GBR Madeleine McGrath
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Madeleine McGrath at each race, oldest on the left; lower is faster.The best was 1:15:14 at Birmingham (Oct 2025); Madeleine McGrath was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:17:18 |
| Birmingham | Oct 2025 | Open Women | 1:15:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Madeleine McGrath at each race, oldest on the left; lower is faster.The best was 1:04:28 at Birmingham (Oct 2026); Madeleine McGrath was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:06:04 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:04:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
259th of 3,498 Doubles Mixed (faster than 92%). Against the 96 who finished around 1:02:31: most time gained on the eight runs (0:42), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:51 | faster than 89% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 3:56 | 5:08 | faster than 94% |
| Sled push: | 2:09 | 2:26 | faster than 77% |
| Run 3: | 4:03 | 5:23 | faster than 95% |
| Sled pull: | 3:13 | 3:56 | faster than 84% |
| Run 4: | 4:06 | 5:24 | faster than 94% |
| Burpee broad jump: | 3:53 | 3:47 | faster than 46% |
| Run 5: | 4:05 | 5:29 | faster than 95% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 3:57 | 5:25 | faster than 97% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 4:03 | 5:27 | faster than 96% |
| Sandbag lunges: | 3:18 | 4:03 | faster than 80% |
| Run 8: | 3:56 | 5:30 | faster than 98% |
| Wall balls: | 3:47 | 4:45 | faster than 91% |
| Roxzone: | 4:45 | 6:34 | faster than 92% |
| Runs (8 km) | 32:43 | 43:45 | faster than 96% |
| Stations (8) | 27:03 | ||
| Finish | 1:04:28 | 1:22:06 | 259th of 3,498 · faster than 92% |
32nd of 89 Relay Mixed (faster than 64%).
| Part | Time | Typical here | vs 89 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:11 | faster than 88% |
| SkiErg: | 4:33 | 4:50 | faster than 63% |
| Run 2: | 3:20 | 4:39 | faster than 96% |
| Sled push: | 2:49 | 3:01 | faster than 61% |
| Run 3: | 5:48 | 4:33 | faster than 17% |
| Sled pull: | 5:31 | 4:25 | faster than 22% |
| Run 4: | 4:32 | 4:27 | faster than 46% |
| Burpee broad jump: | 3:01 | 4:45 | faster than 87% |
| Run 5: | 3:44 | 4:36 | faster than 84% |
| Row: | 4:24 | 4:52 | faster than 76% |
| Run 6: | 5:59 | 4:38 | faster than 15% |
| Farmers carry: | 1:58 | 1:53 | faster than 40% |
| Run 7: | 6:01 | 4:33 | faster than 10% |
| Sandbag lunges: | 3:23 | 4:23 | faster than 79% |
| Run 8: | 3:50 | 4:43 | faster than 89% |
| Wall balls: | 3:41 | 5:11 | faster than 87% |
| Roxzone: | 5:54 | 6:06 | faster than 56% |
| Runs (8 km) | 37:01 | 37:47 | faster than 52% |
| Stations (8) | 29:20 | ||
| Finish | 1:12:11 | 1:16:38 | 32nd of 89 · faster than 64% |
154th of 1,418 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:05:25: most time gained on the eight runs (1:01), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:04 | faster than 81% |
| SkiErg: | 4:01 | 4:10 | faster than 72% |
| Run 2: | 4:47 | 5:43 | faster than 86% |
| Sled push: | 1:47 | 2:01 | faster than 80% |
| Run 3: | 4:50 | 6:03 | faster than 90% |
| Sled pull: | 3:03 | 3:44 | faster than 86% |
| Run 4: | 4:47 | 6:04 | faster than 92% |
| Burpee broad jump: | 4:02 | 3:42 | faster than 38% |
| Run 5: | 4:45 | 6:11 | faster than 93% |
| Row: | 4:33 | 4:42 | faster than 66% |
| Run 6: | 4:38 | 6:07 | faster than 94% |
| Farmers carry: | 1:31 | 1:50 | faster than 89% |
| Run 7: | 4:50 | 6:07 | faster than 92% |
| Sandbag lunges: | 3:44 | 4:04 | faster than 64% |
| Run 8: | 3:47 | 5:00 | faster than 94% |
| Wall balls: | 4:02 | 4:30 | faster than 74% |
| Roxzone: | 3:39 | 5:25 | faster than 92% |
| Runs (8 km) | 35:46 | 45:34 | faster than 92% |
| Stations (8) | 26:43 | ||
| Finish | 1:06:04 | 1:20:33 | 154th of 1,418 · faster than 89% |
135th of 1,957 Open Women (faster than 93%). Against the 59 who finished around 1:13:46: most time gained on sled push (0:34), most lost on the eight runs (2:16). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:04 | faster than 83% |
| SkiErg: | 5:07 | 5:13 | faster than 61% |
| Run 2: | 4:30 | 5:15 | faster than 85% |
| Sled push: | 1:51 | 3:00 | faster than 97% |
| Run 3: | 4:39 | 5:32 | faster than 88% |
| Sled pull: | 4:12 | 5:58 | faster than 97% |
| Run 4: | 4:48 | 5:35 | faster than 83% |
| Burpee broad jump: | 4:37 | 6:47 | faster than 92% |
| Run 5: | 4:47 | 5:45 | faster than 88% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 4:42 | 5:35 | faster than 87% |
| Farmers carry: | 1:44 | 2:17 | faster than 96% |
| Run 7: | 4:48 | 5:36 | faster than 84% |
| Sandbag lunges: | 4:03 | 5:04 | faster than 83% |
| Run 8: | 4:55 | 5:48 | faster than 84% |
| Wall balls: | 4:41 | 6:43 | faster than 93% |
| Roxzone: | 5:19 | 7:18 | faster than 94% |
| Runs (8 km) | 38:20 | 45:20 | faster than 86% |
| Stations (8) | 31:40 | ||
| Finish | 1:15:14 | 1:33:26 | 135th of 1,957 · faster than 93% |
239th of 778 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:55 | faster than 91% |
| SkiErg: | 4:42 | 4:49 | faster than 63% |
| Run 2: | 4:46 | 5:28 | faster than 86% |
| Sled push: | 1:41 | 1:41 | faster than 52% |
| Run 3: | 5:06 | 5:43 | faster than 81% |
| Sled pull: | 3:20 | 3:53 | faster than 83% |
| Run 4: | 5:05 | 5:44 | faster than 83% |
| Burpee broad jump: | 3:56 | 4:26 | faster than 71% |
| Run 5: | 5:12 | 5:49 | faster than 81% |
| Row: | 5:21 | 5:11 | faster than 34% |
| Run 6: | 5:08 | 5:47 | faster than 83% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 5:09 | 5:49 | faster than 82% |
| Sandbag lunges: | 3:20 | 3:27 | faster than 57% |
| Run 8: | 6:02 | 6:42 | faster than 77% |
| Wall balls: | 4:02 | 4:04 | faster than 53% |
| Roxzone †: | 7:15 | ||
| Runs (8 km) | 41:26 | 47:06 | faster than 85% |
| Stations (8) | 28:12 | ||
| Finish | 1:16:53 | 1:22:09 | 239th of 778 · faster than 69% |
198th of 1,479 Open Women (faster than 86%). Against the 44 who finished around 1:18:09: most time gained on burpee broad jump (0:46), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:09 | faster than 90% |
| SkiErg: | 5:03 | 5:05 | faster than 54% |
| Run 2: | 4:44 | 5:50 | faster than 95% |
| Sled push: | 1:52 | 2:43 | faster than 97% |
| Run 3: | 5:13 | 6:06 | faster than 87% |
| Sled pull: | 4:35 | 5:12 | faster than 74% |
| Run 4: | 5:20 | 6:07 | faster than 83% |
| Burpee broad jump: | 4:25 | 6:33 | faster than 92% |
| Run 5: | 5:31 | 6:21 | faster than 84% |
| Row: | 5:30 | 5:23 | faster than 39% |
| Run 6: | 5:23 | 6:14 | faster than 84% |
| Farmers carry: | 1:56 | 2:11 | faster than 77% |
| Run 7: | 5:28 | 6:14 | faster than 81% |
| Sandbag lunges: | 4:43 | 4:58 | faster than 58% |
| Run 8: | 4:25 | 5:12 | faster than 82% |
| Wall balls: | 5:34 | 6:10 | faster than 67% |
| Roxzone: | 4:16 | 5:37 | faster than 89% |
| Runs (8 km) | 39:29 | 46:43 | faster than 88% |
| Stations (8) | 33:38 | ||
| Finish | 1:17:18 | 1:31:22 | 198th of 1,479 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Madeleine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 1:51 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 4:12 | Birmingham 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:25 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 5:25 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:03 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 4:41 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:20 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 4:16 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Madeleine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ged McGrath3 races
- Alison McGrath1 race
- Georgia King1 race
- Zach McGrath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Madeleine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Madeleine: faster than |
|---|---|
| Ski | 61% |
| Push | 98% |
| Pull | 97% |
| BBJ | 93% |
| Row | 53% |
| Carry | 96% |
| Lunges | 83% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madeleine beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Row (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madeleine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madeleine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madeleine: 38:23 running, 31:40 at the stations and 5:19 in the roxzone; the longest station was the row (5:25).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Madeleine | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 6:04 |
| SkiErg | 5:07 | 5:13 |
| Run 2 | 4:30 | 5:15 |
| Sled push | 1:51 | 3:00 |
| Run 3 | 4:39 | 5:32 |
| Sled pull | 4:12 | 5:58 |
| Run 4 | 4:48 | 5:35 |
| Burpee broad jump | 4:37 | 6:47 |
| Run 5 | 4:47 | 5:45 |
| Row | 5:25 | 5:27 |
| Run 6 | 4:42 | 5:35 |
| Farmers carry | 1:44 | 2:17 |
| Run 7 | 4:48 | 5:36 |
| Sandbag lunges | 4:03 | 5:04 |
| Run 8 | 4:55 | 5:48 |
| Wall balls | 4:41 | 6:43 |
| Roxzone | 5:19 | 7:18 |
| Finish | 1:15:14 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:14.
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