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Athlete · Open Women · 30-34 · GER GER

Lynn Erdmann

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www.roxtimes.com/athletes/lynn-erdmann-d78acaa0

10 HYROX races over 3 seasons: 3 solo, 7 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:11:58Hamburg Nov Hamb
Best Open Women place45thof 1,604 · Hamburg Nov Hamb
Latest race1:11:58Hamburg Nov Hamb · Open WomenLynn's best Open Women time so far
Strongest part of the raceWall ballsfaster than 99% of Open Women at Hamburg Nov Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:11:58Hamburg Nov Hamb · 3 racesDoubles Mixed1:04:43Cologne 2026 · 4 races · with Merlin VarolDoubles Women1:05:54Hamburg Oct Hamb · 3 races · with Jaika Hott

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:11:58 best 1:11:58 · Hamburg

This line shows the finish time of Lynn Erdmann at each race, oldest on the left; lower is faster.The best was 1:11:58 at Hamburg (Nov 2026); Lynn Erdmann was 20:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Open Women 1:32:00
Maastricht Sep 2026 Open Women 1:15:06
Hamburg Nov 2026 Open Women 1:11:58

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 20:02 faster (1:32:00 to 1:11:58).

Every race

10 results at 8 races

Tap a result for its full report
Hamburg Nov Hamb 29 Oct – 1 Nov 2026 · 2 results
Race results
Open Women, 30-34 1:11:58 45th of 1,604; 9th of 345 aged 30-34 36:02 30:31 5:30 Runs 36:02 · Stations 30:31 · Roxzone 5:30

45th of 1,604 Open Women (faster than 97%).

Lynn Erdmann at HYROX Hamburg Nov Hamb, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,604 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,604 Open Women here
Run 1: 3:38 5:14 fastest in the field
SkiErg: 4:55 5:06 faster than 71%
Run 2: 4:34 5:45 faster than 91%
Sled push: 3:06 3:01 faster than 45%
Run 3: 4:50 5:59 faster than 90%
Sled pull: 4:26 5:01 faster than 74%
Run 4: 4:45 6:00 faster than 92%
Burpee broad jump: 4:06 6:26 faster than 96%
Run 5: 4:54 6:12 faster than 91%
Row: 5:12 5:19 faster than 62%
Run 6: 4:34 6:04 faster than 96%
Farmers carry: 1:49 2:14 faster than 90%
Run 7: 4:47 6:03 faster than 92%
Sandbag lunges: 3:17 5:09 faster than 97%
Run 8: 4:02 5:21 faster than 95%
Wall balls: 3:40 6:47 faster than 98%
Roxzone: 5:30 7:11 faster than 90%
Runs (8 km) 36:02 47:03 faster than 94%
Stations (8) 30:31
Finish 1:11:58 1:35:04 45th of 1,604 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Jaika Hott 1:05:54 37th of 2,159; 9th of 470 aged 30-34 36:38 24:16 5:05 Runs 36:38 · Stations 24:16 · Roxzone 5:05

37th of 2,159 Doubles Women (faster than 98%). Against the 30 who finished around 1:00:36: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:54). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:14 more).

Lynn Erdmann at HYROX Hamburg Oct Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 3:48 5:40 fastest in the field
SkiErg: 4:25 4:41 faster than 82%
Run 2: 4:34 6:10 faster than 95%
Sled push: 1:35 1:56 faster than 91%
Run 3: 5:04 6:23 faster than 91%
Sled pull: 3:31 3:57 faster than 78%
Run 4: 4:45 6:25 faster than 95%
Burpee broad jump: 2:25 4:18 fastest in the field
Run 5: 4:51 6:33 faster than 95%
Row: 4:48 5:03 faster than 77%
Run 6: 4:56 6:29 faster than 94%
Farmers carry: 1:33 1:50 faster than 91%
Run 7: 4:40 6:31 faster than 97%
Sandbag lunges: 2:30 3:54 fastest in the field
Run 8: 4:02 5:32 faster than 96%
Wall balls: 3:29 4:21 faster than 96%
Roxzone: 5:05 7:06 faster than 96%
Runs (8 km) 36:38 49:55 faster than 96%
Stations (8) 24:16
Finish 1:05:54 1:28:33 37th of 2,159 · faster than 98%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Open Women, 30-34 1:15:06 58th of 1,072; 15th of 179 aged 30-34 36:35 31:54 6:42 Runs 36:35 · Stations 31:54 · Roxzone 6:42

58th of 1,072 Open Women (faster than 94%). Against the 32 who finished around 1:14:58: most time gained on wall balls (0:44), most lost on the roxzone (0:36). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:59 more).

Lynn Erdmann at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 3:11 4:18 faster than 98%
SkiErg: 5:01 5:09 faster than 66%
Run 2: 4:32 5:38 faster than 92%
Sled push: 3:07 2:57 faster than 40%
Run 3: 4:51 5:58 faster than 91%
Sled pull: 4:33 5:22 faster than 79%
Run 4: 4:44 6:00 faster than 94%
Burpee broad jump: 4:21 7:01 faster than 97%
Run 5: 4:58 6:03 faster than 90%
Row: 5:23 5:30 faster than 63%
Run 6: 4:35 5:57 faster than 96%
Farmers carry: 2:09 2:23 faster than 72%
Run 7: 4:43 5:57 faster than 95%
Sandbag lunges: 3:33 5:07 faster than 94%
Run 8: 5:04 6:31 faster than 94%
Wall balls: 3:47 6:42 faster than 99%
Roxzone: 6:42 8:26 faster than 88%
Runs (8 km) 36:35 46:29 faster than 95%
Stations (8) 31:54
Finish 1:15:06 1:35:36 58th of 1,072 · faster than 94%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Women, team 30-34, with Jaika Hott 1:07:29 39th of 2,807; 15th of 672 aged 30-34 30:10* 23:55*‡ — Runs 30:10 · Stations 23:55 · Roxzone —

39th of 2,807 Doubles Women (faster than 98%). Against the 42 who finished around 1:06:30: most time gained on sandbag lunges (0:22), most lost on wall balls (0:15). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:20 more).

Lynn Erdmann at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 2:49 4:14 fastest in the field
SkiErg: 4:27 4:45 faster than 86%
Run 2: 3:33 4:35 faster than 97%
Sled push: 1:39 1:53 faster than 84%
Run 3: 3:34 4:45 faster than 98%
Sled pull: 3:18 3:46 faster than 80%
Run 4: 3:40 4:51 faster than 98%
Burpee broad jump: 1:35 ‡ 4:19
Run 5: 3:42 4:59 faster than 98%
Row: 4:48 5:09 faster than 87%
Run 6: 3:55 4:58 faster than 95%
Farmers carry: 1:32 1:56 faster than 97%
Run 7: 3:45 5:01 faster than 98%
Sandbag lunges: 2:36 3:51 fastest in the field
Run 8: 5:15 6:57 faster than 97%
Wall balls: 4:00 4:25 faster than 76%
Roxzone: —
Runs (8 km) 30:10 40:29 faster than 98%
Stations (8) 23:55
Finish 1:07:29 1:26:52 39th of 2,807 · faster than 98%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Merlin Varol 1:04:43 71st of 1,438; 20th of 441 aged 30-34 35:02 25:03 4:41 Runs 35:02 · Stations 25:03 · Roxzone 4:41

71st of 1,438 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:04:50: most time gained on the eight runs (0:46), most lost on sled push (0:26). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:10 more).

Lynn Erdmann at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:25 4:40 faster than 96%
SkiErg: 3:51 4:13 faster than 94%
Run 2: 4:20 5:42 faster than 95%
Sled push: 2:29 2:15 faster than 26%
Run 3: 4:31 5:58 faster than 96%
Sled pull: 3:10 3:32 faster than 74%
Run 4: 4:39 5:59 faster than 94%
Burpee broad jump: 2:23 3:30 faster than 95%
Run 5: 4:39 6:08 faster than 95%
Row: 4:33 4:46 faster than 75%
Run 6: 4:33 6:02 faster than 96%
Farmers carry: 1:30 1:41 faster than 78%
Run 7: 4:41 6:06 faster than 95%
Sandbag lunges: 3:08 3:52 faster than 85%
Run 8: 4:17 5:33 faster than 94%
Wall balls: 3:59 4:33 faster than 81%
Roxzone: 4:41 6:14 faster than 92%
Runs (8 km) 35:02 46:06 faster than 96%
Stations (8) 25:03
Finish 1:04:43 1:21:03 71st of 1,438 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Elisabeth Jenning 1:09:09 30th of 1,218; 10th of 329 aged 30-34 39:19 24:54 5:00 Runs 39:19 · Stations 24:54 · Roxzone 5:00

30th of 1,218 Doubles Women (faster than 97%).

Lynn Erdmann at HYROX Cologne 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,218 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,218 Doubles Women here
Run 1: 3:25 5:06 fastest in the field
SkiErg: 4:22 4:39 faster than 89%
Run 2: 4:56 6:08 faster than 94%
Sled push: 1:49 1:55 faster than 66%
Run 3: 5:15 6:24 faster than 93%
Sled pull: 3:15 3:48 faster than 85%
Run 4: 5:19 6:25 faster than 91%
Burpee broad jump: 2:46 4:05 faster than 97%
Run 5: 5:11 6:34 faster than 96%
Row: 5:02 5:09 faster than 65%
Run 6: 5:09 6:29 faster than 96%
Farmers carry: 1:23 1:42 faster than 93%
Run 7: 5:15 6:33 faster than 95%
Sandbag lunges: 2:41 3:37 faster than 97%
Run 8: 4:51 5:54 faster than 91%
Wall balls: 3:36 4:19 faster than 95%
Roxzone: 5:00 6:47 faster than 95%
Runs (8 km) 39:19 49:54 faster than 96%
Stations (8) 24:54
Finish 1:09:09 1:26:11 30th of 1,218 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 30-34, with Merlin Varol 1:18:07 245th of 360; 62nd of 84 aged 30-34 45:06 27:52 5:12 Runs 45:06 · Stations 27:52 · Roxzone 5:12

245th of 360 Doubles Mixed (faster than 32%).

Lynn Erdmann at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 5:07 4:43 faster than 27%
SkiErg: 4:34 4:06 faster than 6%
Run 2: 5:07 4:34 faster than 22%
Sled push: 2:07 1:52 faster than 23%
Run 3: 5:42 4:46 faster than 15%
Sled pull: 3:29 3:20 faster than 41%
Run 4: 5:27 4:45 faster than 21%
Burpee broad jump: 2:44 3:07 faster than 69%
Run 5: 5:27 4:54 faster than 26%
Row: 4:52 4:32 faster than 24%
Run 6: 5:23 4:51 faster than 27%
Farmers carry: 1:52 1:47 faster than 37%
Run 7: 5:26 4:54 faster than 25%
Sandbag lunges: 3:46 3:36 faster than 45%
Run 8: 7:30 6:36 faster than 25%
Wall balls: 4:28 4:15 faster than 39%
Roxzone: 5:12 5:03 faster than 45%
Runs (8 km) 45:06 40:13 faster than 23%
Stations (8) 27:52
Finish 1:18:07 1:12:35 245th of 360 · faster than 32%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 30-34, with Merlin Varol 1:26:37 1607th of 2,259; 397th of 525 aged 30-34 50:08 29:41 6:53 Runs 50:08 · Stations 29:41 · Roxzone 6:53

1,607th of 2,259 Doubles Mixed (faster than 28%). Against the 71 who finished around 1:26:12: most time gained on wall balls (0:47), most lost on the eight runs (2:50). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:34 more).

Lynn Erdmann at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 4:33 4:23 faster than 40%
SkiErg: 4:20 4:13 faster than 33%
Run 2: 5:45 5:20 faster than 30%
Sled push: 2:07 2:11 faster than 58%
Run 3: 6:25 5:34 faster than 16%
Sled pull: 4:21 3:54 faster than 28%
Run 4: 6:32 5:36 faster than 16%
Burpee broad jump: 3:12 3:29 faster than 65%
Run 5: 6:45 5:43 faster than 15%
Row: 4:49 4:39 faster than 33%
Run 6: 6:31 5:40 faster than 18%
Farmers carry: 1:55 1:45 faster than 28%
Run 7: 6:41 5:40 faster than 15%
Sandbag lunges: 4:39 3:52 faster than 20%
Run 8: 7:00 6:11 faster than 23%
Wall balls: 4:18 4:33 faster than 63%
Roxzone: 6:53 6:37 faster than 43%
Runs (8 km) 50:08 44:15 faster than 19%
Stations (8) 29:41
Finish 1:26:37 1:19:57 1607th of 2,259 · faster than 28%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Women, 30-34 1:32:00 449th of 901; 105th of 203 aged 30-34 52:57 32:37 6:30 Runs 52:57 · Stations 32:37 · Roxzone 6:30

449th of 901 Open Women (faster than 50%).

Lynn Erdmann at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 5:05 6:06 faster than 89%
SkiErg: 4:53 5:03 faster than 71%
Run 2: 6:28 5:12 faster than 11%
Sled push: 2:04 2:28 faster than 86%
Run 3: 6:50 5:21 faster than 9%
Sled pull: 4:45 5:05 faster than 64%
Run 4: 6:29 5:23 faster than 14%
Burpee broad jump: 3:59 6:15 faster than 97%
Run 5: 6:58 5:36 faster than 12%
Row: 5:10 5:20 faster than 67%
Run 6: 6:40 5:31 faster than 12%
Farmers carry: 2:09 2:09 faster than 51%
Run 7: 7:05 5:30 faster than 8%
Sandbag lunges: 4:34 4:58 faster than 65%
Run 8: 7:26 6:10 faster than 20%
Wall balls: 5:03 6:25 faster than 82%
Roxzone: 6:30 8:03 faster than 88%
Runs (8 km) 52:57 44:56 faster than 16%
Stations (8) 32:37
Finish 1:32:00 1:32:05 449th of 901 · faster than 50%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 30-39, with Merlin Varol 1:29:30 1275th of 1,421; 611th of 663 aged 30-39 42:39 36:07 10:48 Runs 42:39 · Stations 36:07 · Roxzone 10:48

1,275th of 1,421 Doubles Mixed (faster than 10%). Against the 43 who finished around 1:29:38: most time gained on the eight runs (3:36), most lost on sled push (2:03). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 3:27 more).

Lynn Erdmann at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:53 3:58 faster than 56%
SkiErg: 4:35 4:10 faster than 7%
Run 2: 5:09 4:34 faster than 19%
Sled push: 4:25 2:00 faster than 0%
Run 3: 5:40 4:43 faster than 11%
Sled pull: 4:49 3:24 faster than 6%
Run 4: 5:54 4:45 faster than 8%
Burpee broad jump: 4:17 3:23 faster than 16%
Run 5: 4:57 4:49 faster than 42%
Row: 5:07 4:30 faster than 6%
Run 6: 5:04 4:46 faster than 32%
Farmers carry: 2:00 1:41 faster than 13%
Run 7: 5:20 4:47 faster than 23%
Sandbag lunges: 4:14 3:45 faster than 28%
Run 8: 6:44 6:02 faster than 25%
Wall balls: 6:40 4:11 faster than 4%
Roxzone: 10:48 8:23 faster than 8%
Runs (8 km) 42:39 38:21 faster than 23%
Stations (8) 36:07
Finish 1:29:30 1:14:06 1275th of 1,421 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Lynn has done each station

Part Best Race Typical
SkiErg 4:53 Hamburg 2025 · best of 3 5:16
Sled push 2:04 Hamburg 2025 · best of 3 2:55
Sled pull 4:26 Hamburg Nov Hamb · best of 3 5:47
Burpee broad jump 3:59 Hamburg 2025 · best of 3 6:46
Row 5:10 Hamburg 2025 · best of 3 5:31
Farmers carry 1:49 Hamburg Nov Hamb · best of 3 2:19
Sandbag lunges 3:17 Hamburg Nov Hamb · best of 3 5:13
Wall balls 3:40 Hamburg Nov Hamb · best of 3 6:43
Runs (8 km) 36:02 Hamburg Nov Hamb · best of 3 46:44
Roxzone 5:30 Hamburg Nov Hamb · best of 3 7:57
How to read

Each station's best across Lynn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg Nov Hamb, against 1,604 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lynnedge = faster than everyone, centre = slowest

This chart shows where Lynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 46%).

See the numbers
Part Lynn: faster than
Ski 72%
Push 46%
Pull 75%
BBJ 96%
Row 63%
Carry 90%
Lunges 98%
Wall balls 99%
Roxzone 91%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 46%
Sled pull faster than 75%
Burpee broad jump faster than 96%
Row faster than 63%
Farmers carry faster than 90%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 91%
Runs (8 km) faster than 95%

How much of the field Lynn beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:05 slower
Sled pull 0:35 faster
Burpee broad jump 2:20 faster
Row 0:07 faster
Farmers carry 0:25 faster
Sandbag lunges 1:52 faster
Wall balls 3:07 faster
Roxzone 1:41 faster
Runs (8 km) 11:01 faster

Lynn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:01 faster); weakest: Sled push (0:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lynn against the typical Open Women finisher

Lynn1:11:58
3:384:554:343:064:504:264:454:064:545:124:341:494:473:174:023:405:30
Typical Open Women1:32:52
5:145:065:453:015:595:016:006:266:125:196:042:146:035:095:216:477:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn: 36:04 running, 30:31 at the stations and 5:30 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Lynn Typical Open Women
Run 1 3:38 5:14
SkiErg 4:55 5:06
Run 2 4:34 5:45
Sled push 3:06 3:01
Run 3 4:50 5:59
Sled pull 4:26 5:01
Run 4 4:45 6:00
Burpee broad jump 4:06 6:26
Run 5 4:54 6:12
Row 5:12 5:19
Run 6 4:34 6:04
Farmers carry 1:49 2:14
Run 7 4:47 6:03
Sandbag lunges 3:17 5:09
Run 8 4:02 5:21
Wall balls 3:40 6:47
Roxzone 5:30 7:11
Finish 1:11:58 1:35:04

The race in order, left to right. A wider block than the one below is slower than typical.

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