USA Mackinly Kifer
23 HYROX races over 3 seasons: 15 solo, 8 in a team with 5 partners. 4 podium finishes, 3 age-group wins.
Best Pro Women time1:02:12tampa Tamp
Best Pro Women place2ndof 190 · New York 2025
Latest race1:02:12tampa Tamp · Pro WomenMackinly's best Pro Women time so far
Strongest part of the raceWall ballsfaster than 99% of Pro Women at tampa Tamp
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mackinly Kifer at each race, oldest on the left; lower is faster.The best was 1:02:12 at tampa (Oct 2026); Mackinly Kifer was 9:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Women | 1:12:09 |
| Las Vegas | Feb 2025 | Pro Women | 1:10:51 |
| Houston | Mar 2025 | Pro Women | 1:09:52 |
| New York | May 2025 | Pro Women | 1:06:46 |
| Chicago | Jun 2025 | Pro Women | 1:07:26 |
| Boston | Sep 2025 | Pro Women | 1:05:18 |
| Atlanta | Oct 2025 | Pro Women | 1:06:23 |
| Dallas | Nov 2025 | Pro Women | 1:05:44 |
| Phoenix | Jan 2026 | Pro Women | 1:07:43 |
| Las Vegas | Feb 2026 | Pro Women | 1:08:05 |
| Houston | Mar 2026 | Pro Women | 1:04:48 |
| New York | May 2026 | Pro Women | 1:12:14 |
| Stockholm | Jun 2026 | Pro Women | 1:06:52 |
| Washington DC | Sep 2026 | Pro Women | 1:03:17 |
| tampa | Oct 2026 | Pro Women | 1:02:12 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 9:57 faster (1:12:09 to 1:02:12).
This line shows the finish time of Mackinly Kifer at each race, oldest on the left; lower is faster.The best was 1:04:34 at Houston (Mar 2026); Mackinly Kifer was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:10:50 |
| Atlanta | Oct 2025 | Doubles Mixed | 1:07:11 |
| Dallas | Nov 2025 | Doubles Mixed | 1:08:08 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:04:52 |
| Houston | Mar 2026 | Doubles Mixed | 1:04:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mackinly Kifer at each race, oldest on the left; lower is faster.The best was 1:02:00 at New York (May 2026); Mackinly Kifer was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Doubles Women | 1:02:00 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:02:52 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report23 results at 15 races
tampa Tamp 23 Oct 2026
Race results Pro Women, 25-29 1:02:12 3rd of 205; 1st of 45 aged 25-29 30:16 28:00 4:00 Runs 30:16 · Stations 28:00 · Roxzone 4:00
3rd of 205 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:40 | faster than 97% |
| SkiErg: | 4:27 | 4:55 | faster than 96% |
| Run 2: | 3:40 | 4:51 | faster than 96% |
| Sled push: | 3:21 | 3:42 | faster than 69% |
| Run 3: | 3:49 | 5:20 | faster than 96% |
| Sled pull: | 3:51 | 5:27 | faster than 94% |
| Run 4: | 3:47 | 5:12 | faster than 99% |
| Burpee broad jump: | 3:16 | 5:03 | faster than 97% |
| Run 5: | 3:53 | 5:17 | faster than 97% |
| Row: | 4:51 | 5:07 | faster than 73% |
| Run 6: | 3:49 | 5:11 | faster than 97% |
| Farmers carry: | 1:36 | 2:33 | faster than 98% |
| Run 7: | 3:53 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:13 | 5:05 | faster than 97% |
| Run 8: | 3:51 | 5:22 | faster than 98% |
| Wall balls: | 3:25 | 6:21 | fastest in the field |
| Roxzone: | 4:00 | 6:43 | fastest in the field |
| Runs (8 km) | 30:16 | 41:15 | faster than 98% |
| Stations (8) | 28:00 | ||
| Finish | 1:02:12 | 1:26:00 | 3rd of 205 · faster than 99% |
Pro Women, 25-29 1:03:17 8th of 289; 5th of 55 aged 25-29 30:11 28:42 4:29 Runs 30:11 · Stations 28:42 · Roxzone 4:29
8th of 289 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:55 | faster than 98% |
| SkiErg: | 4:35 | 5:00 | faster than 90% |
| Run 2: | 3:44 | 4:53 | faster than 96% |
| Sled push: | 3:08 | 3:36 | faster than 76% |
| Run 3: | 3:56 | 5:12 | faster than 96% |
| Sled pull: | 3:58 | 5:23 | faster than 92% |
| Run 4: | 3:56 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:15 | 5:12 | faster than 95% |
| Run 5: | 3:56 | 5:12 | faster than 96% |
| Row: | 5:05 | 5:09 | faster than 58% |
| Run 6: | 3:57 | 5:09 | faster than 95% |
| Farmers carry: | 1:39 | 2:22 | faster than 96% |
| Run 7: | 4:03 | 5:11 | faster than 94% |
| Sandbag lunges: | 3:29 | 5:19 | faster than 95% |
| Run 8: | 3:41 | 4:53 | faster than 96% |
| Wall balls: | 3:33 | 6:17 | faster than 98% |
| Roxzone: | 4:29 | 6:55 | faster than 98% |
| Runs (8 km) | 30:11 | 39:55 | faster than 96% |
| Stations (8) | 28:42 | ||
| Finish | 1:03:17 | 1:25:03 | 8th of 289 · faster than 97% |
Pro Women, 25-29 1:06:52 108th of 751; 39th of 95 aged 25-29 31:54 30:42 4:20 Runs 31:54 · Stations 30:42 · Roxzone 4:20
108th of 751 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:29 | 2:42 | faster than 86% |
| SkiErg: | 4:27 | 4:38 | faster than 80% |
| Run 2: | 3:57 | 4:21 | faster than 89% |
| Sled push: | 3:04 | 3:24 | faster than 73% |
| Run 3: | 4:07 | 4:37 | faster than 92% |
| Sled pull: | 4:22 | 4:37 | faster than 62% |
| Run 4: | 4:13 | 4:39 | faster than 88% |
| Burpee broad jump: | 4:10 | 4:09 | faster than 49% |
| Run 5: | 4:17 | 4:43 | faster than 86% |
| Row: | 5:15 | 4:55 | faster than 19% |
| Run 6: | 4:11 | 4:41 | faster than 90% |
| Farmers carry: | 1:59 | 2:07 | faster than 63% |
| Run 7: | 4:18 | 4:45 | faster than 86% |
| Sandbag lunges: | 3:17 | 4:03 | faster than 88% |
| Run 8: | 4:25 | 4:57 | faster than 89% |
| Wall balls: | 4:08 | 5:10 | faster than 87% |
| Roxzone: | 4:20 | 5:16 | faster than 96% |
| Runs (8 km) | 31:54 | 35:28 | faster than 90% |
| Stations (8) | 30:42 | ||
| Finish | 1:06:52 | 1:13:23 | 108th of 751 · faster than 85% |
Pro Doubles Women, team 25-29, with Paige Mikula 1:02:52 91st of 689; 35th of 110 aged 25-29 33:37 25:08 4:13 Runs 33:37 · Stations 25:08 · Roxzone 4:13
91st of 689 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:20 | 2:49 | faster than 99% |
| SkiErg: | 4:08 | 4:16 | faster than 73% |
| Run 2: | 3:58 | 4:29 | faster than 92% |
| Sled push: | 2:30 | 2:32 | faster than 55% |
| Run 3: | 4:27 | 4:48 | faster than 78% |
| Sled pull: | 3:38 | 3:53 | faster than 67% |
| Run 4: | 4:26 | 4:47 | faster than 79% |
| Burpee broad jump: | 2:38 | 3:13 | faster than 88% |
| Run 5: | 4:52 | 4:53 | faster than 51% |
| Row: | 4:53 | 4:45 | faster than 35% |
| Run 6: | 4:38 | 4:54 | faster than 70% |
| Farmers carry: | 1:31 | 1:44 | faster than 91% |
| Run 7: | 4:25 | 4:58 | faster than 88% |
| Sandbag lunges: | 2:37 | 3:22 | faster than 95% |
| Run 8: | 4:34 | 5:05 | faster than 85% |
| Wall balls: | 3:13 | 3:53 | faster than 98% |
| Roxzone: | 4:13 | 5:12 | faster than 96% |
| Runs (8 km) | 33:37 | 36:40 | faster than 81% |
| Stations (8) | 25:08 | ||
| Finish | 1:02:52 | 1:09:38 | 91st of 689 · faster than 86% |
Pro Women, 25-29 1:12:14 26th of 493; 11th of 88 aged 25-29 34:07 34:44 3:27 Runs 34:07 · Stations 34:44 · Roxzone 3:27
26th of 493 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 5:17 | fastest in the field |
| SkiErg: | 4:34 | 4:57 | faster than 88% |
| Run 2: | 3:52 | 4:59 | faster than 97% |
| Sled push: | 5:54 | 4:32 | faster than 19% |
| Run 3: | 4:05 | 5:21 | faster than 96% |
| Sled pull: | 4:37 | 6:00 | faster than 83% |
| Run 4: | 4:06 | 5:24 | faster than 96% |
| Burpee broad jump: | 4:05 | 5:51 | faster than 87% |
| Run 5: | 4:16 | 5:37 | faster than 95% |
| Row: | 5:13 | 5:16 | faster than 54% |
| Run 6: | 4:11 | 5:28 | faster than 96% |
| Farmers carry: | 2:07 | 3:12 | faster than 91% |
| Run 7: | 4:18 | 5:33 | faster than 94% |
| Sandbag lunges: | 3:38 | 5:55 | faster than 97% |
| Run 8: | 5:23 | 7:11 | faster than 94% |
| Wall balls: | 4:36 | 7:26 | faster than 94% |
| Roxzone: | 3:27 | 6:55 | fastest in the field |
| Runs (8 km) | 34:07 | 45:28 | faster than 97% |
| Stations (8) | 34:44 | ||
| Finish | 1:12:14 | 1:36:34 | 26th of 493 · faster than 94% |
Pro Doubles Women, team 25-29, with Paige Mikula 1:02:00 3rd of 333; 1st of 69 aged 25-29 35:01 23:30 3:32 Runs 35:01 · Stations 23:30 · Roxzone 3:32
3rd of 333 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:43 | faster than 99% |
| SkiErg: | 4:07 | 4:31 | faster than 92% |
| Run 2: | 3:56 | 5:13 | faster than 98% |
| Sled push: | 1:52 | 2:25 | faster than 96% |
| Run 3: | 4:23 | 5:34 | faster than 95% |
| Sled pull: | 3:09 | 4:14 | faster than 94% |
| Run 4: | 4:24 | 5:34 | faster than 93% |
| Burpee broad jump: | 2:10 | 3:30 | faster than 97% |
| Run 5: | 4:23 | 5:39 | faster than 95% |
| Row: | 4:30 | 4:50 | faster than 82% |
| Run 6: | 4:17 | 5:34 | faster than 96% |
| Farmers carry: | 1:33 | 2:02 | faster than 98% |
| Run 7: | 4:19 | 5:37 | faster than 96% |
| Sandbag lunges: | 2:46 | 4:08 | faster than 96% |
| Run 8: | 5:07 | 6:58 | faster than 99% |
| Wall balls: | 3:23 | 4:19 | faster than 97% |
| Roxzone: | 3:32 | 5:47 | faster than 99% |
| Runs (8 km) | 35:01 | 45:44 | faster than 97% |
| Stations (8) | 23:30 | ||
| Finish | 1:02:00 | 1:21:44 | 3rd of 333 · faster than 99% |
Pro Women, 25-29 1:04:48 6th of 240; 5th of 41 aged 25-29 30:09 30:36 4:08 Runs 30:09 · Stations 30:36 · Roxzone 4:08
6th of 240 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:53 | 5:01 | faster than 94% |
| SkiErg: | 4:30 | 4:53 | faster than 94% |
| Run 2: | 3:36 | 4:36 | faster than 95% |
| Sled push: | 4:46 | 4:23 | faster than 36% |
| Run 3: | 3:41 | 4:57 | faster than 98% |
| Sled pull: | 4:23 | 6:35 | faster than 93% |
| Run 4: | 3:46 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:32 | 5:12 | faster than 92% |
| Run 5: | 3:48 | 4:59 | faster than 96% |
| Row: | 5:08 | 5:08 | faster than 50% |
| Run 6: | 3:44 | 4:59 | faster than 96% |
| Farmers carry: | 1:42 | 2:32 | faster than 96% |
| Run 7: | 3:48 | 5:03 | faster than 96% |
| Sandbag lunges: | 3:02 | 5:15 | fastest in the field |
| Run 8: | 3:56 | 5:24 | faster than 97% |
| Wall balls: | 3:33 | 6:49 | fastest in the field |
| Roxzone: | 4:08 | 6:59 | fastest in the field |
| Runs (8 km) | 30:09 | 39:59 | faster than 97% |
| Stations (8) | 30:36 | ||
| Finish | 1:04:48 | 1:28:59 | 6th of 240 · faster than 97% |
Doubles Mixed, team 25-29, with Kolby Kifer 1:04:34 66th of 2,087; 24th of 453 aged 25-29 35:05 24:44 4:50 Runs 35:05 · Stations 24:44 · Roxzone 4:50
66th of 2,087 Doubles Mixed (faster than 96%). Against the 63 who finished around 1:07:28: most time gained on the eight runs (1:23), most lost on sled push (0:29). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 6:14 | faster than 97% |
| SkiErg: | 4:08 | 4:30 | faster than 87% |
| Run 2: | 4:05 | 5:38 | faster than 96% |
| Sled push: | 2:21 | 2:20 | faster than 48% |
| Run 3: | 4:33 | 5:55 | faster than 93% |
| Sled pull: | 3:34 | 4:41 | faster than 90% |
| Run 4: | 4:28 | 5:58 | faster than 94% |
| Burpee broad jump: | 2:37 | 3:41 | faster than 91% |
| Run 5: | 4:25 | 6:08 | faster than 96% |
| Row: | 4:41 | 4:57 | faster than 72% |
| Run 6: | 4:13 | 6:01 | faster than 97% |
| Farmers carry: | 1:25 | 1:56 | faster than 97% |
| Run 7: | 4:32 | 6:02 | faster than 94% |
| Sandbag lunges: | 2:36 | 4:11 | faster than 98% |
| Run 8: | 4:30 | 6:18 | faster than 95% |
| Wall balls: | 3:22 | 5:06 | fastest in the field |
| Roxzone: | 4:50 | 8:25 | faster than 97% |
| Runs (8 km) | 35:05 | 48:30 | faster than 96% |
| Stations (8) | 24:44 | ||
| Finish | 1:04:34 | 1:28:58 | 66th of 2,087 · faster than 96% |
Pro Women, 25-29 1:08:05 16th of 240; 9th of 52 aged 25-29 31:52 31:51 4:27 Runs 31:52 · Stations 31:51 · Roxzone 4:27
16th of 240 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:24 | 3:02 | faster than 96% |
| SkiErg: | 4:35 | 4:58 | faster than 90% |
| Run 2: | 3:57 | 4:53 | faster than 94% |
| Sled push: | 3:45 | 4:17 | faster than 70% |
| Run 3: | 4:06 | 5:15 | faster than 96% |
| Sled pull: | 4:44 | 5:49 | faster than 75% |
| Run 4: | 4:13 | 5:16 | faster than 94% |
| Burpee broad jump: | 4:14 | 5:02 | faster than 75% |
| Run 5: | 4:15 | 5:21 | faster than 95% |
| Row: | 5:17 | 5:09 | faster than 35% |
| Run 6: | 4:15 | 5:19 | faster than 94% |
| Farmers carry: | 1:48 | 2:23 | faster than 86% |
| Run 7: | 4:21 | 5:22 | faster than 92% |
| Sandbag lunges: | 3:22 | 5:10 | faster than 96% |
| Run 8: | 4:24 | 5:32 | faster than 93% |
| Wall balls: | 4:06 | 6:19 | faster than 95% |
| Roxzone: | 4:27 | 6:38 | faster than 98% |
| Runs (8 km) | 31:52 | 40:24 | faster than 96% |
| Stations (8) | 31:51 | ||
| Finish | 1:08:05 | 1:25:59 | 16th of 240 · faster than 93% |
Doubles Mixed, team 25-29, with Kolby Kifer 1:04:52 69th of 2,141; 18th of 377 aged 25-29 35:39 24:39 4:38 Runs 35:39 · Stations 24:39 · Roxzone 4:38
69th of 2,141 Doubles Mixed (faster than 96%). Against the 64 who finished around 1:06:42: most time gained on the roxzone (0:51), most lost on SkiErg (0:08). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:47 | 3:53 | faster than 96% |
| SkiErg: | 4:17 | 4:32 | faster than 78% |
| Run 2: | 4:26 | 5:55 | faster than 95% |
| Sled push: | 2:06 | 2:31 | faster than 84% |
| Run 3: | 4:48 | 6:18 | faster than 93% |
| Sled pull: | 3:30 | 4:06 | faster than 78% |
| Run 4: | 4:51 | 6:17 | faster than 92% |
| Burpee broad jump: | 2:36 | 3:27 | faster than 88% |
| Run 5: | 4:39 | 6:22 | faster than 96% |
| Row: | 4:30 | 4:55 | faster than 85% |
| Run 6: | 4:36 | 6:20 | faster than 96% |
| Farmers carry: | 1:25 | 1:48 | faster than 94% |
| Run 7: | 4:49 | 6:21 | faster than 94% |
| Sandbag lunges: | 2:32 | 4:00 | faster than 98% |
| Run 8: | 4:47 | 6:27 | faster than 94% |
| Wall balls: | 3:43 | 4:39 | faster than 92% |
| Roxzone: | 4:38 | 8:03 | faster than 99% |
| Runs (8 km) | 35:39 | 48:15 | faster than 95% |
| Stations (8) | 24:39 | ||
| Finish | 1:04:52 | 1:26:44 | 69th of 2,141 · faster than 96% |
Pro Women, 25-29 1:07:43 23rd of 295; 10th of 49 aged 25-29 32:14 31:44 3:49 Runs 32:14 · Stations 31:44 · Roxzone 3:49
23rd of 295 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:33 | faster than 98% |
| SkiErg: | 4:28 | 4:46 | faster than 88% |
| Run 2: | 3:50 | 4:37 | faster than 94% |
| Sled push: | 3:42 | 3:37 | faster than 45% |
| Run 3: | 4:01 | 5:00 | faster than 93% |
| Sled pull: | 4:09 | 5:09 | faster than 83% |
| Run 4: | 3:58 | 4:59 | faster than 94% |
| Burpee broad jump: | 4:27 | 5:07 | faster than 67% |
| Run 5: | 4:11 | 5:06 | faster than 91% |
| Row: | 5:17 | 5:05 | faster than 30% |
| Run 6: | 4:03 | 5:00 | faster than 92% |
| Farmers carry: | 1:59 | 2:21 | faster than 75% |
| Run 7: | 4:10 | 5:07 | faster than 92% |
| Sandbag lunges: | 3:30 | 5:06 | faster than 95% |
| Run 8: | 4:21 | 5:26 | faster than 94% |
| Wall balls: | 4:12 | 6:06 | faster than 92% |
| Roxzone: | 3:49 | 5:33 | faster than 99% |
| Runs (8 km) | 32:14 | 40:06 | faster than 94% |
| Stations (8) | 31:44 | ||
| Finish | 1:07:43 | 1:23:09 | 23rd of 295 · faster than 92% |
Pro Women, 25-29 1:05:44 8th of 220; 5th of 39 aged 25-29 32:11 30:48 2:45† Runs 32:11 · Stations 30:48 · Roxzone 2:45
8th of 220 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:01 | faster than 96% |
| SkiErg: | 4:18 | 4:40 | faster than 91% |
| Run 2: | 3:53 | 4:42 | faster than 95% |
| Sled push: | 3:57 | 3:36 | faster than 34% |
| Run 3: | 3:56 | 5:05 | faster than 98% |
| Sled pull: | 4:43 | 5:39 | faster than 77% |
| Run 4: | 4:00 | 5:05 | faster than 97% |
| Burpee broad jump: | 3:34 | 4:50 | faster than 91% |
| Run 5: | 4:05 | 5:13 | faster than 96% |
| Row: | 5:17 | 5:11 | faster than 42% |
| Run 6: | 4:02 | 5:09 | faster than 96% |
| Farmers carry: | 1:47 | 2:19 | faster than 90% |
| Run 7: | 4:04 | 5:09 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:51 | faster than 97% |
| Run 8: | 4:06 | 5:20 | faster than 98% |
| Wall balls: | 3:51 | 6:05 | faster than 98% |
| Roxzone †: | 2:45 | ||
| Runs (8 km) | 32:11 | 41:18 | faster than 97% |
| Stations (8) | 30:48 | ||
| Finish | 1:05:44 | 1:23:18 | 8th of 220 · faster than 96% |
Doubles Mixed, team 25-29, with Kolby Kifer 1:08:08 147th of 1,504; 41st of 353 aged 25-29 39:16 24:19 4:37 Runs 39:16 · Stations 24:19 · Roxzone 4:37
147th of 1,504 Doubles Mixed (faster than 90%). Against the 45 who finished around 1:08:17: most time gained on sandbag lunges (0:33), most lost on the roxzone (0:40). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 6:15 | faster than 92% |
| SkiErg: | 4:06 | 4:15 | faster than 69% |
| Run 2: | 4:35 | 5:47 | faster than 88% |
| Sled push: | 2:01 | 2:09 | faster than 64% |
| Run 3: | 6:14 | 6:05 | faster than 45% |
| Sled pull: | 3:31 | 4:05 | faster than 77% |
| Run 4: | 4:43 | 6:07 | faster than 90% |
| Burpee broad jump: | 2:24 | 3:27 | faster than 94% |
| Run 5: | 4:43 | 6:13 | faster than 91% |
| Row: | 4:47 | 5:05 | faster than 72% |
| Run 6: | 4:44 | 6:12 | faster than 90% |
| Farmers carry: | 1:27 | 1:50 | faster than 91% |
| Run 7: | 4:48 | 6:04 | faster than 88% |
| Sandbag lunges: | 2:37 | 3:54 | faster than 96% |
| Run 8: | 4:47 | 6:13 | faster than 89% |
| Wall balls: | 3:26 | 4:36 | faster than 98% |
| Roxzone: | 4:37 | 5:23 | faster than 69% |
| Runs (8 km) | 39:16 | 49:06 | faster than 86% |
| Stations (8) | 24:19 | ||
| Finish | 1:08:08 | 1:24:54 | 147th of 1,504 · faster than 90% |
Pro Women, 25-29 1:06:23 5th of 77; 3rd of 22 aged 25-29 30:23 31:14 4:50 Runs 30:23 · Stations 31:14 · Roxzone 4:50
5th of 77 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:51 | fastest in the field |
| SkiErg: | 4:44 | 4:57 | faster than 85% |
| Run 2: | 3:45 | 4:32 | faster than 92% |
| Sled push: | 3:50 | 3:44 | faster than 42% |
| Run 3: | 3:51 | 4:53 | faster than 96% |
| Sled pull: | 4:45 | 6:02 | faster than 84% |
| Run 4: | 3:50 | 4:49 | faster than 97% |
| Burpee broad jump: | 3:33 | 4:39 | faster than 90% |
| Run 5: | 3:56 | 4:54 | faster than 96% |
| Row: | 5:13 | 4:59 | faster than 26% |
| Run 6: | 3:50 | 4:47 | faster than 97% |
| Farmers carry: | 1:41 | 2:18 | faster than 96% |
| Run 7: | 3:59 | 4:48 | faster than 94% |
| Sandbag lunges: | 3:34 | 4:57 | faster than 97% |
| Run 8: | 4:08 | 5:08 | faster than 93% |
| Wall balls: | 3:54 | 5:50 | faster than 96% |
| Roxzone: | 4:50 | 6:46 | faster than 98% |
| Runs (8 km) | 30:23 | 37:43 | faster than 97% |
| Stations (8) | 31:14 | ||
| Finish | 1:06:23 | 1:21:46 | 5th of 77 · faster than 94% |
Doubles Mixed, team 25-29, with Kolby Kifer 1:07:11 44th of 582; 14th of 120 aged 25-29 37:26 24:20 5:30 Runs 37:26 · Stations 24:20 · Roxzone 5:30
44th of 582 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:57 | faster than 89% |
| SkiErg: | 4:28 | 4:36 | faster than 65% |
| Run 2: | 4:26 | 5:26 | faster than 90% |
| Sled push: | 1:39 | 2:08 | faster than 93% |
| Run 3: | 4:40 | 5:47 | faster than 90% |
| Sled pull: | 3:25 | 4:24 | faster than 89% |
| Run 4: | 5:09 | 5:47 | faster than 77% |
| Burpee broad jump: | 2:38 | 3:25 | faster than 84% |
| Run 5: | 5:01 | 5:59 | faster than 85% |
| Row: | 4:39 | 4:48 | faster than 64% |
| Run 6: | 4:40 | 5:50 | faster than 90% |
| Farmers carry: | 1:28 | 1:49 | faster than 94% |
| Run 7: | 4:50 | 5:50 | faster than 85% |
| Sandbag lunges: | 2:42 | 4:04 | faster than 96% |
| Run 8: | 4:47 | 6:02 | faster than 90% |
| Wall balls: | 3:21 | 4:39 | faster than 98% |
| Roxzone: | 5:30 | 8:42 | faster than 98% |
| Runs (8 km) | 37:26 | 45:46 | faster than 87% |
| Stations (8) | 24:20 | ||
| Finish | 1:07:11 | 1:25:01 | 44th of 582 · faster than 92% |
Pro Women, 25-29 1:05:18 5th of 159; 4th of 30 aged 25-29 30:45 31:24 3:16 Runs 30:45 · Stations 31:24 · Roxzone 3:16
5th of 159 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:30 | faster than 97% |
| SkiErg: | 4:32 | 4:47 | faster than 87% |
| Run 2: | 3:36 | 4:33 | faster than 99% |
| Sled push: | 3:35 | 3:27 | faster than 44% |
| Run 3: | 3:49 | 4:54 | faster than 98% |
| Sled pull: | 4:58 | 5:50 | faster than 83% |
| Run 4: | 3:44 | 4:49 | faster than 98% |
| Burpee broad jump: | 3:27 | 4:46 | faster than 91% |
| Run 5: | 3:50 | 5:00 | faster than 98% |
| Row: | 5:20 | 5:00 | faster than 20% |
| Run 6: | 3:47 | 4:55 | faster than 98% |
| Farmers carry: | 1:51 | 2:20 | faster than 85% |
| Run 7: | 3:46 | 4:58 | faster than 98% |
| Sandbag lunges: | 3:09 | 4:46 | faster than 98% |
| Run 8: | 3:53 | 5:23 | faster than 99% |
| Wall balls: | 4:32 | 6:10 | faster than 91% |
| Roxzone: | 3:16 | 5:14 | fastest in the field |
| Runs (8 km) | 30:45 | 40:04 | faster than 98% |
| Stations (8) | 31:24 | ||
| Finish | 1:05:18 | 1:22:38 | 5th of 159 · faster than 97% |
Doubles Mixed, team 25-29, with Kolby Kifer 1:10:50 173rd of 1,259; 42nd of 301 aged 25-29 40:37 26:19 3:59 Runs 40:37 · Stations 26:19 · Roxzone 3:59
173rd of 1,259 Doubles Mixed (faster than 86%). Against the 39 who finished around 1:11:24: most time gained on the roxzone (0:52), most lost on the eight runs (0:45). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 6:42 | faster than 89% |
| SkiErg: | 4:18 | 4:22 | faster than 61% |
| Run 2: | 4:24 | 5:25 | faster than 89% |
| Sled push: | 1:47 | 1:59 | faster than 74% |
| Run 3: | 5:29 | 5:42 | faster than 60% |
| Sled pull: | 4:03 | 4:15 | faster than 60% |
| Run 4: | 5:00 | 5:45 | faster than 79% |
| Burpee broad jump: | 2:45 | 3:21 | faster than 80% |
| Run 5: | 4:54 | 5:51 | faster than 85% |
| Row: | 5:00 | 4:46 | faster than 30% |
| Run 6: | 4:56 | 5:46 | faster than 82% |
| Farmers carry: | 1:31 | 1:49 | faster than 88% |
| Run 7: | 5:09 | 5:43 | faster than 74% |
| Sandbag lunges: | 2:56 | 3:49 | faster than 89% |
| Run 8: | 5:23 | 6:07 | faster than 75% |
| Wall balls: | 3:59 | 4:54 | faster than 87% |
| Roxzone: | 3:59 | 6:08 | faster than 97% |
| Runs (8 km) | 40:37 | 47:06 | faster than 81% |
| Stations (8) | 26:19 | ||
| Finish | 1:10:50 | 1:23:07 | 173rd of 1,259 · faster than 86% |
Pro Women, 25-29 1:06:46 2nd of 190; 1st of 43 aged 25-29 — 29:02 — Runs — · Stations 29:02 · Roxzone —
2nd of 190 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:30 | 4:50 | faster than 91% |
| Run 2: | — | ||
| Sled push: | 2:15 | 3:15 | faster than 96% |
| Run 3: | — | ||
| Sled pull: | 3:39 | 4:38 | faster than 94% |
| Run 4: | — | ||
| Burpee broad jump: | 3:53 | 4:59 | faster than 83% |
| Run 5: | — | ||
| Row: | 5:16 | 5:07 | faster than 36% |
| Run 6: | — | ||
| Farmers carry: | 2:00 | 2:40 | faster than 90% |
| Run 7: | — | ||
| Sandbag lunges: | 3:21 | 5:27 | faster than 99% |
| Run 8: | — | ||
| Wall balls: | 4:08 | 6:20 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 29:02 | ||
| Finish | 1:06:46 | 1:28:33 | 2nd of 190 · faster than 99% |
Pro Women, 25-29 1:09:52 6th of 141; 3rd of 23 aged 25-29 31:32 34:22 4:02 Runs 31:32 · Stations 34:22 · Roxzone 4:02
6th of 141 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:37 | faster than 98% |
| SkiErg: | 4:35 | 4:48 | faster than 82% |
| Run 2: | 3:48 | 4:45 | faster than 98% |
| Sled push: | 3:06 | 3:34 | faster than 72% |
| Run 3: | 4:00 | 5:08 | fastest in the field |
| Sled pull: | 6:36 | 6:26 | faster than 44% |
| Run 4: | 4:01 | 5:05 | faster than 99% |
| Burpee broad jump: | 4:26 | 5:11 | faster than 75% |
| Run 5: | 3:59 | 5:12 | faster than 98% |
| Row: | 5:27 | 5:05 | faster than 25% |
| Run 6: | 3:56 | 5:12 | fastest in the field |
| Farmers carry: | 2:09 | 2:32 | faster than 73% |
| Run 7: | 3:57 | 5:18 | faster than 99% |
| Sandbag lunges: | 3:58 | 5:17 | faster than 87% |
| Run 8: | 4:11 | 5:31 | faster than 97% |
| Wall balls: | 4:05 | 5:55 | faster than 92% |
| Roxzone: | 4:02 | 6:44 | fastest in the field |
| Runs (8 km) | 31:32 | 40:52 | faster than 99% |
| Stations (8) | 34:22 | ||
| Finish | 1:09:52 | 1:27:19 | 6th of 141 · faster than 96% |
Pro Women, 25-29 1:10:51 10th of 167; 6th of 29 aged 25-29 37:51 29:20 7 of 8 3:38 Runs 37:51 · Stations 29:20 · Roxzone 3:38
10th of 167 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 167 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | fastest in the field |
| SkiErg: | — | 4:59 | |
| Run 2: | 9:29 | 5:56 | faster than 37% |
| Sled push: | 3:02 | 3:54 | faster than 83% |
| Run 3: | 3:57 | 5:14 | faster than 96% |
| Sled pull: | 5:24 | 6:05 | faster than 69% |
| Run 4: | 4:00 | 5:12 | faster than 98% |
| Burpee broad jump: | 4:40 | 5:12 | faster than 68% |
| Run 5: | 4:06 | 5:16 | faster than 98% |
| Row: | 5:31 | 5:13 | faster than 27% |
| Run 6: | 3:57 | 5:16 | faster than 98% |
| Farmers carry: | 2:26 | 2:38 | faster than 60% |
| Run 7: | 4:09 | 5:21 | faster than 96% |
| Sandbag lunges: | 3:39 | 5:03 | faster than 94% |
| Run 8: | 4:02 | 5:16 | faster than 96% |
| Wall balls: | 4:38 | 5:49 | faster than 79% |
| Roxzone: | 3:38 | 6:42 | faster than 99% |
| Runs (8 km) | 37:51 | 44:03 | faster than 89% |
| Stations (8) | 29:20 (7 of 8) | ||
| Finish | 1:10:51 | 1:27:30 | 10th of 167 · faster than 94% |
Pro Women, 25-29 1:12:09 9th of 95; 4th of 16 aged 25-29 32:30 35:10 4:34 Runs 32:30 · Stations 35:10 · Roxzone 4:34
9th of 95 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:04 | faster than 80% |
| SkiErg: | 4:39 | 4:47 | faster than 73% |
| Run 2: | 3:59 | 4:41 | faster than 90% |
| Sled push: | 3:52 | 3:36 | faster than 39% |
| Run 3: | 3:55 | 4:57 | faster than 96% |
| Sled pull: | 6:42 | 5:49 | faster than 28% |
| Run 4: | 4:01 | 4:56 | faster than 95% |
| Burpee broad jump: | 3:51 | 4:47 | faster than 78% |
| Run 5: | 4:05 | 5:08 | faster than 94% |
| Row: | 5:26 | 5:03 | faster than 18% |
| Run 6: | 4:00 | 5:01 | faster than 97% |
| Farmers carry: | 2:18 | 2:20 | faster than 52% |
| Run 7: | 3:56 | 5:05 | faster than 98% |
| Sandbag lunges: | 3:09 | 4:50 | faster than 97% |
| Run 8: | 4:14 | 5:30 | faster than 96% |
| Wall balls: | 5:13 | 5:36 | faster than 61% |
| Roxzone: | 4:34 | 6:47 | fastest in the field |
| Runs (8 km) | 32:30 | 40:13 | faster than 95% |
| Stations (8) | 35:10 | ||
| Finish | 1:12:09 | 1:24:49 | 9th of 95 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Mackinly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Dallas 2025 · best of 13 | 4:53 |
| Sled push | 2:15 | New York 2025 · best of 14 | 3:56 |
| Sled pull | 3:39 | New York 2025 · best of 14 | 5:49 |
| Burpee broad jump | 3:15 | Washington DC 2026 · best of 14 | 5:12 |
| Row | 4:51 | tampa Tamp · best of 14 | 5:07 |
| Farmers carry | 1:36 | tampa Tamp · best of 14 | 2:36 |
| Sandbag lunges | 3:02 | Houston Mar 2026 · best of 14 | 5:10 |
| Wall balls | 3:25 | tampa Tamp · best of 14 | 6:18 |
| Runs (8 km) | 30:09 | Houston Mar 2026 · best of 13 | 40:26 |
| Roxzone | 3:16 | Boston 2025 · best of 12 | 6:34 |
How to read
Each station's best across Mackinly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Kolby Kifer5 races
- Paige Mikula2 races
- Angel Hoot1 race
- Bethany Fellows1 race
- Mychelle Hadley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →tampa Tamp, against 205 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Mackinly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Mackinly: faster than |
|---|---|
| Ski | 97% |
| Push | 69% |
| Pull | 94% |
| BBJ | 97% |
| Row | 73% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 97%
Sled push faster than 69%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 73%
Farmers carry faster than 98%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Mackinly beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:28 faster
Sled push 0:21 faster
Sled pull 1:36 faster
Burpee broad jump 1:47 faster
Row 0:16 faster
Farmers carry 0:57 faster
Sandbag lunges 1:52 faster
Wall balls 2:56 faster
Roxzone 2:43 faster
Runs (8 km) 10:59 faster
Mackinly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: Row (0:16 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackinly against the typical Pro Women finisher
Mackinly1:02:12
Typical Pro Women1:26:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mackinly: 30:20 running, 28:01 at the stations and 4:00 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Mackinly | Typical Pro Women |
|---|---|---|
| Run 1 | 3:38 | 4:40 |
| SkiErg | 4:27 | 4:55 |
| Run 2 | 3:40 | 4:51 |
| Sled push | 3:21 | 3:42 |
| Run 3 | 3:49 | 5:20 |
| Sled pull | 3:51 | 5:27 |
| Run 4 | 3:47 | 5:12 |
| Burpee broad jump | 3:16 | 5:03 |
| Run 5 | 3:53 | 5:17 |
| Row | 4:51 | 5:07 |
| Run 6 | 3:49 | 5:11 |
| Farmers carry | 1:36 | 2:33 |
| Run 7 | 3:53 | 5:14 |
| Sandbag lunges | 3:13 | 5:05 |
| Run 8 | 3:51 | 5:22 |
| Wall balls | 3:25 | 6:21 |
| Roxzone | 4:00 | 6:43 |
| Finish | 1:02:12 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
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