Athlete · Open Men · 30-34 ·

POL

Maciej Grabowski

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:20 (Katowice 2026) · Doubles Men 1:15:08 (Poznań 2025) · Pro Doubles Men 1:15:12 (Warsaw 2026).

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1:18:20 Open Men time · Katowice 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 34% Open Men place · Katowice 2026 370th of 1,096 Open Men finishers there

1:15:12 latest race · Warsaw 2026 first Pro Doubles Men race Pro Doubles Men with Krzysztof Ferenc

Sandbag lunges strongest segment · Katowice 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:20Katowice 2026 · 1 race Doubles Men1:15:08Poznań 2025 · 3 races · with Michał Borysz Pro Doubles Men1:15:12Warsaw 2026 · 1 race · with Krzysztof Ferenc

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:08 best 1:15:08 · Poznań

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Krzysztof Ferenc, Maciej Grabowskiwhat the whole field did →	Pro Doubles Men · team 35-39	1:15:12	224th of 273	41:35	27:14	6:27	splits SkiErg3:45Sled push2:33Sled pull3:48Burpee broad jump3:35Row4:14Farmers carry1:35Sandbag lunges3:33Wall balls4:11Run 14:02Run 25:20Run 35:24Run 45:17Run 55:44Run 65:43Run 75:33Run 84:35Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 30-34	1:18:20	top 34% 370/1,096	41:28	32:30	4:26	splits SkiErg4:30Sled push2:14Sled pull3:48Burpee broad jump5:58Row4:40Farmers carry1:47Sandbag lunges4:09Wall balls5:24Run 15:21Run 25:00Run 35:23Run 45:06Run 55:00Run 64:51Run 75:05Run 85:47Full report for this race →
Poznań 2025 12 Dec 2025team: Maciej Grabowski, Michał Boryszwhat the whole field did →	Doubles Men · team 30-34	1:15:08	306th of 540	42:55	26:16	6:02	splits SkiErg4:14Sled push1:34Sled pull3:19Burpee broad jump3:37Row4:40Farmers carry1:41Sandbag lunges3:18Wall balls3:53Run 14:38Run 24:59Run 35:48Run 45:19Run 55:39Run 65:06Run 75:13Run 86:16Full report for this race →
Gdańsk 2025 11 Oct 2025team: Michał Borysz, Maciej Grabowskiwhat the whole field did →	Doubles Men · team 30-34	1:15:44	145th of 278	43:28	26:06	6:14	splits SkiErg3:41Sled push1:54Sled pull2:50Burpee broad jump3:47Row4:14Farmers carry1:39Sandbag lunges4:03Wall balls3:58Run 13:51Run 25:21Run 35:42Run 46:03Run 55:56Run 65:13Run 75:25Run 85:59Full report for this race →
Warsaw 2025 12 Apr 2025team: Maciej Grabowski, Robert Pawelecwhat the whole field did →	Doubles Men · team 30-39	1:28:46	477th of 523	54:52	27:22	6:38	splits SkiErg4:13Sled push2:07Sled pull3:22Burpee broad jump4:03Row4:33Farmers carry1:36Sandbag lunges3:27Wall balls4:01Run 15:21Run 27:25Run 37:29Run 47:28Run 57:25Run 66:46Run 77:06Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maciejedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 73%

Sled pull faster than 76%

Burpee broad jump faster than 38%

Row faster than 49%

Farmers carry faster than 76%

Sandbag lunges faster than 81%

Wall balls faster than 71%

Roxzone faster than 59%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 faster

Sled pull 0:34 faster

Burpee broad jump 0:28 slower

Row 0:01 slower

Farmers carry 0:15 faster

Sandbag lunges 0:57 faster

Wall balls 0:57 faster

Roxzone 0:24 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maciej against the typical Open Men finisher

Maciej1:18:20

5:214:305:002:145:233:485:065:585:004:404:511:475:054:095:475:244:26

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:28 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown