NED Maik Hoogkamer
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maik Hoogkamer at each race, oldest on the left; lower is faster.The best was 1:11:42 at Maastricht (Sep 2025); Maik Hoogkamer was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:19:02 |
| Rotterdam | Feb 2025 | Open Men | 1:16:00 |
| Maastricht | Sep 2025 | Open Men | 1:11:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Maik Hoogkamer at each race, oldest on the left; lower is faster.The best was 58:43 at Mechelen (Mar 2026); Maik Hoogkamer was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:01:32 |
| Heerenveen | May 2025 | Doubles Men | 1:02:21 |
| Utrecht | Nov 2025 | Doubles Men | 1:00:02 |
| Mechelen | Mar 2026 | Doubles Men | 58:43 |
| Rotterdam | Apr 2026 | Doubles Men | 1:00:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
82nd of 2,147 Doubles Men (faster than 96%). Against the 64 who finished around 1:01:21: most time gained on the eight runs (1:15), most lost on sled push (0:13). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:07 | faster than 96% |
| SkiErg: | 4:05 | 4:15 | faster than 77% |
| Run 2: | 3:39 | 4:47 | faster than 97% |
| Sled push: | 1:45 | 1:40 | faster than 39% |
| Run 3: | 3:52 | 5:08 | faster than 97% |
| Sled pull: | 2:51 | 3:04 | faster than 66% |
| Run 4: | 3:56 | 5:13 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:23 | faster than 81% |
| Run 5: | 4:05 | 5:17 | faster than 95% |
| Row: | 4:16 | 4:35 | faster than 85% |
| Run 6: | 3:58 | 5:12 | faster than 96% |
| Farmers carry: | 1:30 | 1:40 | faster than 79% |
| Run 7: | 4:04 | 5:17 | faster than 96% |
| Sandbag lunges: | 3:02 | 3:35 | faster than 83% |
| Run 8: | 4:31 | 5:58 | faster than 96% |
| Wall balls: | 3:44 | 4:30 | faster than 93% |
| Roxzone: | 4:12 | 6:26 | faster than 99% |
| Runs (8 km) | 31:56 | 42:17 | faster than 97% |
| Stations (8) | 23:58 | ||
| Finish | 1:00:01 | 1:15:55 | 82nd of 2,147 · faster than 96% |
43rd of 1,342 Doubles Men (faster than 96%). Against the 41 who finished around 1:01:24: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:18). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:58 | faster than 94% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 4:17 | 5:17 | faster than 93% |
| Sled push: | 1:56 | 2:03 | faster than 63% |
| Run 3: | 4:25 | 5:40 | faster than 95% |
| Sled pull: | 2:33 | 3:14 | faster than 93% |
| Run 4: | 4:23 | 5:42 | faster than 96% |
| Burpee broad jump: | 2:57 | 3:21 | faster than 72% |
| Run 5: | 4:15 | 5:51 | faster than 98% |
| Row: | 4:06 | 4:27 | faster than 92% |
| Run 6: | 4:20 | 5:45 | faster than 97% |
| Farmers carry: | 1:41 | 1:47 | faster than 65% |
| Run 7: | 4:23 | 5:42 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:27 | faster than 94% |
| Run 8: | 3:21 | 4:49 | faster than 95% |
| Wall balls: | 3:35 | 4:35 | faster than 98% |
| Roxzone: | 3:20 | 4:57 | faster than 97% |
| Runs (8 km) | 33:17 | 44:08 | faster than 97% |
| Stations (8) | 23:29 | ||
| Finish | 1:00:02 | 1:16:14 | 43rd of 1,342 · faster than 96% |
164th of 1,936 Open Men (faster than 91%). Against the 58 who finished around 1:12:41: most time gained on sandbag lunges (0:27), most lost on farmers carry (0:18). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:47 | faster than 80% |
| SkiErg: | 4:18 | 4:29 | faster than 73% |
| Run 2: | 4:05 | 4:45 | faster than 86% |
| Sled push: | 2:31 | 2:41 | faster than 63% |
| Run 3: | 4:17 | 5:05 | faster than 88% |
| Sled pull: | 4:28 | 5:13 | faster than 76% |
| Run 4: | 4:17 | 5:08 | faster than 89% |
| Burpee broad jump: | 4:24 | 5:56 | faster than 86% |
| Run 5: | 4:21 | 5:26 | faster than 92% |
| Row: | 4:28 | 4:47 | faster than 85% |
| Run 6: | 4:23 | 5:14 | faster than 88% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 4:22 | 5:13 | faster than 88% |
| Sandbag lunges: | 3:38 | 5:12 | faster than 93% |
| Run 8: | 4:37 | 5:58 | faster than 92% |
| Wall balls: | 5:59 | 8:08 | faster than 83% |
| Roxzone: | 5:19 | 7:33 | faster than 95% |
| Runs (8 km) | 34:34 | 41:55 | faster than 90% |
| Stations (8) | 31:54 | ||
| Finish | 1:11:42 | 1:29:04 | 164th of 1,936 · faster than 91% |
54th of 838 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:38 | faster than 91% |
| SkiErg: | 3:55 | 3:58 | faster than 60% |
| Run 2: | 3:54 | 4:44 | faster than 92% |
| Sled push: | 1:50 | 1:40 | faster than 25% |
| Run 3: | 4:03 | 5:03 | faster than 94% |
| Sled pull: | 2:34 | 3:12 | faster than 89% |
| Run 4: | 4:02 | 5:09 | faster than 95% |
| Burpee broad jump: | 3:18 | 3:24 | faster than 55% |
| Run 5: | 4:08 | 5:18 | faster than 94% |
| Row: | 4:31 | 4:32 | faster than 52% |
| Run 6: | 4:04 | 5:10 | faster than 94% |
| Farmers carry: | 1:58 | 1:37 | faster than 13% |
| Run 7: | 4:06 | 5:14 | faster than 95% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 81% |
| Run 8: | 4:21 | 5:38 | faster than 94% |
| Wall balls: | 3:19 | 4:00 | faster than 97% |
| Roxzone: | 5:41 | 7:39 | faster than 96% |
| Runs (8 km) | 32:23 | 41:14 | faster than 94% |
| Stations (8) | 24:22 | ||
| Finish | 1:02:21 | 1:15:16 | 54th of 838 · faster than 93% |
461st of 2,469 Open Men (faster than 81%). Against the 74 who finished around 1:16:23: most time gained on the roxzone (0:51), most lost on farmers carry (0:30). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:09 | faster than 78% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 4:25 | 4:54 | faster than 76% |
| Sled push: | 2:52 | 2:48 | faster than 46% |
| Run 3: | 4:37 | 5:15 | faster than 82% |
| Sled pull: | 4:31 | 5:06 | faster than 70% |
| Run 4: | 4:42 | 5:17 | faster than 80% |
| Burpee broad jump: | 4:54 | 5:45 | faster than 72% |
| Run 5: | 4:50 | 5:31 | faster than 81% |
| Row: | 4:35 | 4:45 | faster than 69% |
| Run 6: | 4:50 | 5:19 | faster than 75% |
| Farmers carry: | 2:25 | 2:07 | faster than 27% |
| Run 7: | 4:49 | 5:18 | faster than 74% |
| Sandbag lunges: | 4:39 | 5:05 | faster than 65% |
| Run 8: | 5:12 | 5:59 | faster than 80% |
| Wall balls: | 5:01 | 5:58 | faster than 75% |
| Roxzone: | 4:49 | 6:51 | faster than 93% |
| Runs (8 km) | 37:57 | 43:09 | faster than 81% |
| Stations (8) | 33:19 | ||
| Finish | 1:16:00 | 1:26:37 | 461st of 2,469 · faster than 81% |
52nd of 820 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:49 | faster than 86% |
| SkiErg: | 4:09 | 3:59 | faster than 23% |
| Run 2: | 3:47 | 4:42 | faster than 94% |
| Sled push: | 1:31 | 1:32 | faster than 53% |
| Run 3: | 3:52 | 4:55 | faster than 95% |
| Sled pull: | 2:29 | 2:55 | faster than 79% |
| Run 4: | 4:00 | 5:00 | faster than 95% |
| Burpee broad jump: | 2:59 | 3:10 | faster than 62% |
| Run 5: | — | ||
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 3:53 | 5:04 | faster than 96% |
| Farmers carry: | 1:31 | 1:31 | faster than 52% |
| Run 7: | 3:58 | 5:05 | faster than 96% |
| Sandbag lunges: | 2:54 | 3:18 | faster than 75% |
| Run 8: | 3:51 | 5:05 | faster than 96% |
| Wall balls: | 3:31 | 3:52 | faster than 89% |
| Roxzone: | 4:35 | 6:11 | faster than 94% |
| Runs (8 km) | 29:03 | 36:43 | faster than 96% |
| Stations (8) | 23:23 | ||
| Finish | 1:01:32 | 1:13:57 | 52nd of 820 · faster than 93% |
638th of 2,198 Open Men (faster than 71%). Against the 66 who finished around 1:19:23: most time gained on the eight runs (2:51), most lost on the roxzone (3:39). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:44 | faster than 83% |
| SkiErg: | 4:18 | 4:25 | faster than 67% |
| Run 2: | 4:53 | 5:17 | faster than 71% |
| Sled push: | 2:37 | 2:23 | faster than 32% |
| Run 3: | 4:52 | 5:36 | faster than 83% |
| Sled pull: | 4:18 | 4:22 | faster than 52% |
| Run 4: | 5:00 | 5:38 | faster than 79% |
| Burpee broad jump: | 5:56 | 5:37 | faster than 43% |
| Run 5: | 4:59 | 5:50 | faster than 84% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 4:54 | 5:40 | faster than 83% |
| Farmers carry: | 2:18 | 1:58 | faster than 22% |
| Run 7: | 4:58 | 5:41 | faster than 81% |
| Sandbag lunges: | 1:23 ‡ | 4:59 | |
| Run 8: | 5:30 | 6:27 | faster than 80% |
| Wall balls: | 6:10 | 6:16 | faster than 52% |
| Roxzone: | 9:09 | 6:17 | faster than 9% |
| Runs (8 km) | 38:14 | 44:23 | faster than 83% |
| Stations (8) | 31:43 | ||
| Finish | 1:19:02 | 1:26:09 | 638th of 2,198 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Maastricht Sep 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Maastricht Sep 2025 · best of 3 | 3:04 |
| Sled pull | 4:18 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:24 | Maastricht Sep 2025 · best of 3 | 5:38 |
| Row | 4:28 | Maastricht Sep 2025 · best of 3 | 4:53 |
| Farmers carry | 2:08 | Maastricht Sep 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:38 | Maastricht Sep 2025 · best of 2 | 5:20 |
| Wall balls | 5:01 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:34 | Maastricht Sep 2025 · best of 3 | 41:47 |
| Roxzone | 4:49 | Rotterdam 2025 · best of 3 | 7:23 |
How to read
Each station's best across Maik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Roel Van Ruiten2 races
- Ar Koolen1 race
- Arjan Koolen1 race
- Jan Van Rooden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 1,936 Open Men
Shape of the race
This chart shows where Maik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Maik: faster than |
|---|---|
| Ski | 73% |
| Push | 64% |
| Pull | 77% |
| BBJ | 86% |
| Row | 86% |
| Carry | 49% |
| Lunges | 94% |
| Wall balls | 83% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maik beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maik: 34:37 running, 31:54 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Maik | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:47 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:05 | 4:45 |
| Sled push | 2:31 | 2:41 |
| Run 3 | 4:17 | 5:05 |
| Sled pull | 4:28 | 5:13 |
| Run 4 | 4:17 | 5:08 |
| Burpee broad jump | 4:24 | 5:56 |
| Run 5 | 4:21 | 5:26 |
| Row | 4:28 | 4:47 |
| Run 6 | 4:23 | 5:14 |
| Farmers carry | 2:08 | 2:07 |
| Run 7 | 4:22 | 5:13 |
| Sandbag lunges | 3:38 | 5:12 |
| Run 8 | 4:37 | 5:58 |
| Wall balls | 5:59 | 8:08 |
| Roxzone | 5:19 | 7:33 |
| Finish | 1:11:42 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:42.
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