GER Maike Dietz
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:45 (Berlin 2025) · Doubles Women 1:22:56 (Hamburg 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:40:23 | 1584th of 2,407 | 39:16* | 45:27* | 15:45 | splitsSkiErg4:57Sled push3:09Sled pull5:55Burpee broad jump9:37Row5:21Farmers carry2:36Sandbag lunges6:53Wall balls6:59Run 13:59Run 24:22Run 34:44Run 44:49Run 54:48Run 64:55Run 74:48Run 86:54Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 35-39 | 1:35:28 | 582nd of 1,005 | 46:17 | 41:57 | 7:19 | splitsSkiErg5:06Sled push3:23Sled pull6:16Burpee broad jump7:49Row5:29Farmers carry2:28Sandbag lunges4:50Wall balls6:36Run 17:58Run 25:06Run 35:11Run 45:24Run 55:38Run 65:35Run 75:40Run 85:48Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Maike Dietz, Bettina Russaywhat the whole field did → | Doubles Women · team 30-34 | 1:22:56 | top 37% 423/1,165 | 46:06 | 29:38 | 7:17 | splitsSkiErg4:31Sled push1:56Sled pull4:16Burpee broad jump4:13Row5:04Farmers carry1:48Sandbag lunges4:08Wall balls3:42Run 16:01Run 25:21Run 35:40Run 45:41Run 55:44Run 65:40Run 75:49Run 86:13Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:26:45 | top 49% 672/1,373 | 40:32 | 37:34 | 8:45 | splitsSkiErg4:41Sled push2:34Sled pull5:08Burpee broad jump7:27Row5:00Farmers carry2:08Sandbag lunges4:20Wall balls6:16Run 14:05Run 24:42Run 34:49Run 45:01Run 55:10Run 65:07Run 75:05Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maike against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
