AUS Luke Rodaway
12 HYROX results (2 solo, 10 in a team) over 3 seasons. Personal bests: Open Men 1:21:06 (Perth 2025) · Doubles Mixed 1:02:21 (Brisbane Apr 2026) · Doubles Men 0:58:54 (Melbourne Dec 2025) · Pro Doubles Men 1:06:51 (Perth 2026).
Two results in one division at the same race (Doubles Mixed at Brisbane Apr 2026): either two athletes called Luke Rodaway, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Luke Rodaway, Ben Blandwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:51 | 50th of 88 | 32:30 | 30:41 | 3:40 | splitsSkiErg3:48Sled push2:46Sled pull4:11Burpee broad jump2:57Row4:25Farmers carry2:17Sandbag lunges5:25Wall balls4:52Run 13:10Run 24:02Run 34:23Run 44:22Run 54:33Run 64:23Run 73:54Run 83:46Full report for this race → |
| Sydney Jul 2026 5 Jul 2026team: Jarrod Pittoni, Luke Rodawaywhat the whole field did → | Doubles Men · team 25-29 | 1:03:11 | top 15% 287/2,023 | 32:36 | 23:55 | 6:45 | splitsSkiErg3:47Sled push1:37Sled pull2:48Burpee broad jump2:37Row4:29Farmers carry1:11Sandbag lunges3:36Wall balls3:50Run 13:16Run 23:43Run 34:03Run 43:54Run 54:07Run 63:57Run 74:07Run 85:33Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Bek James, Luke Rodawaywhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:41 | top 26% 756/2,979 | 39:55 | 25:25 | 7:25 | splitsSkiErg3:58Sled push1:46Sled pull3:07Burpee broad jump2:44Row4:28Farmers carry1:36Sandbag lunges3:30Wall balls4:16Run 13:56Run 24:34Run 34:42Run 44:53Run 54:57Run 64:50Run 75:06Run 87:01Full report for this race → |
| Brisbane Apr 2026 11 Apr 2026team: Claudia Desá Pesic, Luke Rodawaywhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:21 | top 5% 71/1,664 | 33:14 | 24:08 | 5:04 | splitsSkiErg3:52Sled push1:51Sled pull3:12Burpee broad jump2:24Row4:12Farmers carry1:28Sandbag lunges2:52Wall balls4:17Run 13:27Run 24:00Run 34:19Run 44:15Run 54:19Run 64:15Run 74:18Run 84:25Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Bek James, Luke Rodawaywhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:37 | top 18% 291/1,664 | 39:34 | 24:13 | 5:55 | splitsSkiErg3:59Sled push1:54Sled pull3:16Burpee broad jump2:27Row4:16Farmers carry1:33Sandbag lunges2:59Wall balls3:49Run 14:09Run 24:41Run 34:59Run 45:08Run 55:12Run 65:11Run 75:11Run 85:05Full report for this race → |
| Auckland 2026 29 Jan 2026team: Luke Rodaway, Jarrod Pittoniwhat the whole field did → | Doubles Men · team 25-29 | 1:04:57 | top 9% 67/745 | 37:27 | 23:56 | 3:39 | splitsSkiErg3:43Sled push1:49Sled pull2:35Burpee broad jump2:36Row4:16Farmers carry1:26Sandbag lunges3:28Wall balls4:03Run 14:51Run 24:34Run 34:36Run 44:36Run 54:52Run 64:34Run 74:36Run 84:52Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Sarah McNaughtan, Luke Rodawaywhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:46 | top 26% 595/2,353 | 37:32 | 26:34 | 7:44 | splitsSkiErg4:06Sled push1:52Sled pull3:49Burpee broad jump2:52Row4:14Farmers carry1:35Sandbag lunges3:34Wall balls4:32Run 12:22Run 24:37Run 35:04Run 45:01Run 55:14Run 64:44Run 75:24Run 85:09Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Luke Rodaway, Rhys Jameswhat the whole field did → | Doubles Men · team 30-34 | 0:58:54 | top 6% 76/1,410 | 30:56 | 21:15 | 6:48 | splitsSkiErg3:30Sled push1:17Sled pull2:22Burpee broad jump2:12Row3:49Farmers carry1:24Sandbag lunges2:51Wall balls3:50Run 12:11Run 24:03Run 34:01Run 44:02Run 54:05Run 64:08Run 74:04Run 84:26Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 25-29 | 1:21:06 | top 40% 340/855 | 36:21 | 37:41 | 7:08 | splitsSkiErg4:08Sled push2:38Sled pull4:57Burpee broad jump5:23Row4:45Farmers carry1:53Sandbag lunges6:45Wall balls7:12Run 14:46Run 24:20Run 34:34Run 44:30Run 54:38Run 64:30Run 74:23Run 84:44Full report for this race → |
| Sydney 2025 6 Jul 2025team: Luke Rodaway, Rhys Jameswhat the whole field did → | Doubles Men · team 25-29 | 1:02:50 | top 11% 144/1,433 | 33:00 | 23:21 | 6:29 | splitsSkiErg3:37Sled push1:31Sled pull2:48Burpee broad jump2:40Row3:52Farmers carry1:27Sandbag lunges3:12Wall balls4:14Run 13:45Run 23:55Run 33:59Run 44:10Run 54:11Run 64:00Run 73:57Run 85:03Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:23:51 | top 50% 680/1,368 | 40:29 | 37:10 | 6:14 | splitsSkiErg4:01Sled push2:58Sled pull4:46Burpee broad jump6:04Row4:37Farmers carry2:23Sandbag lunges6:39Wall balls5:42Run 12:17Run 25:01Run 35:21Run 45:39Run 56:08Run 65:20Run 75:11Run 85:35Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jessica Mounas, Luke Rodawaywhat the whole field did → | Doubles Mixed · team U29 | 1:14:44 | top 29% 357/1,264 | 41:01 | 26:17 | 7:30 | splitsSkiErg3:56Sled push1:29Sled pull4:11Burpee broad jump2:52Row4:38Farmers carry1:38Sandbag lunges3:46Wall balls3:47Run 12:48Run 25:09Run 35:18Run 45:16Run 55:37Run 65:35Run 75:34Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:19 against the typical Open Men finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
