AUS Maddison Flinn
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Open Women at Sydney 2026): either two athletes called Maddison Flinn, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maddison Flinn at each race, oldest on the left; lower is faster.The best was 1:17:07 at Sydney (Jul 2026); Maddison Flinn was 17:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:34:16 |
| Melbourne | Dec 2025 | Open Women | 1:24:17 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:23:43 |
| Sydney | Jul 2026 | Open Women | 1:17:45 |
| Sydney | Jul 2026 | Open Women | 1:17:07 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Maddison Flinn at each race, oldest on the left; lower is faster.The best was 1:03:28 at Sydney (Jul 2026); Maddison Flinn was 29:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:33:11 |
| Sydney | Jul 2026 | Doubles Mixed | 1:03:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
266th of 2,043 Open Women (faster than 87%). Against the 61 who finished around 1:18:06: most time gained on the eight runs (1:18), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 62% |
| SkiErg: | 5:16 | 5:05 | faster than 34% |
| Run 2: | 4:16 | 4:58 | faster than 84% |
| Sled push: | 1:53 | 2:25 | faster than 89% |
| Run 3: | 4:17 | 5:11 | faster than 91% |
| Sled pull: | 4:30 | 5:06 | faster than 71% |
| Run 4: | 4:22 | 5:16 | faster than 88% |
| Burpee broad jump: | 6:00 | 6:55 | faster than 68% |
| Run 5: | 4:25 | 5:26 | faster than 92% |
| Row: | 5:08 | 5:19 | faster than 66% |
| Run 6: | 4:21 | 5:20 | faster than 91% |
| Farmers carry: | 1:50 | 2:04 | faster than 75% |
| Run 7: | 4:13 | 5:19 | faster than 94% |
| Sandbag lunges: | 4:19 | 5:13 | faster than 77% |
| Run 8: | 5:59 | 7:36 | faster than 92% |
| Wall balls: | 4:36 | 6:23 | faster than 88% |
| Roxzone: | 7:30 | 9:16 | faster than 88% |
| Runs (8 km) | 36:10 | 43:49 | faster than 90% |
| Stations (8) | 33:32 | ||
| Finish | 1:17:07 | 1:32:18 | 266th of 2,043 · faster than 87% |
297th of 2,043 Open Women (faster than 85%). Against the 61 who finished around 1:18:06: most time gained on the eight runs (0:59), most lost on SkiErg (0:32). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:34 | faster than 74% |
| SkiErg: | 5:22 | 5:05 | faster than 27% |
| Run 2: | 4:24 | 4:58 | faster than 79% |
| Sled push: | 1:53 | 2:25 | faster than 89% |
| Run 3: | 4:34 | 5:11 | faster than 80% |
| Sled pull: | 4:39 | 5:06 | faster than 65% |
| Run 4: | 4:25 | 5:16 | faster than 87% |
| Burpee broad jump: | 5:37 | 6:55 | faster than 76% |
| Run 5: | 4:36 | 5:26 | faster than 86% |
| Row: | 5:11 | 5:19 | faster than 62% |
| Run 6: | 4:21 | 5:20 | faster than 91% |
| Farmers carry: | 1:43 | 2:04 | faster than 85% |
| Run 7: | 4:16 | 5:19 | faster than 93% |
| Sandbag lunges: | 4:34 | 5:13 | faster than 69% |
| Run 8: | 5:50 | 7:36 | faster than 94% |
| Wall balls: | 4:26 | 6:23 | faster than 91% |
| Roxzone: | 7:54 | 9:16 | faster than 81% |
| Runs (8 km) | 36:29 | 43:49 | faster than 88% |
| Stations (8) | 33:25 | ||
| Finish | 1:17:45 | 1:32:18 | 297th of 2,043 · faster than 85% |
146th of 2,979 Doubles Mixed (faster than 95%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:30). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:35 | faster than 93% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 3:44 | 4:54 | faster than 95% |
| Sled push: | 1:32 | 1:50 | faster than 88% |
| Run 3: | 4:06 | 5:07 | faster than 92% |
| Sled pull: | 3:08 | 3:33 | faster than 75% |
| Run 4: | 4:05 | 5:09 | faster than 92% |
| Burpee broad jump: | 2:44 | 3:34 | faster than 87% |
| Run 5: | 4:03 | 5:18 | faster than 94% |
| Row: | 4:16 | 4:38 | faster than 87% |
| Run 6: | 3:57 | 5:14 | faster than 95% |
| Farmers carry: | 1:07 | 1:42 | faster than 99% |
| Run 7: | 4:10 | 5:17 | faster than 92% |
| Sandbag lunges: | 3:36 | 4:07 | faster than 73% |
| Run 8: | 5:18 | 7:22 | faster than 96% |
| Wall balls: | 3:39 | 4:29 | faster than 93% |
| Roxzone: | 6:26 | 8:41 | faster than 95% |
| Runs (8 km) | 32:51 | 43:02 | faster than 95% |
| Stations (8) | 24:15 | ||
| Finish | 1:03:28 | 1:20:06 | 146th of 2,979 · faster than 95% |
143rd of 357 Open Women (faster than 60%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:27 | faster than 87% |
| SkiErg: | 5:14 | 5:00 | faster than 30% |
| Run 2: | 4:36 | 5:04 | faster than 74% |
| Sled push: | 3:09 | 2:44 | faster than 27% |
| Run 3: | 5:05 | 5:25 | faster than 64% |
| Sled pull: | 5:16 | 5:27 | faster than 55% |
| Run 4: | 4:55 | 5:27 | faster than 72% |
| Burpee broad jump: | 5:48 | 5:53 | faster than 51% |
| Run 5: | 4:56 | 5:31 | faster than 75% |
| Row: | 5:16 | 5:14 | faster than 46% |
| Run 6: | 4:56 | 5:24 | faster than 73% |
| Farmers carry: | 2:15 | 2:01 | faster than 30% |
| Run 7: | 4:51 | 5:22 | faster than 74% |
| Sandbag lunges: | 4:35 | 4:32 | faster than 48% |
| Run 8: | 5:07 | 5:27 | faster than 66% |
| Wall balls: | 6:54 | 5:53 | faster than 32% |
| Roxzone: | 7:07 | 7:43 | faster than 62% |
| Runs (8 km) | 38:13 | 42:31 | faster than 73% |
| Stations (8) | 38:27 | ||
| Finish | 1:23:43 | 1:27:17 | 143rd of 357 · faster than 60% |
547th of 1,666 Open Women (faster than 67%). Against the 52 who finished around 1:25:01: most time gained on the roxzone (1:17), most lost on farmers carry (1:17). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:00 | faster than 54% |
| SkiErg: | 5:24 | 5:04 | faster than 20% |
| Run 2: | 5:04 | 5:14 | faster than 57% |
| Sled push: | 2:43 | 2:31 | faster than 36% |
| Run 3: | 5:11 | 5:25 | faster than 62% |
| Sled pull: | 5:20 | 5:30 | faster than 55% |
| Run 4: | 5:07 | 5:30 | faster than 67% |
| Burpee broad jump: | 5:19 | 6:12 | faster than 69% |
| Run 5: | 5:08 | 5:39 | faster than 73% |
| Row: | 5:34 | 5:19 | faster than 29% |
| Run 6: | 5:09 | 5:38 | faster than 70% |
| Farmers carry: | 3:19 | 2:10 | faster than 4% |
| Run 7: | 4:57 | 5:33 | faster than 76% |
| Sandbag lunges: | 4:54 | 4:56 | faster than 51% |
| Run 8: | 5:43 | 6:37 | faster than 79% |
| Wall balls: | 4:40 | 5:57 | faster than 81% |
| Roxzone: | 7:57 | 9:51 | faster than 88% |
| Runs (8 km) | 39:11 | 42:42 | faster than 70% |
| Stations (8) | 37:13 | ||
| Finish | 1:24:17 | 1:30:38 | 547th of 1,666 · faster than 67% |
842nd of 1,507 Open Women (faster than 44%). Against the 46 who finished around 1:33:48: most time gained on the eight runs (1:59), most lost on sled pull (0:58). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:30 | faster than 39% |
| SkiErg: | 5:27 | 4:58 | faster than 12% |
| Run 2: | 4:45 | 4:54 | faster than 59% |
| Sled push: | 2:12 | 2:17 | faster than 60% |
| Run 3: | 5:08 | 5:08 | faster than 50% |
| Sled pull: | 6:43 | 5:40 | faster than 22% |
| Run 4: | 5:17 | 5:15 | faster than 49% |
| Burpee broad jump: | 7:32 | 6:37 | faster than 32% |
| Run 5: | 5:18 | 5:25 | faster than 54% |
| Row: | 5:31 | 5:18 | faster than 31% |
| Run 6: | 4:51 | 5:18 | faster than 71% |
| Farmers carry: | 2:44 | 2:17 | faster than 19% |
| Run 7: | 5:06 | 5:17 | faster than 58% |
| Sandbag lunges: | 5:42 | 5:07 | faster than 34% |
| Run 8: | 6:54 | 7:23 | faster than 63% |
| Wall balls: | 5:49 | 6:18 | faster than 59% |
| Roxzone †: | 10:36 | ||
| Runs (8 km) | 42:00 | 43:18 | faster than 57% |
| Stations (8) | 41:40 | ||
| Finish | 1:34:16 | 1:31:22 | 842nd of 1,507 · faster than 44% |
162nd of 1,057 Doubles Women (faster than 84%). Against the 34 who finished around 1:15:34: most time gained on sandbag lunges (0:33), most lost on the roxzone (0:50). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:30 | faster than 46% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 5:35 | 6:01 | faster than 74% |
| Sled push: | 1:17 | 1:38 | faster than 97% |
| Run 3: | 5:34 | 6:24 | faster than 85% |
| Sled pull: | 3:28 | 3:53 | faster than 76% |
| Run 4: | 5:38 | 6:30 | faster than 84% |
| Burpee broad jump: | 3:22 | 4:02 | faster than 80% |
| Run 5: | 5:40 | 6:39 | faster than 86% |
| Row: | 4:56 | 5:03 | faster than 62% |
| Run 6: | 5:43 | 6:35 | faster than 82% |
| Farmers carry: | 1:35 | 1:52 | faster than 88% |
| Run 7: | 5:34 | 6:32 | faster than 86% |
| Sandbag lunges: | 2:40 | 3:37 | faster than 96% |
| Run 8: | 5:32 | 6:35 | faster than 88% |
| Wall balls: | 3:39 | 4:08 | faster than 84% |
| Roxzone: | 7:33 | 8:04 | faster than 60% |
| Runs (8 km) | 42:45 | 49:11 | faster than 84% |
| Stations (8) | 25:29 | ||
| Finish | 1:15:44 | 1:26:17 | 162nd of 1,057 · faster than 84% |
1,036th of 1,264 Doubles Mixed (faster than 18%). Against the 37 who finished around 1:31:48: most time gained on the eight runs (4:02), most lost on sled pull (2:41). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:32 | faster than 62% |
| SkiErg: | 4:30 | 4:08 | faster than 10% |
| Run 2: | 5:19 | 5:24 | faster than 54% |
| Sled push: | 2:09 | 1:43 | faster than 13% |
| Run 3: | 5:16 | 5:38 | faster than 69% |
| Sled pull: | 7:13 | 3:51 | faster than 0% |
| Run 4: | 7:17 | 5:39 | faster than 8% |
| Burpee broad jump: | 4:46 | 3:15 | faster than 7% |
| Run 5: | 5:47 | 5:48 | faster than 50% |
| Row: | 5:32 | 4:42 | faster than 3% |
| Run 6: | 6:57 | 5:47 | faster than 14% |
| Farmers carry: | 1:59 | 1:44 | faster than 23% |
| Run 7: | 6:18 | 5:50 | faster than 31% |
| Sandbag lunges: | 5:15 | 3:55 | faster than 11% |
| Run 8: | 7:04 | 6:19 | faster than 28% |
| Wall balls: | 4:51 | 4:08 | faster than 19% |
| Roxzone: | 9:57 | 8:06 | faster than 22% |
| Runs (8 km) | 47:04 | 44:42 | faster than 37% |
| Stations (8) | 36:15 | ||
| Finish | 1:33:11 | 1:20:57 | 1036th of 1,264 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maddison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Brisbane (APAC Championship) 2026 · best of 5 | 5:16 |
| Sled push | 1:53 | Sydney 2026 · best of 5 | 2:55 |
| Sled pull | 4:30 | Sydney 2026 · best of 5 | 5:47 |
| Burpee broad jump | 5:19 | Melbourne 2025 · best of 5 | 6:46 |
| Row | 5:08 | Sydney 2026 · best of 5 | 5:31 |
| Farmers carry | 1:43 | Sydney 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:19 | Sydney 2026 · best of 5 | 5:13 |
| Wall balls | 4:26 | Sydney 2026 · best of 5 | 6:43 |
| Runs (8 km) | 36:10 | Sydney 2026 · best of 5 | 46:44 |
| Roxzone | 7:07 | Brisbane (APAC Championship) 2026 · best of 4 | 7:57 |
How to read
Each station's best across Maddison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Craig Flinn1 race
- Kaelyn Dorrough1 race
- Mark McCabe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Maddison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Maddison: faster than |
|---|---|
| Ski | 34% |
| Push | 90% |
| Pull | 72% |
| BBJ | 69% |
| Row | 67% |
| Carry | 75% |
| Lunges | 77% |
| Wall balls | 89% |
| Roxzone | 89% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maddison beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maddison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maddison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maddison: 36:14 running, 33:32 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Maddison | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:34 |
| SkiErg | 5:16 | 5:05 |
| Run 2 | 4:16 | 4:58 |
| Sled push | 1:53 | 2:25 |
| Run 3 | 4:17 | 5:11 |
| Sled pull | 4:30 | 5:06 |
| Run 4 | 4:22 | 5:16 |
| Burpee broad jump | 6:00 | 6:55 |
| Run 5 | 4:25 | 5:26 |
| Row | 5:08 | 5:19 |
| Run 6 | 4:21 | 5:20 |
| Farmers carry | 1:50 | 2:04 |
| Run 7 | 4:13 | 5:19 |
| Sandbag lunges | 4:19 | 5:13 |
| Run 8 | 5:59 | 7:36 |
| Wall balls | 4:36 | 6:23 |
| Roxzone | 7:30 | 9:16 |
| Finish | 1:17:07 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
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