NED Maarten Nederlof
4 HYROX results over 2 seasons. Best Open Men time 1:18:25 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:09 faster (1:47:34 to 1:18:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:18:25 | top 34% 602/1,771 | 36:40 | 36:07 | 5:42 | splitsSkiErg4:09Sled push3:50Sled pull4:22Burpee broad jump5:01Row4:30Farmers carry1:48Sandbag lunges4:58Wall balls7:29Run 13:53Run 25:30Run 34:29Run 44:22Run 54:42Run 64:23Run 74:28Run 84:57Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:22:58 | top 46% 1286/2,802 | 38:32 | 38:31 | 5:59 | splitsSkiErg4:12Sled push4:02Sled pull5:06Burpee broad jump6:10Row4:29Farmers carry1:55Sandbag lunges5:32Wall balls7:05Run 13:40Run 24:40Run 34:50Run 44:56Run 54:56Run 65:01Run 74:58Run 85:34Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:29:12 | 991st of 1,912 | 43:00 | 41:21 | 4:55 | splitsSkiErg4:29Sled push4:06Sled pull6:15Burpee broad jump5:39Row4:29Farmers carry1:47Sandbag lunges5:47Wall balls8:49Run 15:12Run 25:30Run 35:36Run 45:38Run 55:32Run 65:30Run 75:36Run 84:30Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 25-29 | 1:47:34 | 1396th of 1,541 | 47:52 | 48:57 | 10:49 | splitsSkiErg4:41Sled push3:21Sled pull6:08Burpee broad jump6:53Row5:05Farmers carry2:00Sandbag lunges7:40Wall balls13:09Run 15:13Run 25:23Run 35:44Run 45:47Run 55:57Run 66:06Run 76:10Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:05 against the typical Open Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
