Athlete · Open Women · 40-44 ·

SWE

Madelene Göras

5 HYROX results over 1 season. Personal bests: Open Women 1:09:02 (Copenhagen 2026) · Pro Women 1:10:54 (Helsinki 2026).

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1:09:02 best Open Women time · Copenhagen 2026 also raced Pro Women: each has its own best below

10th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:12:04 latest race · Stockholm 2026 1:10 slower than the best Pro Women time Pro Women

Burpee broad jump strongest segment · Copenhagen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:02Copenhagen 2026 · 3 races Pro Women1:10:54Helsinki 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:02 best 1:09:02 · Copenhagen

Each dot is one Open Women race. From the first Open Women race to the best: 8:16 faster (1:17:18 to 1:09:02).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 40-44	1:12:04	top 44% 327/751	33:47	32:35	5:47	splits SkiErg4:51Sled push3:34Sled pull4:13Burpee broad jump3:17Row4:52Farmers carry1:58Sandbag lunges3:46Wall balls6:04Run 12:39Run 24:07Run 34:30Run 44:24Run 54:30Run 64:22Run 74:31Run 84:47Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 40-44	1:10:54	top 15% 25/168	34:08	31:48	5:02	splits SkiErg4:57Sled push2:58Sled pull3:46Burpee broad jump3:15Row4:44Farmers carry1:57Sandbag lunges3:48Wall balls6:23Run 14:46Run 23:57Run 34:04Run 44:05Run 54:09Run 64:07Run 74:04Run 84:59Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:09:02	10th of 1,005	34:58	28:47	5:23	splits SkiErg5:02Sled push2:27Sled pull3:47Burpee broad jump3:17Row4:52Farmers carry1:34Sandbag lunges3:09Wall balls4:39Run 16:18Run 23:49Run 34:09Run 44:06Run 54:10Run 64:04Run 74:07Run 84:18Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 40-44	1:10:11	top 2% 18/1,044	33:37	30:56	5:44	splits SkiErg5:09Sled push2:22Sled pull3:46Burpee broad jump3:43Row5:01Farmers carry1:26Sandbag lunges3:33Wall balls5:56Run 13:46Run 23:55Run 34:11Run 44:10Run 54:22Run 64:17Run 74:17Run 84:43Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	1:17:18	top 11% 77/706	37:42	32:58	6:44	splits SkiErg4:59Sled push2:14Sled pull4:32Burpee broad jump3:54Row5:15Farmers carry1:40Sandbag lunges3:54Wall balls6:30Run 13:58Run 24:33Run 34:55Run 44:55Run 55:07Run 64:58Run 75:01Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Madeleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 81%

Sled pull faster than 97%

Burpee broad jump faster than 99%

Row faster than 95%

Farmers carry faster than 99%

Sandbag lunges faster than 97%

Wall balls faster than 90%

Roxzone faster than 94%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:23 faster

Sled pull 1:28 faster

Burpee broad jump 3:06 faster

Row 0:30 faster

Farmers carry 0:40 faster

Sandbag lunges 1:40 faster

Wall balls 1:38 faster

Roxzone 1:52 faster

Runs (8 km) 11:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Madelene against the typical Open Women finisher

Madelene1:09:02

6:185:023:492:274:093:474:063:174:104:524:041:344:073:094:184:395:23

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown