NED Lysanne Boerop
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:18:28 (Utrecht 2025) · Open Women 1:16:27 (Stockholm 2024) · Pro Doubles Women 1:13:06 (Maastricht Sept 2025) · Doubles Women 1:11:33 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:28 faster (1:21:56 to 1:18:28).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:18:28 | top 14% 24/180 | 37:29 | 36:39 | 4:25 | splitsSkiErg4:45Sled push3:56Sled pull5:04Burpee broad jump4:31Row5:02Farmers carry3:00Sandbag lunges4:20Wall balls6:01Run 14:35Run 24:43Run 34:48Run 44:55Run 54:54Run 64:54Run 74:56Run 83:48Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Lysanne Boerop, Loïs Den Oudenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:13:06 | top 17% 26/154 | 38:15 | 29:10 | 5:45 | splitsSkiErg3:56Sled push2:09Sled pull3:59Burpee broad jump3:28Row4:41Farmers carry1:45Sandbag lunges3:36Wall balls5:36Run 14:48Run 24:20Run 34:47Run 44:50Run 54:50Run 64:41Run 74:54Run 85:10Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 25-29 | 1:19:39 | top 21% 22/105 | 35:46 | 37:10 | 6:46 | splitsSkiErg4:52Sled push3:08Sled pull5:13Burpee broad jump5:16Row5:14Farmers carry2:28Sandbag lunges5:12Wall balls5:47Run 14:28Run 24:16Run 34:30Run 44:27Run 54:28Run 64:22Run 74:31Run 84:47Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:21:56 | top 33% 36/111 | 38:23 | 37:23 | 6:13 | splitsSkiErg4:36Sled push3:03Sled pull5:15Burpee broad jump5:07Row4:57Farmers carry3:05Sandbag lunges4:57Wall balls6:23Run 14:57Run 24:34Run 34:40Run 44:42Run 54:48Run 64:51Run 74:45Run 85:09Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Lysanne Boerop, Charlotte Kroonwhat the whole field did → | Doubles Women | 1:11:33 | top 9% 54/665 | 36:36* | 24:09* | 5:13 | splitsSkiErg4:13Sled push1:19Sled pull3:06Burpee broad jump2:55Row4:52Farmers carry1:25Sandbag lunges2:40Wall balls3:39Run 16:35Run 24:45Run 34:55Run 45:03Run 5—Run 65:15Run 75:18Run 84:47Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Women · 25-29 | 1:16:27 | top 11% 67/656 | 37:36 | 31:44 | 7:11 | splitsSkiErg4:30Sled push2:00Sled pull3:55Burpee broad jump4:32Row5:17Farmers carry1:54Sandbag lunges3:56Wall balls5:40Run 14:27Run 24:30Run 34:39Run 44:41Run 54:43Run 64:43Run 74:43Run 85:14Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 25-29 | 1:22:20 | top 17% 180/1,086 | 42:29 | 34:08 | 5:47 | splitsSkiErg4:47Sled push2:01Sled pull4:24Burpee broad jump4:59Row5:34Farmers carry1:59Sandbag lunges3:40Wall balls6:44Run 13:57Run 25:15Run 35:24Run 45:28Run 55:37Run 65:35Run 75:31Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 180 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lysanne against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
