DEN Mads Stadum
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mads Stadum at each race, oldest on the left; lower is faster.The best was 1:15:54 at Oslo (Sep 2026); Mads Stadum was 12:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 1:27:55 |
| Copenhagen | Mar 2026 | Open Men | 1:20:07 |
| Heerenveen | May 2026 | Open Men | 1:21:14 |
| Oslo | Sep 2026 | Open Men | 1:15:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:01 faster (1:27:55 to 1:15:54).
5 results at 4 races
274th of 1,104 Open Men (faster than 75%). Against the 35 who finished around 1:16:00: most time gained on wall balls (1:46), most lost on the eight runs (4:51). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:16 | faster than 23% |
| SkiErg: | 4:28 | 4:31 | faster than 57% |
| Run 2: | 5:09 | 4:47 | faster than 35% |
| Sled push: | 2:40 | 3:02 | faster than 75% |
| Run 3: | 5:10 | 5:06 | faster than 47% |
| Sled pull: | 3:35 | 4:30 | faster than 89% |
| Run 4: | 5:04 | 5:06 | faster than 51% |
| Burpee broad jump: | 3:51 | 5:25 | faster than 90% |
| Run 5: | 5:11 | 5:18 | faster than 55% |
| Row: | 4:37 | 4:51 | faster than 78% |
| Run 6: | 5:11 | 5:10 | faster than 48% |
| Farmers carry: | 1:54 | 2:07 | faster than 69% |
| Run 7: | 5:16 | 5:11 | faster than 46% |
| Sandbag lunges: | 3:17 | 5:03 | faster than 96% |
| Run 8: | 6:22 | 6:24 | faster than 51% |
| Wall balls: | 4:14 | 7:06 | faster than 96% |
| Roxzone: | 4:10 | 4:56 | faster than 73% |
| Runs (8 km) | 43:12 | 42:32 | faster than 46% |
| Stations (8) | 28:36 | ||
| Finish | 1:15:54 | 1:24:57 | 274th of 1,104 · faster than 75% |
753rd of 1,771 Open Men (faster than 57%). Against the 54 who finished around 1:22:11: most time gained on sandbag lunges (2:43), most lost on the roxzone (2:42). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:32 | faster than 14% |
| SkiErg: | 4:32 | 4:26 | faster than 38% |
| Run 2: | 5:06 | 4:39 | faster than 27% |
| Sled push: | 3:01 | 2:45 | faster than 33% |
| Run 3: | 4:59 | 4:55 | faster than 47% |
| Sled pull: | 3:49 | 4:08 | faster than 66% |
| Run 4: | 5:03 | 4:57 | faster than 45% |
| Burpee broad jump: | 4:40 | 5:34 | faster than 74% |
| Run 5: | 5:06 | 5:07 | faster than 51% |
| Row: | 4:38 | 4:45 | faster than 64% |
| Run 6: | 5:03 | 4:58 | faster than 46% |
| Farmers carry: | 2:04 | 2:02 | faster than 46% |
| Run 7: | 5:05 | 4:59 | faster than 45% |
| Sandbag lunges: | 2:08 | 4:51 | fastest in the field |
| Run 8: | 5:37 | 5:36 | faster than 48% |
| Wall balls: | 4:49 | 6:43 | faster than 90% |
| Roxzone: | 10:22 | 7:49 | faster than 15% |
| Runs (8 km) | 41:16 | 40:03 | faster than 41% |
| Stations (8) | 29:41 | ||
| Finish | 1:21:14 | 1:23:49 | 753rd of 1,771 · faster than 57% |
469th of 1,290 Open Men (faster than 63%). Against the 39 who finished around 1:19:48: most time gained on sandbag lunges (0:59), most lost on the eight runs (3:38). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:40 | 7:11 | faster than 32% |
| SkiErg: | 4:32 | 4:35 | faster than 56% |
| Run 2: | 4:51 | 4:31 | faster than 31% |
| Sled push: | 2:31 | 2:56 | faster than 81% |
| Run 3: | 4:54 | 4:49 | faster than 45% |
| Sled pull: | 3:50 | 4:30 | faster than 80% |
| Run 4: | 5:03 | 4:49 | faster than 38% |
| Burpee broad jump: | 4:11 | 5:20 | faster than 82% |
| Run 5: | 5:01 | 4:59 | faster than 48% |
| Row: | 4:55 | 4:49 | faster than 41% |
| Run 6: | 5:05 | 4:50 | faster than 38% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 5:08 | 4:51 | faster than 36% |
| Sandbag lunges: | 3:39 | 5:04 | faster than 91% |
| Run 8: | 5:20 | 5:17 | faster than 48% |
| Wall balls: | 5:18 | 6:40 | faster than 80% |
| Roxzone: | 6:15 | 6:40 | faster than 60% |
| Runs (8 km) | 42:57 | 41:36 | faster than 41% |
| Stations (8) | 31:01 | ||
| Finish | 1:20:07 | 1:24:45 | 469th of 1,290 · faster than 63% |
441st of 1,039 Doubles Mixed (faster than 57%). Against the 31 who finished around 1:16:53: most time gained on wall balls (0:36), most lost on the eight runs (2:35). Runs 5 to 8 took 2:45 less than runs 1 to 4 (them: 2:06 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:30 | 7:53 | faster than 32% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 5:07 | 4:55 | faster than 39% |
| Sled push: | 2:21 | 2:10 | faster than 31% |
| Run 3: | 5:14 | 5:10 | faster than 47% |
| Sled pull: | 3:15 | 3:42 | faster than 77% |
| Run 4: | 5:08 | 5:11 | faster than 53% |
| Burpee broad jump: | 3:06 | 3:24 | faster than 66% |
| Run 5: | 5:18 | 5:16 | faster than 48% |
| Row: | 4:30 | 4:40 | faster than 70% |
| Run 6: | 5:11 | 5:13 | faster than 52% |
| Farmers carry: | 1:48 | 1:45 | faster than 43% |
| Run 7: | 5:17 | 5:12 | faster than 47% |
| Sandbag lunges: | 3:27 | 3:40 | faster than 61% |
| Run 8: | 5:28 | 5:26 | faster than 48% |
| Wall balls: | 3:46 | 4:22 | faster than 85% |
| Roxzone: | 5:57 | 6:29 | faster than 64% |
| Runs (8 km) | 45:09 | 44:27 | faster than 45% |
| Stations (8) | 26:32 | ||
| Finish | 1:17:35 | 1:19:25 | 441st of 1,039 · faster than 57% |
625th of 1,184 Open Men (faster than 47%). Against the 37 who finished around 1:28:44: most time gained on sandbag lunges (0:52), most lost on the eight runs (1:32). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:54 | faster than 20% |
| SkiErg: | 4:47 | 4:39 | faster than 34% |
| Run 2: | 5:33 | 4:57 | faster than 25% |
| Sled push: | 2:56 | 2:52 | faster than 46% |
| Run 3: | 5:41 | 5:22 | faster than 36% |
| Sled pull: | 4:32 | 4:47 | faster than 59% |
| Run 4: | 5:50 | 5:23 | faster than 30% |
| Burpee broad jump: | 5:33 | 5:40 | faster than 54% |
| Run 5: | 5:41 | 5:30 | faster than 42% |
| Row: | 5:13 | 4:58 | faster than 28% |
| Run 6: | 5:35 | 5:22 | faster than 40% |
| Farmers carry: | 2:34 | 2:08 | faster than 22% |
| Run 7: | 5:42 | 5:18 | faster than 33% |
| Sandbag lunges: | 4:28 | 5:12 | faster than 71% |
| Run 8: | 6:04 | 5:49 | faster than 42% |
| Wall balls: | 6:38 | 6:47 | faster than 52% |
| Roxzone: | 5:38 | 6:03 | faster than 60% |
| Runs (8 km) | 45:40 | 42:59 | faster than 34% |
| Stations (8) | 36:41 | ||
| Finish | 1:27:55 | 1:26:57 | 625th of 1,184 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mads has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Oslo 2026 · best of 4 | 4:34 |
| Sled push | 2:31 | Copenhagen 2026 · best of 4 | 3:04 |
| Sled pull | 3:35 | Oslo 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:51 | Oslo 2026 · best of 4 | 5:38 |
| Row | 4:37 | Oslo 2026 · best of 4 | 4:53 |
| Farmers carry | 1:54 | Oslo 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:08 | Heerenveen 2026 · best of 4 | 5:20 |
| Wall balls | 4:14 | Oslo 2026 · best of 4 | 7:03 |
| Runs (8 km) | 41:16 | Heerenveen 2026 · best of 4 | 41:47 |
| Roxzone | 4:10 | Oslo 2026 · best of 4 | 7:23 |
How to read
Each station's best across Mads's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erla Dögg Ásgeirsdóttir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Mads sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Mads: faster than |
|---|---|
| Ski | 58% |
| Push | 76% |
| Pull | 89% |
| BBJ | 90% |
| Row | 79% |
| Carry | 70% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 74% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mads beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mads's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:52 faster); weakest: Runs (8 km) (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mads against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mads: 43:16 running, 28:36 at the stations and 4:10 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Mads | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:16 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 5:09 | 4:47 |
| Sled push | 2:40 | 3:02 |
| Run 3 | 5:10 | 5:06 |
| Sled pull | 3:35 | 4:30 |
| Run 4 | 5:04 | 5:06 |
| Burpee broad jump | 3:51 | 5:25 |
| Run 5 | 5:11 | 5:18 |
| Row | 4:37 | 4:51 |
| Run 6 | 5:11 | 5:10 |
| Farmers carry | 1:54 | 2:07 |
| Run 7 | 5:16 | 5:11 |
| Sandbag lunges | 3:17 | 5:03 |
| Run 8 | 6:22 | 6:24 |
| Wall balls | 4:14 | 7:06 |
| Roxzone | 4:10 | 4:56 |
| Finish | 1:15:54 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:54.
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- Adjusts every week to what you actually did
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