GBR Lyndon Robertson
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lyndon Robertson at each race, oldest on the left; lower is faster.The best was 1:24:59 at London ExCeL (Dec 2025); Lyndon Robertson was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:28:11 |
| London ExCeL | Dec 2025 | Open Men | 1:24:59 |
| Manchester | Jan 2026 | Open Men | 1:25:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:12 faster (1:28:11 to 1:24:59).
5 results at 5 races
1,378th of 2,544 Open Men (faster than 45%). Against the 77 who finished around 1:26:07: most time gained on the roxzone (1:17), most lost on the eight runs (1:52). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:35 | faster than 25% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 5:32 | 5:04 | faster than 31% |
| Sled push: | 3:08 | 2:43 | faster than 22% |
| Run 3: | 5:45 | 5:26 | faster than 37% |
| Sled pull: | 4:26 | 4:25 | faster than 49% |
| Run 4: | 5:48 | 5:29 | faster than 37% |
| Burpee broad jump: | 6:02 | 5:27 | faster than 37% |
| Run 5: | 5:52 | 5:38 | faster than 40% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 5:46 | 5:31 | faster than 39% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 5:54 | 5:29 | faster than 34% |
| Sandbag lunges: | 6:37 | 5:23 | faster than 24% |
| Run 8: | 5:01 | 4:44 | faster than 41% |
| Wall balls: | 6:29 | 7:00 | faster than 59% |
| Roxzone: | 4:36 | 5:26 | faster than 68% |
| Runs (8 km) | 43:39 | 41:15 | faster than 38% |
| Stations (8) | 37:42 | ||
| Finish | 1:25:51 | 1:24:01 | 1378th of 2,544 · faster than 45% |
3,068th of 5,554 Open Men (faster than 44%). Against the 169 who finished around 1:24:56: most time gained on wall balls (1:16), most lost on the eight runs (2:25). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:13 | faster than 10% |
| SkiErg: | 4:57 | 4:50 | faster than 37% |
| Run 2: | 4:19 | 3:46 | faster than 19% |
| Sled push: | 3:19 | 2:48 | faster than 21% |
| Run 3: | 4:29 | 4:00 | faster than 23% |
| Sled pull: | 4:44 | 4:47 | faster than 51% |
| Run 4: | 4:33 | 4:02 | faster than 23% |
| Burpee broad jump: | 5:38 | 5:30 | faster than 47% |
| Run 5: | 4:28 | 4:09 | faster than 33% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 4:13 | 4:04 | faster than 41% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 4:23 | 4:05 | faster than 34% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 43% |
| Run 8: | 6:16 | 5:55 | faster than 38% |
| Wall balls: | 6:27 | 7:20 | faster than 64% |
| Roxzone: | 11:26 | 11:44 | faster than 55% |
| Runs (8 km) | 36:32 | 33:23 | faster than 28% |
| Stations (8) | 37:05 | ||
| Finish | 1:24:59 | 1:23:09 | 3068th of 5,554 · faster than 44% |
1,536th of 2,325 Open Men (faster than 33%). Against the 71 who finished around 1:27:32: most time gained on wall balls (1:18), most lost on the eight runs (5:02). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:06 | faster than 11% |
| SkiErg: | 4:32 | 4:28 | faster than 42% |
| Run 2: | 6:08 | 5:08 | faster than 11% |
| Sled push: | 3:09 | 2:35 | faster than 18% |
| Run 3: | 6:12 | 5:29 | faster than 22% |
| Sled pull: | 4:27 | 4:34 | faster than 55% |
| Run 4: | 6:11 | 5:31 | faster than 25% |
| Burpee broad jump: | 5:12 | 5:25 | faster than 55% |
| Run 5: | 6:13 | 5:42 | faster than 31% |
| Row: | 4:38 | 4:48 | faster than 69% |
| Run 6: | 8:19 | 5:34 | faster than 1% |
| Farmers carry: | 1:59 | 2:05 | faster than 60% |
| Run 7: | 6:21 | 5:35 | faster than 22% |
| Sandbag lunges: | 5:52 | 5:03 | faster than 29% |
| Run 8: | 4:20 | 4:03 | faster than 37% |
| Wall balls: | 6:46 | 7:19 | faster than 58% |
| Roxzone: | 4:12 | 4:37 | faster than 62% |
| Runs (8 km) | 47:28 | 40:21 | faster than 16% |
| Stations (8) | 36:35 | ||
| Finish | 1:28:11 | 1:22:02 | 1536th of 2,325 · faster than 33% |
1,110th of 2,158 Doubles Mixed (faster than 48%). Against the 68 who finished around 1:19:50: most time gained on the roxzone (0:53), most lost on the eight runs (1:37). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:59 | faster than 55% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 5:05 | 5:06 | faster than 51% |
| Sled push: | 2:31 | 2:18 | faster than 36% |
| Run 3: | 5:29 | 5:21 | faster than 43% |
| Sled pull: | 3:44 | 4:01 | faster than 65% |
| Run 4: | 5:27 | 5:23 | faster than 46% |
| Burpee broad jump: | 2:50 | 3:32 | faster than 82% |
| Run 5: | 5:48 | 5:30 | faster than 37% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 5:46 | 5:25 | faster than 34% |
| Farmers carry: | 2:09 | 1:47 | faster than 11% |
| Run 7: | 5:55 | 5:26 | faster than 30% |
| Sandbag lunges: | 4:28 | 3:52 | faster than 28% |
| Run 8: | 6:15 | 5:27 | faster than 23% |
| Wall balls: | 5:08 | 4:39 | faster than 33% |
| Roxzone: | 5:39 | 6:30 | faster than 73% |
| Runs (8 km) | 45:31 | 43:41 | faster than 39% |
| Stations (8) | 29:13 | ||
| Finish | 1:20:19 | 1:19:51 | 1110th of 2,158 · faster than 48% |
149th of 183 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:27 | faster than 8% |
| SkiErg: | 4:20 | 4:13 | faster than 34% |
| Run 2: | 6:11 | 4:37 | faster than 7% |
| Sled push: | 3:17 | 2:56 | faster than 27% |
| Run 3: | 6:24 | 5:02 | faster than 10% |
| Sled pull: | 6:16 | 5:33 | faster than 34% |
| Run 4: | 7:12 | 5:06 | faster than 4% |
| Burpee broad jump: | 6:05 | 4:50 | faster than 19% |
| Run 5: | 6:41 | 5:09 | faster than 7% |
| Row: | 4:28 | 4:33 | faster than 58% |
| Run 6: | 7:06 | 5:04 | faster than 6% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 6:53 | 5:09 | faster than 7% |
| Sandbag lunges: | 5:43 | 5:01 | faster than 29% |
| Run 8: | 6:57 | 5:44 | faster than 16% |
| Wall balls: | 6:35 | 6:41 | faster than 51% |
| Roxzone †: | 5:22 | ||
| Runs (8 km) | 52:11 | 39:37 | faster than 6% |
| Stations (8) | 38:47 | ||
| Finish | 1:36:20 | 1:21:40 | 149th of 183 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lyndon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 3:08 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 4:26 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:12 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:37 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 6:27 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:32 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:12 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Lyndon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katie Naughton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Lyndon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Lyndon: faster than |
|---|---|
| Ski | 37% |
| Push | 21% |
| Pull | 52% |
| BBJ | 47% |
| Row | 78% |
| Carry | 62% |
| Lunges | 44% |
| Wall balls | 64% |
| Roxzone | 55% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lyndon beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lyndon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyndon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lyndon: 36:37 running, 37:05 at the stations and 11:26 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Lyndon | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:13 |
| SkiErg | 4:57 | 4:50 |
| Run 2 | 4:19 | 3:46 |
| Sled push | 3:19 | 2:48 |
| Run 3 | 4:29 | 4:00 |
| Sled pull | 4:44 | 4:47 |
| Run 4 | 4:33 | 4:02 |
| Burpee broad jump | 5:38 | 5:30 |
| Run 5 | 4:28 | 4:09 |
| Row | 4:40 | 4:56 |
| Run 6 | 4:13 | 4:04 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 4:23 | 4:05 |
| Sandbag lunges | 5:24 | 5:09 |
| Run 8 | 6:16 | 5:55 |
| Wall balls | 6:27 | 7:20 |
| Roxzone | 11:26 | 11:44 |
| Finish | 1:24:59 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
