Luke Phillips
9 HYROX results over 3 seasons. Personal bests: Open Men 1:14:36 (Sydney Jul 2025) · Pro Men 1:23:33 (Sydney Jul 2026).
These results may belong to more than one athlete called Luke Phillips: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 40-44 | 1:14:54 | top 22% 713/3,324 | 34:39 | 33:01 | 7:18 | splitsSkiErg4:12Sled push2:40Sled pull3:56Burpee broad jump6:09Row4:20Farmers carry1:45Sandbag lunges4:50Wall balls5:09Run 13:08Run 23:53Run 34:23Run 44:06Run 54:06Run 64:19Run 74:23Run 86:25Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 40-44 | 1:23:33 | 416th of 556 | 38:43 | 36:42 | 8:15 | splitsSkiErg4:20Sled push3:19Sled pull4:38Burpee broad jump4:28Row4:27Farmers carry2:40Sandbag lunges5:28Wall balls7:22Run 13:47Run 24:22Run 34:32Run 44:42Run 54:42Run 64:44Run 74:42Run 87:16Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:26:21 | 315th of 423 | 39:08 | 36:56 | 10:22 | splitsSkiErg4:22Sled push3:34Sled pull5:51Burpee broad jump4:30Row4:27Farmers carry2:30Sandbag lunges3:00Wall balls8:42Run 13:52Run 24:44Run 34:58Run 45:10Run 55:06Run 65:05Run 75:02Run 85:15Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Pro Men · 40-44 | 1:27:49 | 238th of 333 | 39:02 | 40:10 | 8:41 | splitsSkiErg4:17Sled push3:18Sled pull6:13Burpee broad jump4:59Row4:41Farmers carry2:35Sandbag lunges6:33Wall balls7:34Run 13:41Run 24:23Run 34:29Run 44:38Run 54:40Run 64:40Run 74:51Run 87:43Full report for this race → |
| Sydney Jul 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:14:36 | top 29% 593/2,104 | 34:28 | 33:01 | 7:11 | splitsSkiErg4:21Sled push2:45Sled pull4:32Burpee broad jump5:23Row4:25Farmers carry2:12Sandbag lunges4:34Wall balls4:49Run 13:32Run 23:59Run 34:12Run 44:16Run 54:18Run 64:20Run 74:19Run 85:34Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 40-44 | 1:34:16 | 97th of 137 | 40:31 | 46:49 | 6:56 | splitsSkiErg4:19Sled push3:42Sled pull8:07Burpee broad jump5:14Row4:42Farmers carry3:06Sandbag lunges7:50Wall balls9:49Run 14:48Run 24:46Run 35:01Run 45:09Run 55:03Run 65:18Run 75:07Run 85:20Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:41:34 | 2207th of 2,673 | 54:48 | 38:13 | 8:38 | splitsSkiErg4:31Sled push2:20Sled pull5:19Burpee broad jump6:48Row4:33Farmers carry2:26Sandbag lunges5:38Wall balls6:38Run 15:12Run 28:03Run 38:25Run 48:15Run 55:39Run 65:52Run 76:11Run 87:13Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 40-44 | 1:21:22 | top 34% 201/595 | 39:43 | 36:08 | 5:36 | splitsSkiErg4:13Sled push2:28Sled pull4:03Burpee broad jump6:12Row4:40Farmers carry2:03Sandbag lunges6:06Wall balls6:23Run 13:03Run 24:45Run 35:04Run 45:10Run 55:12Run 65:35Run 75:24Run 85:32Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 40-44 | 1:17:58 | top 35% 241/696 | 39:51 | 33:42 | 4:28 | splitsSkiErg4:22Sled push2:13Sled pull4:01Burpee broad jump5:15Row4:32Farmers carry1:49Sandbag lunges5:22Wall balls6:08Run 13:32Run 24:59Run 34:59Run 45:04Run 55:12Run 64:59Run 75:05Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Sydney Jul 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at Sydney Jul 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.