GBR Luke Ede
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:11:32 (Cardiff 2026) · Doubles Mixed 1:07:02 (London ExCeL 2025) · Doubles Men 1:01:41 (Manchester 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sophie Ede, Luke Edewhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:04 | top 9% 172/2,057 | 36:13 | 26:01 | 4:55 | splitsSkiErg4:17Sled push2:24Sled pull3:25Burpee broad jump2:59Row4:16Farmers carry1:46Sandbag lunges2:54Wall balls4:00Run 14:26Run 24:27Run 34:43Run 44:28Run 54:31Run 64:34Run 74:28Run 84:38Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:11:32 | top 17% 450/2,728 | 36:49 | 31:07 | 3:36 | splitsSkiErg4:19Sled push2:25Sled pull3:38Burpee broad jump5:04Row4:28Farmers carry2:24Sandbag lunges4:11Wall balls4:38Run 14:23Run 24:17Run 34:44Run 44:36Run 54:47Run 64:55Run 74:02Run 85:09Full report for this race → |
| Manchester 2026 21 Jan 2026team: Luke Ede, Reece Joneswhat the whole field did → | Doubles Men · team 35-39 | 1:01:41 | top 11% 160/1,596 | 33:55 | 24:14 | 3:37 | splitsSkiErg3:38Sled push1:45Sled pull2:14Burpee broad jump3:42Row4:12Farmers carry1:44Sandbag lunges2:58Wall balls4:01Run 12:47Run 24:21Run 34:37Run 44:48Run 54:38Run 64:31Run 74:33Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luke Ede, Sophie Edewhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:02 | top 12% 320/2,853 | 30:22* | 26:42* | 10:02 | splitsSkiErg4:17Sled push2:05Sled pull3:33Burpee broad jump3:08Row4:24Farmers carry1:38Sandbag lunges3:06Wall balls4:31Run 13:01Run 23:37Run 33:44Run 43:45Run 53:44Run 63:51Run 73:43Run 85:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luke Ede, Sophie Edewhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:12 | top 20% 414/2,158 | 37:37 | 26:44 | 5:55 | splitsSkiErg4:08Sled push2:04Sled pull3:37Burpee broad jump3:05Row4:16Farmers carry1:42Sandbag lunges3:01Wall balls4:51Run 15:23Run 24:29Run 34:49Run 44:40Run 54:42Run 64:31Run 74:33Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
