GER Mai Pham
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:48 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Mai Pham, Anna Dingeswhole field → | Doubles Women · team 30-34 | 1:24:29 | 490th of 1,165116th of 270 aged 30-34 | 48:29 | 28:31 | 7:34 | View results | See splits Hide splitsSkiErg4:42faster than 39%Sled push1:43fastest 40%Sled pull3:56fastest 49%Burpee broad jump3:48fastest 31%Row4:51fastest 21%Farmers carry1:47fastest 46%Sandbag lunges3:59faster than 34%Wall balls3:45fastest 15%Runs (8 km)48:29fastest 50%Roxzone7:34fastest 32%Run 16:07fastest 29%Run 27:20faster than 8%Run 35:51faster than 48%Run 45:35fastest 36%Run 56:05faster than 45%Run 65:46fastest 42%Run 75:41fastest 39%Run 86:06fastest 39%Full report for this race → |
| Berlin 2025 16 May 2025team: Mai Pham, Patricia Huzelwhole field → | Doubles Women · team 30-39 | 1:19:48 | 847th of 1,701346th of 670 aged 30-39 | 42:52 | 28:16 | 8:46 | View results | See splits Hide splitsSkiErg4:38faster than 46%Sled push1:49faster than 44%Sled pull3:28fastest 36%Burpee broad jump4:03faster than 45%Row4:55fastest 47%Farmers carry2:02faster than 14%Sandbag lunges3:46faster than 38%Wall balls3:35fastest 13%Runs (8 km)42:52faster than 44%Roxzone8:46fastest 38%Run 14:32faster than 34%Run 25:00fastest 49%Run 35:06fastest 46%Run 45:13faster than 49%Run 55:22faster than 44%Run 65:28faster than 38%Run 75:28faster than 38%Run 86:46faster than 44%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Mai Pham, Patricia Huzelwhole field → | Doubles Women · team 30-39 | 1:28:00 | 464th of 681191st of 271 aged 30-39 | 51:35 | 28:57 | 7:28† | View results | See splits Hide splitsSkiErg4:33fastest 50%Sled push1:35fastest 23%Sled pull3:52faster than 36%Burpee broad jump4:27faster than 30%Row5:17faster than 19%Farmers carry1:52faster than 35%Sandbag lunges3:29faster than 49%Wall balls3:52fastest 25%Runs (8 km)51:35faster than 28%Roxzone7:28Run 16:20faster than 25%Run 25:54faster than 30%Run 35:58faster than 37%Run 46:09faster than 34%Run 56:28faster than 28%Run 66:29faster than 25%Run 76:32faster than 26%Run 87:45faster than 25%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Mai Pham, Patricia Huzelwhole field → | Doubles Women · team 30-39 | 1:22:54 | 268th of 609110th of 254 aged 30-39 | 48:38 | 26:37 | 7:44 | View results | See splits Hide splitsSkiErg4:29fastest 32%Sled push1:24fastest 33%Sled pull3:34fastest 37%Burpee broad jump3:23fastest 18%Row5:06faster than 37%Farmers carry1:47faster than 49%Sandbag lunges3:12fastest 25%Wall balls3:42fastest 13%Runs (8 km)48:38faster than 43%Roxzone7:44fastest 41%Run 16:22faster than 19%Run 25:42faster than 49%Run 35:45fastest 45%Run 46:07faster than 40%Run 56:13faster than 38%Run 66:06faster than 41%Run 76:04faster than 41%Run 86:23faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Hamburg 2024 · best of 4 | 4:48 |
| Sled push | 1:24 | Hamburg 2024 · best of 4 | 1:51 |
| Sled pull | 3:28 | Berlin 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:23 | Hamburg 2024 · best of 4 | 4:17 |
| Row | 4:51 | Hamburg 2025 · best of 4 | 5:12 |
| Farmers carry | 1:47 | Hamburg 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:12 | Hamburg 2024 · best of 4 | 3:47 |
| Wall balls | 3:35 | Berlin 2025 · best of 4 | 4:22 |
| Runs (8 km) | 42:52 | Berlin 2025 · best of 4 | 49:12 |
| Roxzone | 7:34 | Hamburg 2025 · best of 3 | 7:49 |
How to read
Each station's best across Mai's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patricia Huzel3 races
- Anna Dinges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mai against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
