GBR Lydia Warren
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lydia Warren at each race, oldest on the left; lower is faster.The best was 1:16:38 at Cardiff (May 2025); Lydia Warren was 5:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:16:38 |
| London ExCeL | Dec 2025 | Doubles Women | 1:16:38 |
| Cardiff | Apr 2026 | Doubles Women | 1:21:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
817th of 2,281 Doubles Mixed (faster than 64%). Against the 71 who finished around 1:17:29: most time gained on the eight runs (1:02), most lost on sled push (1:01). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:45 | faster than 58% |
| SkiErg: | 4:11 | 4:19 | faster than 69% |
| Run 2: | 4:45 | 4:57 | faster than 60% |
| Sled push: | 3:20 | 2:28 | faster than 9% |
| Run 3: | 4:48 | 5:12 | faster than 70% |
| Sled pull: | 3:55 | 4:00 | faster than 54% |
| Run 4: | 4:50 | 5:13 | faster than 68% |
| Burpee broad jump: | 3:23 | 3:44 | faster than 66% |
| Run 5: | 5:09 | 5:19 | faster than 58% |
| Row: | 4:47 | 4:53 | faster than 61% |
| Run 6: | 4:52 | 5:15 | faster than 69% |
| Farmers carry: | 1:52 | 1:51 | faster than 48% |
| Run 7: | 4:47 | 5:18 | faster than 75% |
| Sandbag lunges: | 3:53 | 4:09 | faster than 63% |
| Run 8: | 5:35 | 6:00 | faster than 67% |
| Wall balls: | 4:50 | 4:34 | faster than 40% |
| Roxzone: | 6:17 | 6:49 | faster than 68% |
| Runs (8 km) | 41:16 | 44:06 | faster than 67% |
| Stations (8) | 30:11 | ||
| Finish | 1:17:40 | 1:21:46 | 817th of 2,281 · faster than 64% |
871st of 2,444 Doubles Women (faster than 64%). Against the 73 who finished around 1:21:28: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:53). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:21 | faster than 68% |
| SkiErg: | 4:38 | 4:50 | faster than 77% |
| Run 2: | 5:45 | 5:47 | faster than 51% |
| Sled push: | 2:02 | 1:52 | faster than 29% |
| Run 3: | 6:06 | 6:03 | faster than 46% |
| Sled pull: | 3:50 | 3:55 | faster than 55% |
| Run 4: | 5:52 | 6:05 | faster than 60% |
| Burpee broad jump: | 3:40 | 4:41 | faster than 85% |
| Run 5: | 5:55 | 6:11 | faster than 61% |
| Row: | 5:17 | 5:13 | faster than 43% |
| Run 6: | 6:27 | 6:27 | faster than 49% |
| Farmers carry: | 2:17 | 2:22 | faster than 59% |
| Run 7: | 5:47 | 5:47 | faster than 49% |
| Sandbag lunges: | 2:56 | 3:37 | faster than 86% |
| Run 8: | 6:58 | 6:59 | faster than 50% |
| Wall balls: | 3:53 | 4:20 | faster than 77% |
| Roxzone †: | 4:23 | ||
| Runs (8 km) | 48:46 | 49:56 | faster than 56% |
| Stations (8) | 28:33 | ||
| Finish | 1:21:42 | 1:25:36 | 871st of 2,444 · faster than 64% |
809th of 3,491 Doubles Women (faster than 76%). Against the 107 who finished around 1:17:11: most time gained on the eight runs (1:01), most lost on the roxzone (0:53). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:02 | faster than 58% |
| SkiErg: | 4:52 | 5:07 | faster than 78% |
| Run 2: | 4:20 | 4:37 | faster than 67% |
| Sled push: | 1:44 | 1:51 | faster than 68% |
| Run 3: | 4:21 | 4:45 | faster than 74% |
| Sled pull: | 4:01 | 4:13 | faster than 61% |
| Run 4: | 4:15 | 4:51 | faster than 82% |
| Burpee broad jump: | 3:14 | 4:23 | faster than 90% |
| Run 5: | 4:24 | 4:54 | faster than 78% |
| Row: | 5:11 | 5:19 | faster than 64% |
| Run 6: | 4:20 | 4:53 | faster than 80% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 4:12 | 4:54 | faster than 86% |
| Sandbag lunges: | 3:32 | 3:41 | faster than 58% |
| Run 8: | 5:47 | 6:42 | faster than 84% |
| Wall balls: | 4:00 | 4:27 | faster than 78% |
| Roxzone: | 12:52 | 13:21 | faster than 58% |
| Runs (8 km) | 35:28 | 39:40 | faster than 78% |
| Stations (8) | 28:22 | ||
| Finish | 1:16:38 | 1:24:12 | 809th of 3,491 · faster than 76% |
229th of 778 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:55 | faster than 64% |
| SkiErg: | 4:52 | 4:49 | faster than 44% |
| Run 2: | 5:00 | 5:28 | faster than 76% |
| Sled push: | 1:29 | 1:41 | faster than 83% |
| Run 3: | 5:15 | 5:43 | faster than 74% |
| Sled pull: | 3:49 | 3:53 | faster than 53% |
| Run 4: | 5:26 | 5:44 | faster than 66% |
| Burpee broad jump: | 3:46 | 4:26 | faster than 78% |
| Run 5: | 5:23 | 5:49 | faster than 72% |
| Row: | 5:20 | 5:11 | faster than 36% |
| Run 6: | 5:09 | 5:47 | faster than 82% |
| Farmers carry: | 1:51 | 1:50 | faster than 47% |
| Run 7: | 5:15 | 5:49 | faster than 79% |
| Sandbag lunges: | 3:12 | 3:27 | faster than 64% |
| Run 8: | 5:56 | 6:42 | faster than 80% |
| Wall balls: | 3:47 | 4:04 | faster than 72% |
| Roxzone †: | 5:30 | ||
| Runs (8 km) | 43:02 | 47:06 | faster than 75% |
| Stations (8) | 28:06 | ||
| Finish | 1:16:38 | 1:22:09 | 229th of 778 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lydia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cardiff 2026 · best of 3 | 4:49 |
| Sled push | 1:29 | Cardiff 2025 · best of 3 | 1:52 |
| Sled pull | 3:49 | Cardiff 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:14 | London ExCeL 2025 · best of 3 | 4:18 |
| Row | 5:11 | London ExCeL 2025 · best of 3 | 5:13 |
| Farmers carry | 1:48 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:56 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 3:47 | Cardiff 2025 · best of 3 | 4:22 |
| Runs (8 km) | 35:28 | London ExCeL 2025 · best of 3 | 49:17 |
| Roxzone | 12:52 | London ExCeL 2025 | 7:46 |
How to read
Each station's best across Lydia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stacy Russell2 races
- Elliott White1 race
- Lowri MacArthur1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Lydia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Lydia: faster than |
|---|---|
| Ski | 79% |
| Push | 68% |
| Pull | 62% |
| BBJ | 91% |
| Row | 64% |
| Carry | 53% |
| Lunges | 59% |
| Wall balls | 79% |
| Roxzone | 59% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lydia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lydia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lydia: 35:32 running, 28:22 at the stations and 12:52 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:44).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Lydia | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:54 | 4:02 |
| SkiErg | 4:52 | 5:07 |
| Run 2 | 4:20 | 4:37 |
| Sled push | 1:44 | 1:51 |
| Run 3 | 4:21 | 4:45 |
| Sled pull | 4:01 | 4:13 |
| Run 4 | 4:15 | 4:51 |
| Burpee broad jump | 3:14 | 4:23 |
| Run 5 | 4:24 | 4:54 |
| Row | 5:11 | 5:19 |
| Run 6 | 4:20 | 4:53 |
| Farmers carry | 1:48 | 1:49 |
| Run 7 | 4:12 | 4:54 |
| Sandbag lunges | 3:32 | 3:41 |
| Run 8 | 5:47 | 6:42 |
| Wall balls | 4:00 | 4:27 |
| Roxzone | 12:52 | 13:21 |
| Finish | 1:16:38 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:38.
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