GBR Mackenzie Whyatt
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mackenzie Whyatt at each race, oldest on the left; lower is faster.The best was 1:17:57 at London ExCeL (Dec 2025); Mackenzie Whyatt was 7:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:25:35 |
| London ExCeL | Dec 2025 | Open Women | 1:17:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
438th of 2,921 Open Women (faster than 85%). Against the 87 who finished around 1:17:58: most time gained on the eight runs (1:15), most lost on wall balls (1:29). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:39 | faster than 95% |
| SkiErg: | 5:04 | 5:33 | faster than 92% |
| Run 2: | 3:29 | 4:20 | faster than 93% |
| Sled push: | 2:49 | 2:46 | faster than 46% |
| Run 3: | 3:46 | 4:30 | faster than 89% |
| Sled pull: | 4:52 | 5:34 | faster than 76% |
| Run 4: | 3:50 | 4:35 | faster than 88% |
| Burpee broad jump: | 4:23 | 6:43 | faster than 94% |
| Run 5: | 4:01 | 4:39 | faster than 82% |
| Row: | 5:28 | 5:34 | faster than 59% |
| Run 6: | 4:03 | 4:37 | faster than 79% |
| Farmers carry: | 2:03 | 2:11 | faster than 64% |
| Run 7: | 3:54 | 4:36 | faster than 86% |
| Sandbag lunges: | 5:00 | 5:02 | faster than 50% |
| Run 8: | 5:30 | 6:33 | faster than 86% |
| Wall balls: | 6:41 | 6:49 | faster than 52% |
| Roxzone: | 10:21 | 13:10 | faster than 92% |
| Runs (8 km) | 31:20 | 37:29 | faster than 89% |
| Stations (8) | 36:20 | ||
| Finish | 1:17:57 | 1:31:10 | 438th of 2,921 · faster than 85% |
332nd of 1,421 Doubles Mixed (faster than 76%). Against the 44 who finished around 1:08:27: most time gained on the eight runs (3:28), most lost on wall balls (1:18). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 3:58 | faster than 73% |
| SkiErg: | 4:16 | 4:10 | faster than 35% |
| Run 2: | 3:57 | 4:34 | faster than 86% |
| Sled push: | 2:31 | 2:00 | faster than 8% |
| Run 3: | 4:02 | 4:43 | faster than 88% |
| Sled pull: | 4:06 | 3:24 | faster than 18% |
| Run 4: | 3:55 | 4:45 | faster than 91% |
| Burpee broad jump: | 2:40 | 3:23 | faster than 86% |
| Run 5: | 3:56 | 4:49 | faster than 92% |
| Row: | 4:24 | 4:30 | faster than 64% |
| Run 6: | 3:55 | 4:46 | faster than 91% |
| Farmers carry: | 1:49 | 1:41 | faster than 30% |
| Run 7: | 3:53 | 4:47 | faster than 93% |
| Sandbag lunges: | 3:53 | 3:45 | faster than 43% |
| Run 8: | 5:05 | 6:02 | faster than 88% |
| Wall balls: | 5:06 | 4:11 | faster than 18% |
| Roxzone: | 7:08 | 8:23 | faster than 86% |
| Runs (8 km) | 32:14 | 38:21 | faster than 90% |
| Stations (8) | 28:45 | ||
| Finish | 1:08:01 | 1:14:06 | 332nd of 1,421 · faster than 76% |
436th of 1,531 Open Women (faster than 71%). Against the 45 who finished around 1:26:07: most time gained on the eight runs (2:11), most lost on wall balls (2:33). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:40 | faster than 85% |
| SkiErg: | 4:48 | 5:08 | faster than 84% |
| Run 2: | 4:12 | 5:01 | faster than 90% |
| Sled push: | 2:39 | 3:01 | faster than 73% |
| Run 3: | 4:32 | 5:14 | faster than 85% |
| Sled pull: | 5:17 | 6:03 | faster than 70% |
| Run 4: | 4:43 | 5:18 | faster than 79% |
| Burpee broad jump: | 6:35 | 6:48 | faster than 55% |
| Run 5: | 4:53 | 5:28 | faster than 77% |
| Row: | 5:22 | 5:24 | faster than 53% |
| Run 6: | 4:42 | 5:22 | faster than 83% |
| Farmers carry: | 1:42 | 2:10 | faster than 94% |
| Run 7: | 4:48 | 5:20 | faster than 76% |
| Sandbag lunges: | 5:10 | 4:57 | faster than 44% |
| Run 8: | 5:34 | 6:01 | faster than 67% |
| Wall balls: | 8:38 | 6:40 | faster than 22% |
| Roxzone: | 6:20 | 8:09 | faster than 90% |
| Runs (8 km) | 39:08 | 44:38 | faster than 81% |
| Stations (8) | 40:11 | ||
| Finish | 1:25:35 | 1:33:52 | 436th of 1,531 · faster than 71% |
74th of 185 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 185 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:00 | faster than 25% |
| SkiErg: | 4:43 | 4:41 | faster than 47% |
| Run 2: | 5:33 | 5:30 | faster than 45% |
| Sled push: | 1:37 | 1:31 | faster than 36% |
| Run 3: | 5:39 | 5:40 | faster than 52% |
| Sled pull: | 3:44 | 3:57 | faster than 64% |
| Run 4: | 5:49 | 5:49 | faster than 50% |
| Burpee broad jump: | 3:35 | 4:13 | faster than 74% |
| Run 5: | 5:52 | 5:50 | faster than 47% |
| Row: | 5:16 | 5:08 | faster than 37% |
| Run 6: | 5:45 | 5:45 | faster than 51% |
| Farmers carry: | 1:44 | 1:49 | faster than 64% |
| Run 7: | 5:44 | 5:44 | faster than 50% |
| Sandbag lunges: | 3:05 | 3:22 | faster than 69% |
| Run 8: | 5:57 | 6:09 | faster than 61% |
| Wall balls: | 5:05 | 4:13 | faster than 15% |
| Roxzone: | 5:51 | 7:15 | faster than 88% |
| Runs (8 km) | 46:45 | 46:34 | faster than 48% |
| Stations (8) | 28:49 | ||
| Finish | 1:21:21 | 1:23:20 | 74th of 185 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mackenzie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:39 | London 2024 · best of 2 | 2:55 |
| Sled pull | 4:52 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:23 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:22 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:42 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:00 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 6:41 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 31:20 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 6:20 | London 2024 · best of 2 | 7:57 |
How to read
Each station's best across Mackenzie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sophie Waterfall2 races
- Ann Whyatt1 race
- Katrina Whyatt1 race
- Ryan Stanford1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Mackenzie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Mackenzie: faster than |
|---|---|
| Ski | 92% |
| Push | 47% |
| Pull | 76% |
| BBJ | 95% |
| Row | 60% |
| Carry | 65% |
| Lunges | 51% |
| Wall balls | 52% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mackenzie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mackenzie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:09 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackenzie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mackenzie: 31:24 running, 36:20 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Mackenzie | Typical Open Women |
|---|---|---|
| Run 1 | 2:51 | 3:39 |
| SkiErg | 5:04 | 5:33 |
| Run 2 | 3:29 | 4:20 |
| Sled push | 2:49 | 2:46 |
| Run 3 | 3:46 | 4:30 |
| Sled pull | 4:52 | 5:34 |
| Run 4 | 3:50 | 4:35 |
| Burpee broad jump | 4:23 | 6:43 |
| Run 5 | 4:01 | 4:39 |
| Row | 5:28 | 5:34 |
| Run 6 | 4:03 | 4:37 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 3:54 | 4:36 |
| Sandbag lunges | 5:00 | 5:02 |
| Run 8 | 5:30 | 6:33 |
| Wall balls | 6:41 | 6:49 |
| Roxzone | 10:21 | 13:10 |
| Finish | 1:17:57 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:57.
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