GBR Luke Tweddell
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Tweddell at each race, oldest on the left; lower is faster.The best was 1:00:45 at Abu Dhabi (Oct 2026); Luke Tweddell was 9:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Mixed | 1:10:23 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:00:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
11th of 566 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 6:02 | faster than 93% |
| SkiErg: | 3:45 | 4:22 | faster than 99% |
| Run 2: | 4:04 | 5:23 | faster than 92% |
| Sled push: | 1:33 | 2:13 | faster than 98% |
| Run 3: | 4:15 | 5:36 | faster than 93% |
| Sled pull: | 2:36 | 4:08 | faster than 99% |
| Run 4: | 4:06 | 5:34 | faster than 95% |
| Burpee broad jump: | 2:30 | 3:41 | faster than 93% |
| Run 5: | 4:08 | 5:41 | faster than 95% |
| Row: | 4:04 | 4:41 | faster than 96% |
| Run 6: | 4:18 | 5:39 | faster than 92% |
| Farmers carry: | 1:38 | 1:56 | faster than 91% |
| Run 7: | 4:17 | 5:39 | faster than 93% |
| Sandbag lunges: | 2:37 | 4:09 | faster than 97% |
| Run 8: | 4:39 | 6:15 | faster than 92% |
| Wall balls: | 3:15 | 4:18 | faster than 98% |
| Roxzone: | 4:38 | 7:00 | faster than 96% |
| Runs (8 km) | 34:12 | 45:57 | faster than 93% |
| Stations (8) | 21:58 | ||
| Finish | 1:00:45 | 1:23:03 | 11th of 566 · faster than 98% |
112th of 382 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:08 | faster than 68% |
| SkiErg: | 3:24 | 3:43 | faster than 97% |
| Run 2: | 4:07 | 4:29 | faster than 72% |
| Sled push: | 1:50 | 2:00 | faster than 77% |
| Run 3: | 4:25 | 4:50 | faster than 72% |
| Sled pull: | 3:25 | 3:50 | faster than 75% |
| Run 4: | 4:29 | 4:51 | faster than 67% |
| Burpee broad jump: | 2:06 | 2:52 | faster than 93% |
| Run 5: | 4:33 | 4:58 | faster than 68% |
| Row: | 3:47 | 4:10 | faster than 94% |
| Run 6: | 4:31 | 4:52 | faster than 68% |
| Farmers carry: | 1:38 | 1:39 | faster than 56% |
| Run 7: | 4:44 | 4:58 | faster than 60% |
| Sandbag lunges: | 4:00 | 3:38 | faster than 33% |
| Run 8: | 3:49 | 4:03 | faster than 64% |
| Wall balls: | 4:16 | 4:06 | faster than 40% |
| Roxzone: | 3:41 | 4:01 | faster than 65% |
| Runs (8 km) | 33:32 | 36:33 | faster than 69% |
| Stations (8) | 24:26 | ||
| Finish | 1:01:35 | 1:07:06 | 112th of 382 · faster than 70% |
42nd of 125 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:29 | faster than 41% |
| SkiErg: | 4:10 | 4:15 | faster than 58% |
| Run 2: | 4:17 | 4:08 | faster than 38% |
| Sled push: | 3:19 | 3:53 | faster than 79% |
| Run 3: | 4:38 | 4:33 | faster than 45% |
| Sled pull: | 4:41 | 5:49 | faster than 74% |
| Run 4: | 4:36 | 4:36 | faster than 50% |
| Burpee broad jump: | 3:57 | 4:19 | faster than 62% |
| Run 5: | 4:37 | 4:35 | faster than 48% |
| Row: | 4:16 | 4:28 | faster than 77% |
| Run 6: | 4:31 | 4:30 | faster than 49% |
| Farmers carry: | 1:36 | 2:01 | faster than 91% |
| Run 7: | 4:37 | 4:36 | faster than 49% |
| Sandbag lunges: | 3:40 | 5:11 | faster than 93% |
| Run 8: | 5:36 | 5:19 | faster than 36% |
| Wall balls: | 5:36 | 6:51 | faster than 76% |
| Roxzone: | 5:15 | 5:43 | faster than 70% |
| Runs (8 km) | 37:24 | 36:51 | faster than 44% |
| Stations (8) | 31:15 | ||
| Finish | 1:13:48 | 1:19:37 | 42nd of 125 · faster than 66% |
49th of 1,917 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:36 | faster than 97% |
| SkiErg: | 3:49 | 4:21 | faster than 99% |
| Run 2: | 3:32 | 4:30 | faster than 98% |
| Sled push: | 2:03 | 2:48 | faster than 96% |
| Run 3: | 3:56 | 4:49 | faster than 93% |
| Sled pull: | 2:49 | 4:20 | faster than 99% |
| Run 4: | 3:59 | 4:49 | faster than 92% |
| Burpee broad jump: | 3:29 | 5:16 | faster than 92% |
| Run 5: | 4:08 | 4:58 | faster than 90% |
| Row: | 4:05 | 4:40 | faster than 98% |
| Run 6: | 4:09 | 4:52 | faster than 87% |
| Farmers carry: | 1:26 | 2:09 | faster than 97% |
| Run 7: | 4:05 | 4:55 | faster than 91% |
| Sandbag lunges: | 3:47 | 5:07 | faster than 90% |
| Run 8: | 5:17 | 6:28 | faster than 89% |
| Wall balls: | 5:04 | 7:10 | faster than 89% |
| Roxzone: | 3:44 | 5:21 | faster than 98% |
| Runs (8 km) | 32:41 | 40:08 | faster than 93% |
| Stations (8) | 26:32 | ||
| Finish | 1:02:53 | 1:22:11 | 49th of 1,917 · faster than 97% |
50th of 258 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:26 | faster than 50% |
| SkiErg: | 3:57 | 4:15 | faster than 89% |
| Run 2: | 5:06 | 5:23 | faster than 61% |
| Sled push: | 1:35 | 1:53 | faster than 85% |
| Run 3: | 5:14 | 5:36 | faster than 69% |
| Sled pull: | 2:50 | 3:41 | faster than 87% |
| Run 4: | 5:24 | 5:38 | faster than 60% |
| Burpee broad jump: | 2:16 | 3:28 | faster than 94% |
| Run 5: | 5:32 | 5:47 | faster than 59% |
| Row: | 4:11 | 4:38 | faster than 90% |
| Run 6: | 5:42 | 5:41 | faster than 48% |
| Farmers carry: | 1:30 | 1:46 | faster than 85% |
| Run 7: | 5:44 | 5:44 | faster than 49% |
| Sandbag lunges: | 2:48 | 4:12 | faster than 97% |
| Run 8: | 5:55 | 6:14 | faster than 64% |
| Wall balls: | 3:29 | 4:13 | faster than 91% |
| Roxzone: | 4:52 | 5:36 | faster than 79% |
| Runs (8 km) | 42:59 | 44:24 | faster than 58% |
| Stations (8) | 22:36 | ||
| Finish | 1:10:23 | 1:18:57 | 50th of 258 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alice Newman1 race
- Caitlin Benstead1 race
- Harry Reed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 125 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 59% |
| Push | 79% |
| Pull | 74% |
| BBJ | 62% |
| Row | 77% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 77% |
| Roxzone | 71% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:31 faster); weakest: Runs (8 km) (0:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 37:29 running, 31:16 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Pro Men: 36:46 running, 36:48 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 4:37 | 4:29 |
| SkiErg | 4:10 | 4:15 |
| Run 2 | 4:17 | 4:08 |
| Sled push | 3:19 | 3:53 |
| Run 3 | 4:38 | 4:33 |
| Sled pull | 4:41 | 5:49 |
| Run 4 | 4:36 | 4:36 |
| Burpee broad jump | 3:57 | 4:19 |
| Run 5 | 4:37 | 4:35 |
| Row | 4:16 | 4:28 |
| Run 6 | 4:31 | 4:30 |
| Farmers carry | 1:36 | 2:01 |
| Run 7 | 4:37 | 4:36 |
| Sandbag lunges | 3:40 | 5:11 |
| Run 8 | 5:36 | 5:19 |
| Wall balls | 5:36 | 6:51 |
| Roxzone | 5:15 | 5:43 |
| Finish | 1:13:48 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:48.
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