GBR Mackenzi Glencross
5 HYROX results over 2 seasons. Best Open Women time 1:36:15 at Copenhagen 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 16-24 | 1:40:25 | 1063rd of 1,726 | 53:25 | 42:49 | 4:16 | splitsSkiErg5:04Sled push2:30Sled pull4:35Burpee broad jump7:56Row5:12Farmers carry2:06Sandbag lunges5:46Wall balls9:40Run 16:17Run 26:06Run 36:40Run 47:18Run 56:51Run 66:13Run 76:16Run 87:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:48:11 | 2388th of 2,921 | 43:45* | 50:35* | 13:56 | splitsSkiErg5:29Sled push3:00Sled pull5:04Burpee broad jump9:15Row5:27Farmers carry3:57Sandbag lunges7:57Wall balls10:26Run 14:10Run 24:46Run 34:52Run 45:05Run 55:20Run 65:28Run 75:33Run 88:33Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:59:01 | 925th of 987 | 1:00:42 | 51:24 | 6:55 | splitsSkiErg5:35Sled push2:56Sled pull8:11Burpee broad jump8:00Row6:07Farmers carry3:24Sandbag lunges8:32Wall balls8:39Run 15:55Run 26:22Run 37:10Run 47:41Run 57:11Run 67:29Run 78:18Run 810:36Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 16-24 | 1:38:37 | 1109th of 1,373 | 46:25 | 43:33 | 8:44 | splitsSkiErg4:55Sled push3:05Sled pull6:05Burpee broad jump8:16Row5:27Farmers carry2:30Sandbag lunges5:17Wall balls7:58Run 13:56Run 25:20Run 36:00Run 45:59Run 55:55Run 65:42Run 75:52Run 87:45Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 16-24 | 1:36:15 | 490th of 657 | 48:49 | 41:14 | 6:15 | splitsSkiErg5:01Sled push3:22Sled pull4:42Burpee broad jump6:55Row5:40Farmers carry2:06Sandbag lunges5:00Wall balls8:28Run 16:11Run 25:49Run 36:35Run 46:18Run 55:59Run 65:16Run 75:46Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackenzi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:44 against the typical Open Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:15.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
