NED Luuk Kraaijvanger
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:32 (Heerenveen 2026) · Doubles Men 1:03:18 (Mechelen 2026) · Pro Doubles Men 1:10:53 (Maastricht 2026) · Doubles Mixed 1:16:40 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Diego Samseer, Luuk Kraaijvangerwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:10:53 | 194th of 315 | 36:36 | 28:09 | 6:14 | splitsSkiErg3:52Sled push2:44Sled pull4:28Burpee broad jump2:56Row4:25Farmers carry1:35Sandbag lunges3:46Wall balls4:23Run 13:06Run 24:05Run 34:39Run 44:48Run 54:56Run 64:47Run 75:10Run 85:08Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:16:32 | top 29% 511/1,771 | 37:00 | 32:47 | 6:50 | splitsSkiErg4:16Sled push2:46Sled pull3:46Burpee broad jump4:12Row4:27Farmers carry1:52Sandbag lunges4:37Wall balls6:51Run 14:22Run 24:16Run 34:29Run 44:35Run 54:55Run 64:33Run 74:34Run 85:20Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Veerle Van Zeijl, Luuk Kraaijvangerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:40 | top 28% 604/2,213 | 43:58 | 26:12 | 6:34 | splitsSkiErg4:16Sled push1:53Sled pull3:26Burpee broad jump2:53Row4:37Farmers carry1:35Sandbag lunges3:37Wall balls3:55Run 14:52Run 24:42Run 36:02Run 45:24Run 55:38Run 65:34Run 75:39Run 86:10Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Luuk Kraaijvanger, Diego Samseerwhat the whole field did → | Doubles Men · team 16-24 | 1:03:18 | top 15% 147/999 | 31:44 | 25:18 | 6:21 | splitsSkiErg3:40Sled push1:49Sled pull3:18Burpee broad jump2:49Row4:08Farmers carry1:35Sandbag lunges3:46Wall balls4:13Run 12:51Run 23:44Run 34:04Run 44:06Run 54:14Run 64:16Run 74:12Run 84:20Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:24:52 | 1458th of 2,802 | 38:28 | 38:44 | 7:44 | splitsSkiErg4:10Sled push3:12Sled pull4:48Burpee broad jump5:46Row4:32Farmers carry2:11Sandbag lunges6:26Wall balls7:39Run 13:29Run 24:34Run 34:40Run 44:43Run 55:11Run 65:02Run 74:58Run 85:54Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Luuk Kraaijvanger, Sep Gundlachwhat the whole field did → | Doubles Men · team 16-24 | 1:05:56 | top 14% 182/1,342 | 37:00 | 24:38 | 4:24 | splitsSkiErg3:40Sled push1:48Sled pull2:39Burpee broad jump2:35Row4:11Farmers carry1:37Sandbag lunges3:32Wall balls4:36Run 13:54Run 24:15Run 34:44Run 44:28Run 54:47Run 64:47Run 74:46Run 85:22Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Luuk Kraaijvanger, Diego Samseerwhat the whole field did → | Doubles Men · team 16-24 | 1:10:03 | top 31% 364/1,175 | 34:52 | 28:54 | 6:21 | splitsSkiErg3:59Sled push1:46Sled pull4:00Burpee broad jump3:26Row4:45Farmers carry1:34Sandbag lunges4:21Wall balls5:03Run 13:51Run 23:38Run 34:08Run 44:17Run 54:55Run 64:34Run 74:26Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luuk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
