NED Lynn Mouthaan
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:12:31 (Rotterdam 2026) · Pro Doubles Women 1:02:07 (Heerenveen 2026) · Doubles Women 1:13:28 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Laura Van Den Berg, Lynn Mouthaanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:01 | top 8% 16/203 | 33:30 | 25:12 | 5:23 | splitsSkiErg4:06Sled push2:03Sled pull3:26Burpee broad jump3:11Row4:34Farmers carry1:29Sandbag lunges2:56Wall balls3:27Run 13:05Run 24:01Run 34:13Run 44:18Run 54:18Run 64:30Run 74:29Run 84:40Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Lynn Mouthaan, Laura Van Den Bergwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:07 | top 23% 158/689 | 34:14 | 26:12 | 4:47 | splitsSkiErg4:09Sled push2:35Sled pull3:35Burpee broad jump3:12Row4:46Farmers carry1:37Sandbag lunges2:53Wall balls3:25Run 12:45Run 24:10Run 34:23Run 44:31Run 54:31Run 64:34Run 74:40Run 84:43Full report for this race → |
| Heerenveen 2026 14 May 2026team: Lynn Mouthaan, Laura van den Bergwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:02:07 | 8th of 231 | 31:43 | 25:04 | 5:24 | splitsSkiErg4:08Sled push2:01Sled pull3:20Burpee broad jump3:01Row4:35Farmers carry1:37Sandbag lunges2:56Wall balls3:26Run 13:43Run 23:47Run 33:57Run 43:58Run 54:05Run 64:01Run 74:05Run 84:12Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:12:31 | top 12% 15/128 | 34:52 | 32:21 | 5:23 | splitsSkiErg4:39Sled push2:57Sled pull4:30Burpee broad jump4:54Row4:44Farmers carry1:47Sandbag lunges3:44Wall balls5:06Run 14:24Run 24:07Run 34:12Run 44:11Run 54:13Run 64:27Run 74:29Run 84:52Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Chinouk Eekhout, Lynn Mouthaanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:04 | top 13% 17/133 | 33:08 | 25:44 | 6:16 | splitsSkiErg4:15Sled push1:49Sled pull3:29Burpee broad jump3:10Row4:44Farmers carry1:31Sandbag lunges3:03Wall balls3:43Run 13:37Run 24:08Run 34:13Run 44:03Run 54:13Run 64:08Run 74:16Run 84:34Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Lynn Mouthaan, Laura Van Den Bergwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:58 | 4th of 161 | 36:14 | 25:08 | 3:39 | splitsSkiErg4:08Sled push2:14Sled pull3:36Burpee broad jump2:52Row4:31Farmers carry1:40Sandbag lunges2:40Wall balls3:27Run 14:14Run 24:31Run 34:37Run 44:42Run 54:53Run 64:49Run 74:51Run 83:40Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Women · 30-34 | 1:16:18 | top 12% 12/105 | 34:36 | 34:46 | 7:00 | splitsSkiErg4:34Sled push3:05Sled pull6:02Burpee broad jump4:56Row4:45Farmers carry3:07Sandbag lunges3:42Wall balls4:35Run 14:13Run 24:09Run 34:10Run 44:16Run 54:26Run 64:20Run 74:27Run 84:39Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lynn Mouthaan, Chinouk Eekhoutwhat the whole field did → | Doubles Women · team U29 | 1:13:28 | top 8% 81/1,149 | 44:26 | 23:24 | 5:42 | splitsSkiErg4:10Sled push1:33Sled pull3:01Burpee broad jump2:52Row4:28Farmers carry1:23Sandbag lunges2:35Wall balls3:22Run 15:49Run 25:23Run 35:40Run 45:43Run 55:38Run 65:29Run 75:30Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
