RSA Magdel Muller
4 races · 3 race weekends · 2 seasons · 4 partners
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:11:55 at Cape Town Apr 2026; every race type's best is below.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Alex Van Staden, Magdel Mullerwhat the whole field did → | Doubles Women · team 30-34 | 1:11:43 | top 5% 51/1,19613th of 240 aged 30-34 | 40:46 | 26:34 | 4:27 | View results | splitsSkiErg4:29Sled push1:29Sled pull3:44Burpee broad jump3:35Row4:44Farmers carry1:48Sandbag lunges2:56Wall balls3:49Run 13:39Run 25:07Run 35:18Run 45:14Run 55:24Run 65:22Run 75:15Run 85:31Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Carmen Van Leeuwen, Alex Van Staden, Magdel Muller, Bernice Jameswhat the whole field did → | Relay Women · team U40 | 1:09:35 | 2nd of 622nd of 41 aged U40 | 36:55 | 28:41 | 4:04 | View results | splitsSkiErg4:55Sled push1:50Sled pull4:01Burpee broad jump4:27Row4:44Farmers carry1:37Sandbag lunges3:27Wall balls3:40Run 13:25Run 24:48Run 34:55Run 44:42Run 55:00Run 64:45Run 74:40Run 84:44Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Dirk Muller, Magdel Mullerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:55 | top 12% 84/70319th of 133 aged 35-39 | 42:24 | 25:25 | 4:11 | View results | splitsSkiErg4:18Sled push1:39Sled pull3:19Burpee broad jump3:22Row4:17Farmers carry1:29Sandbag lunges3:24Wall balls3:37Run 13:46Run 25:09Run 35:31Run 45:36Run 55:32Run 65:30Run 75:38Run 85:45Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Dirk Muller, Magdel Mullerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:54 | top 26% 140/54727th of 104 aged 35-39 | 44:56 | 26:58 | 5:03 | View results | splitsSkiErg4:43Sled push1:39Sled pull3:38Burpee broad jump3:39Row4:36Farmers carry1:27Sandbag lunges3:17Wall balls3:59Run 14:07Run 25:39Run 35:48Run 45:55Run 55:56Run 65:36Run 75:46Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Magdel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cape Town Apr 2026 · best of 2 | 4:21 |
| Sled push | 1:39 | Cape Town Apr 2026 · best of 2 | 2:11 |
| Sled pull | 3:19 | Cape Town Apr 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Cape Town Apr 2026 · best of 2 | 3:35 |
| Row | 4:17 | Cape Town Apr 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Cape Town 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Cape Town 2025 · best of 2 | 4:03 |
| Wall balls | 3:37 | Cape Town Apr 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:24 | Cape Town Apr 2026 · best of 2 | 45:37 |
| Roxzone | 4:11 | Cape Town Apr 2026 · best of 2 | 7:11 |
Each station's best across Magdel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alex Van Staden2 races
- Dirk Muller2 races
- Bernice James1 race
- Carmen Van Leeuwen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Apr 2026, against 703 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magdel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:55.
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