GBR Luke McKibbin
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke McKibbin at each race, oldest on the left; lower is faster.The best was 1:07:49 at Cardiff (Apr 2026); Luke McKibbin was 8:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:15:49 |
| London ExCeL | Dec 2025 | Open Men | 1:08:34 |
| Cardiff | Apr 2026 | Open Men | 1:07:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:00 faster (1:15:49 to 1:07:49).
This line shows the finish time of Luke McKibbin at each race, oldest on the left; lower is faster.The best was 57:03 at Manchester (Jan 2026); Luke McKibbin was 21:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:19:17 |
| Manchester | Jan 2026 | Doubles Men | 57:03 |
| Glasgow | Mar 2026 | Doubles Men | 57:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
238th of 2,728 Open Men (faster than 91%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (0:53), most lost on wall balls (0:34). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:08 | faster than 89% |
| SkiErg: | 4:21 | 4:34 | faster than 79% |
| Run 2: | 3:54 | 4:45 | faster than 93% |
| Sled push: | 2:58 | 3:05 | faster than 58% |
| Run 3: | 4:14 | 5:07 | faster than 91% |
| Sled pull: | 3:14 | 4:21 | faster than 93% |
| Run 4: | 4:11 | 5:06 | faster than 91% |
| Burpee broad jump: | 4:45 | 5:50 | faster than 75% |
| Run 5: | 4:22 | 5:12 | faster than 88% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:23 | 5:21 | faster than 91% |
| Farmers carry: | 2:02 | 2:43 | faster than 91% |
| Run 7: | 3:54 | 4:49 | faster than 93% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 88% |
| Run 8: | 4:48 | 5:58 | faster than 93% |
| Wall balls: | 5:32 | 6:46 | faster than 73% |
| Roxzone †: | 2:43 | ||
| Runs (8 km) | 34:03 | 41:35 | faster than 93% |
| Stations (8) | 31:03 | ||
| Finish | 1:07:49 | 1:23:41 | 238th of 2,728 · faster than 91% |
30th of 1,528 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:58 | faster than 91% |
| SkiErg: | 3:44 | 4:01 | faster than 92% |
| Run 2: | 3:49 | 4:49 | faster than 96% |
| Sled push: | 1:32 | 1:50 | faster than 89% |
| Run 3: | 3:56 | 5:09 | faster than 98% |
| Sled pull: | 2:36 | 2:57 | faster than 81% |
| Run 4: | 3:49 | 5:09 | faster than 99% |
| Burpee broad jump: | 2:16 | 3:07 | faster than 92% |
| Run 5: | 4:09 | 5:19 | faster than 95% |
| Row: | 4:03 | 4:34 | faster than 97% |
| Run 6: | 3:56 | 5:15 | faster than 98% |
| Farmers carry: | 1:23 | 1:41 | faster than 94% |
| Run 7: | 4:06 | 5:15 | faster than 96% |
| Sandbag lunges: | 2:39 | 3:32 | faster than 94% |
| Run 8: | 4:28 | 5:54 | faster than 97% |
| Wall balls: | 4:15 | 4:33 | faster than 69% |
| Roxzone: | 2:58 | 4:24 | faster than 97% |
| Runs (8 km) | 32:16 | 42:03 | faster than 97% |
| Stations (8) | 22:28 | ||
| Finish | 57:38 | 1:13:38 | 30th of 1,528 · faster than 98% |
40th of 1,596 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:40 | faster than 91% |
| SkiErg: | 3:37 | 3:53 | faster than 92% |
| Run 2: | 4:08 | 5:06 | faster than 94% |
| Sled push: | 1:21 | 1:42 | faster than 94% |
| Run 3: | 4:21 | 5:27 | faster than 95% |
| Sled pull: | 2:27 | 3:07 | faster than 92% |
| Run 4: | 4:24 | 5:30 | faster than 94% |
| Burpee broad jump: | 2:27 | 3:20 | faster than 90% |
| Run 5: | 4:17 | 5:40 | faster than 97% |
| Row: | 3:54 | 4:25 | faster than 97% |
| Run 6: | 4:12 | 5:36 | faster than 98% |
| Farmers carry: | 1:15 | 1:40 | faster than 98% |
| Run 7: | 4:23 | 5:37 | faster than 96% |
| Sandbag lunges: | 2:57 | 3:39 | faster than 86% |
| Run 8: | 3:33 | 4:39 | faster than 95% |
| Wall balls: | 3:38 | 4:20 | faster than 93% |
| Roxzone: | 3:20 | 4:45 | faster than 97% |
| Runs (8 km) | 32:12 | 41:35 | faster than 96% |
| Stations (8) | 21:36 | ||
| Finish | 57:03 | 1:12:48 | 40th of 1,596 · faster than 97% |
611th of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on the roxzone (0:10), most lost on sled pull (0:34). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:13 | faster than 79% |
| SkiErg: | 4:30 | 4:50 | faster than 86% |
| Run 2: | 3:14 | 3:46 | faster than 86% |
| Sled push: | 2:21 | 2:48 | faster than 84% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 4:28 | 4:47 | faster than 62% |
| Run 4: | 3:24 | 4:02 | faster than 86% |
| Burpee broad jump: | 4:13 | 5:30 | faster than 81% |
| Run 5: | 3:30 | 4:09 | faster than 87% |
| Row: | 4:23 | 4:56 | faster than 96% |
| Run 6: | 3:24 | 4:04 | faster than 88% |
| Farmers carry: | 1:35 | 2:03 | faster than 89% |
| Run 7: | 3:28 | 4:05 | faster than 86% |
| Sandbag lunges: | 4:24 | 5:09 | faster than 74% |
| Run 8: | 4:54 | 5:55 | faster than 87% |
| Wall balls: | 5:24 | 7:20 | faster than 83% |
| Roxzone: | 9:17 | 11:44 | faster than 91% |
| Runs (8 km) | 28:05 | 33:23 | faster than 88% |
| Stations (8) | 31:18 | ||
| Finish | 1:08:34 | 1:23:09 | 611th of 5,554 · faster than 89% |
611th of 1,917 Open Men (faster than 68%). Against the 59 who finished around 1:15:25: most time gained on the eight runs (1:18), most lost on wall balls (3:21). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:36 | faster than 78% |
| SkiErg: | 4:16 | 4:21 | faster than 65% |
| Run 2: | 4:01 | 4:30 | faster than 79% |
| Sled push: | 2:17 | 2:48 | faster than 88% |
| Run 3: | 4:16 | 4:49 | faster than 78% |
| Sled pull: | 3:48 | 4:20 | faster than 74% |
| Run 4: | 4:12 | 4:49 | faster than 83% |
| Burpee broad jump: | 4:23 | 5:16 | faster than 72% |
| Run 5: | 4:33 | 4:58 | faster than 72% |
| Row: | 4:21 | 4:40 | faster than 86% |
| Run 6: | 4:14 | 4:52 | faster than 83% |
| Farmers carry: | 1:46 | 2:09 | faster than 82% |
| Run 7: | 4:34 | 4:55 | faster than 68% |
| Sandbag lunges: | 5:30 | 5:07 | faster than 39% |
| Run 8: | 6:02 | 6:28 | faster than 65% |
| Wall balls: | 9:22 | 7:10 | faster than 20% |
| Roxzone: | 4:11 | 5:21 | faster than 89% |
| Runs (8 km) | 35:59 | 40:08 | faster than 77% |
| Stations (8) | 35:43 | ||
| Finish | 1:15:49 | 1:22:11 | 611th of 1,917 · faster than 68% |
571st of 719 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:33 | faster than 59% |
| SkiErg: | 3:36 | 3:46 | faster than 83% |
| Run 2: | 5:11 | 4:56 | faster than 34% |
| Sled push: | 1:20 | 1:32 | faster than 85% |
| Run 3: | 5:49 | 5:13 | faster than 24% |
| Sled pull: | 3:52 | 2:50 | faster than 6% |
| Run 4: | 5:29 | 5:18 | faster than 40% |
| Burpee broad jump: | 4:07 | 2:55 | faster than 7% |
| Run 5: | 5:42 | 5:22 | faster than 34% |
| Row: | 4:22 | 4:16 | faster than 40% |
| Run 6: | 6:06 | 5:18 | faster than 20% |
| Farmers carry: | 1:35 | 1:30 | faster than 37% |
| Run 7: | 5:46 | 5:23 | faster than 30% |
| Sandbag lunges: | 4:40 | 3:19 | faster than 5% |
| Run 8: | 6:19 | 5:31 | faster than 25% |
| Wall balls: | 6:48 | 3:55 | faster than 0% |
| Roxzone: | 5:16 | 4:58 | faster than 38% |
| Runs (8 km) | 43:46 | 40:51 | faster than 32% |
| Stations (8) | 30:20 | ||
| Finish | 1:19:17 | 1:10:17 | 571st of 719 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | London 2025 · best of 3 | 3:04 |
| Sled pull | 3:14 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:13 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:21 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:24 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 28:05 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:11 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rossi Beard2 races
- Mohammed Nori1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 80% |
| Push | 58% |
| Pull | 93% |
| BBJ | 76% |
| Row | 91% |
| Carry | 91% |
| Lunges | 88% |
| Wall balls | 73% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 34:07 running, 31:02 at the stations and 2:43 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:08 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 3:54 | 4:45 |
| Sled push | 2:58 | 3:05 |
| Run 3 | 4:14 | 5:07 |
| Sled pull | 3:14 | 4:21 |
| Run 4 | 4:11 | 5:06 |
| Burpee broad jump | 4:45 | 5:50 |
| Run 5 | 4:22 | 5:12 |
| Row | 4:24 | 4:49 |
| Run 6 | 4:23 | 5:21 |
| Farmers carry | 2:02 | 2:43 |
| Run 7 | 3:54 | 4:49 |
| Sandbag lunges | 3:47 | 5:01 |
| Run 8 | 4:48 | 5:58 |
| Wall balls | 5:32 | 6:46 |
| Roxzone | 2:43 | 3:57 |
| Finish | 1:07:49 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
