Luke Lloyd
7 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:08:06 at Bologna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Daena Bennett, Luke Lloydwhole field → | Doubles Mixed · team 25-29 | 1:08:06 | 159th of 1,21943rd of 293 aged 25-29 | 35:58 | 26:48 | 5:25 | View results | See splits Hide splitsSkiErg4:15fastest 37%Sled push2:00fastest 23%Sled pull3:27fastest 39%Burpee broad jump3:35faster than 41%Row4:28fastest 26%Farmers carry1:50fastest 44%Sandbag lunges3:33fastest 28%Wall balls3:40fastest 11%Runs (8 km)35:58fastest 11%Roxzone5:25fastest 11%Run 14:23fastest 18%Run 24:18fastest 12%Run 34:29fastest 11%Run 44:35fastest 15%Run 54:34fastest 12%Run 64:27fastest 10%Run 74:31fastest 12%Run 84:44fastest 9%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Daena Bennett, Luke Lloydwhole field → | Doubles Mixed · team 25-29 | 1:09:24 | 290th of 2,16365th of 435 aged 25-29 | 37:52 | 27:41 | 3:56 | View results | See splits Hide splitsSkiErg4:07fastest 21%Sled push1:58fastest 31%Sled pull3:34fastest 47%Burpee broad jump3:54faster than 39%Row4:29fastest 15%Farmers carry1:49fastest 43%Sandbag lunges3:55fastest 42%Wall balls3:55fastest 9%Runs (8 km)37:52fastest 9%Roxzone3:56fastest 19%Run 14:58fastest 21%Run 24:29fastest 11%Run 34:35fastest 7%Run 44:39fastest 9%Run 54:34fastest 6%Run 64:40fastest 8%Run 74:46fastest 10%Run 85:14fastest 8%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luke Lloyd, Daena Bennettwhole field → | Doubles Mixed · team 25-29 | 1:13:06 | 602nd of 2,158141st of 432 aged 25-29 | 39:07 | 28:24 | 5:41 | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push2:06fastest 34%Sled pull3:47fastest 38%Burpee broad jump4:10faster than 27%Row4:34fastest 32%Farmers carry1:49faster than 46%Sandbag lunges3:53faster than 49%Wall balls3:47fastest 9%Runs (8 km)39:07fastest 26%Roxzone5:41fastest 28%Run 15:29fastest 30%Run 24:39fastest 30%Run 34:48fastest 25%Run 44:52fastest 28%Run 54:52fastest 24%Run 64:47fastest 23%Run 74:46fastest 22%Run 84:57fastest 30%Full report for this race → |
| Riga 2025 31 May 2025team: Luke Lloyd, Daena Bennettwhole field → | Doubles Mixed · team U29 | 1:20:31 | 142nd of 26450th of 91 aged U29 | 46:10 | 29:29 | 4:57 | View results | See splits Hide splitsSkiErg4:12fastest 45%Sled push1:58faster than 22%Sled pull4:03faster than 25%Burpee broad jump4:30faster than 22%Row4:45faster than 41%Farmers carry1:53faster than 29%Sandbag lunges4:23faster than 26%Wall balls3:45fastest 18%Runs (8 km)46:10fastest 45%Roxzone4:57fastest 50%Run 14:16fastest 29%Run 25:12fastest 33%Run 35:21fastest 27%Run 45:38fastest 34%Run 56:58faster than 23%Run 66:05faster than 49%Run 75:59fastest 45%Run 86:44faster than 36%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Luke Lloyd, Daena Bennettwhole field → | Doubles Mixed · team U29 | 1:12:19 | 130th of 72251st of 254 aged U29 | 37:04 | 27:02 | 8:13† | View results | See splits Hide splitsSkiErg4:16faster than 46%Sled push1:35fastest 23%Sled pull3:39fastest 41%Burpee broad jump3:53faster than 37%Row4:36fastest 40%Farmers carry1:51faster than 41%Sandbag lunges3:48fastest 41%Wall balls3:24fastest 3%Runs (8 km)37:04fastest 17%Roxzone8:13Run 16:23fastest 23%Run 24:14fastest 22%Run 34:27fastest 22%Run 44:18fastest 15%Run 54:19fastest 14%Run 64:19fastest 16%Run 74:23fastest 18%Run 84:41fastest 18%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Daena Bennett, Luke Lloydwhole field → | Doubles Mixed · team U29 | 1:12:18 | 236th of 73389th of 253 aged U29 | 39:00 | 27:10 | 6:11 | View results | See splits Hide splitsSkiErg4:17faster than 27%Sled push2:05faster than 30%Sled pull3:48faster than 31%Burpee broad jump3:20faster than 48%Row4:38faster than 46%Farmers carry1:42fastest 46%Sandbag lunges3:34fastest 44%Wall balls3:46fastest 17%Runs (8 km)39:00fastest 23%Roxzone6:11fastest 43%Run 13:34fastest 29%Run 24:43fastest 23%Run 34:59fastest 23%Run 45:12fastest 28%Run 55:07fastest 23%Run 65:10fastest 26%Run 75:08fastest 23%Run 85:08fastest 27%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Luke Lloyd, Daena Bennettwhole field → | Doubles Mixed · team U29 | 1:15:07 | 393rd of 1,389129th of 381 aged U29 | 39:09 | 28:59 | 7:04 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:02fastest 47%Sled pull5:08faster than 9%Burpee broad jump3:57faster than 38%Row4:47faster than 39%Farmers carry1:43fastest 45%Sandbag lunges3:26fastest 31%Wall balls3:45fastest 11%Runs (8 km)39:09fastest 18%Roxzone7:04fastest 40%Run 15:02fastest 10%Run 24:36fastest 20%Run 34:50fastest 21%Run 44:53fastest 21%Run 54:58fastest 22%Run 64:55fastest 22%Run 74:54fastest 20%Run 85:05fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Glasgow 2026 · best of 7 | 4:20 |
| Sled push | 1:35 | Mechelen 2025 · best of 7 | 2:11 |
| Sled pull | 3:27 | Bologna 2026 · best of 7 | 3:59 |
| Burpee broad jump | 3:20 | Manchester 2025 · best of 7 | 3:35 |
| Row | 4:28 | Bologna 2026 · best of 7 | 4:47 |
| Farmers carry | 1:42 | Manchester 2025 · best of 7 | 1:50 |
| Sandbag lunges | 3:26 | Birmingham 2024 · best of 7 | 4:03 |
| Wall balls | 3:24 | Mechelen 2025 · best of 7 | 4:34 |
| Runs (8 km) | 35:58 | Bologna 2026 · best of 7 | 45:36 |
| Roxzone | 3:56 | Glasgow 2026 · best of 6 | 7:11 |
How to read
Each station's best across Luke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daena Bennett6 races
- Daena Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.