faster

Sled pull 0:08 slower

Burpee broad jump 0:21 faster

Row 0:01 slower

Farmers carry 0:35 slower

Sandbag lunges 0:12 slower

Wall balls 0:28 faster

Roxzone 0:04 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maisy against the typical Open Women finisher

Maisy1:29:48

6:145:155:212:165:465:025:385:396:045:195:482:405:404:516:005:167:07

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:35 against the typical Open Women finisher at Copenhagen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown