RSA Luzanne Gresse
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Luzanne Gresse, Johann Gressewhole field → | Doubles Mixed · team 35-39 | 1:29:08 | 287th of 68355th of 131 aged 35-39 | 49:39 | 30:15 | 9:18 | View results | See splits Hide splitsSkiErg4:25fastest 38%Sled push2:12faster than 41%Sled pull4:09fastest 42%Burpee broad jump4:40faster than 41%Row4:44fastest 19%Farmers carry1:58faster than 49%Sandbag lunges4:28faster than 44%Wall balls3:39fastest 5%Runs (8 km)49:39fastest 44%Roxzone9:18faster than 46%Run 18:48faster than 37%Run 25:24fastest 48%Run 35:28fastest 39%Run 45:32fastest 42%Run 55:20fastest 30%Run 65:33fastest 43%Run 75:35fastest 46%Run 88:02fastest 38%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Luzanne Gresse, Johann Gressewhole field → | Doubles Mixed · team 35-39 | 1:33:30 | 304th of 59464th of 137 aged 35-39 | 52:08 | 32:43 | 8:44 | View results | See splits Hide splitsSkiErg4:33fastest 42%Sled push2:30fastest 48%Sled pull4:26faster than 45%Burpee broad jump5:30faster than 16%Row4:36fastest 19%Farmers carry2:13faster than 16%Sandbag lunges4:42faster than 29%Wall balls4:13fastest 23%Runs (8 km)52:08fastest 50%Roxzone8:44faster than 47%Run 14:36faster than 40%Run 26:21faster than 46%Run 36:26fastest 44%Run 46:47faster than 46%Run 56:42fastest 46%Run 67:06faster than 40%Run 76:43fastest 48%Run 87:30faster than 49%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Johann Gresse, Luzanne Gressewhole field → | Doubles Men · team 35-39 | 1:30:11 | 357th of 47754th of 73 aged 35-39 | 51:02 | 32:16 | 6:58 | View results | See splits Hide splitsSkiErg4:10faster than 26%Sled push2:15faster than 5%Sled pull5:19faster than 1%Burpee broad jump4:46faster than 9%Row4:40faster than 39%Farmers carry2:02faster than 7%Sandbag lunges4:54faster than 7%Wall balls4:10fastest 19%Runs (8 km)51:02faster than 33%Roxzone6:58faster than 43%Run 14:14faster than 39%Run 26:06faster than 31%Run 36:24faster than 34%Run 46:32faster than 31%Run 57:05faster than 26%Run 66:44faster than 27%Run 76:41faster than 28%Run 87:19faster than 29%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Johann Gresse, Luzanne Gressewhole field → | Doubles Mixed · team 30-39 | 1:36:19 | 232nd of 372117th of 191 aged 30-39 | 59:00 | 28:06 7 of 8 | — | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push2:13fastest 50%Sled pull—Burpee broad jump5:29faster than 14%Row4:58fastest 33%Farmers carry2:11faster than 15%Sandbag lunges4:16faster than 43%Wall balls4:31fastest 39%Runs (8 km)59:00faster than 27%Roxzone—Run 14:43faster than 29%Run 26:34faster than 34%Run 36:41faster than 43%Run 46:52faster than 44%Run 57:07faster than 45%Run 67:08faster than 41%Run 77:22faster than 35%Run 812:37faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Luzanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Johannesburg 2026 · best of 3 | 4:20 |
| Sled push | 2:12 | Johannesburg 2026 · best of 3 | 2:11 |
| Sled pull | 4:09 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:40 | Johannesburg 2026 · best of 3 | 3:35 |
| Row | 4:36 | Johannesburg 2025 · best of 3 | 4:47 |
| Farmers carry | 1:58 | Johannesburg 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:16 | Johannesburg (I) 2025 · best of 3 | 4:03 |
| Wall balls | 3:39 | Johannesburg 2026 · best of 3 | 4:34 |
| Runs (8 km) | 49:39 | Johannesburg 2026 · best of 3 | 45:36 |
| Roxzone | 8:44 | Johannesburg 2025 · best of 2 | 7:11 |
How to read
Each station's best across Luzanne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Johann Gresse3 races
- Johann Gresse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luzanne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
