Luke Ede
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Ede at each race, oldest on the left; lower is faster.The best was 1:06:02 at Birmingham (Oct 2026); Luke Ede was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:10:12 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:07:02 |
| Barcelona | May 2026 | Doubles Mixed | 1:07:04 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:06:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
349th of 3,498 Doubles Mixed (faster than 90%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (0:04), most lost on burpee broad jump (0:18). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:51 | faster than 87% |
| SkiErg: | 4:16 | 4:18 | faster than 57% |
| Run 2: | 4:06 | 5:08 | faster than 90% |
| Sled push: | 2:10 | 2:26 | faster than 75% |
| Run 3: | 4:23 | 5:23 | faster than 88% |
| Sled pull: | 3:13 | 3:56 | faster than 84% |
| Run 4: | 4:21 | 5:24 | faster than 88% |
| Burpee broad jump: | 3:09 | 3:47 | faster than 76% |
| Run 5: | 4:31 | 5:29 | faster than 85% |
| Row: | 4:24 | 4:45 | faster than 83% |
| Run 6: | 4:13 | 5:25 | faster than 92% |
| Farmers carry: | 1:36 | 1:47 | faster than 77% |
| Run 7: | 4:21 | 5:27 | faster than 90% |
| Sandbag lunges: | 3:10 | 4:03 | faster than 85% |
| Run 8: | 4:26 | 5:30 | faster than 88% |
| Wall balls: | 4:04 | 4:45 | faster than 79% |
| Roxzone: | 5:00 | 6:34 | faster than 88% |
| Runs (8 km) | 35:04 | 43:45 | faster than 89% |
| Stations (8) | 26:02 | ||
| Finish | 1:06:02 | 1:22:06 | 349th of 3,498 · faster than 90% |
172nd of 2,057 Doubles Mixed (faster than 91%). Against the 62 who finished around 1:07:59: most time gained on the eight runs (1:15), most lost on sled push (0:15). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:14 | faster than 87% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 4:27 | 5:15 | faster than 88% |
| Sled push: | 2:24 | 2:25 | faster than 52% |
| Run 3: | 4:43 | 5:33 | faster than 87% |
| Sled pull: | 3:25 | 3:55 | faster than 76% |
| Run 4: | 4:28 | 5:33 | faster than 93% |
| Burpee broad jump: | 2:59 | 3:26 | faster than 72% |
| Run 5: | 4:31 | 5:36 | faster than 94% |
| Row: | 4:16 | 4:45 | faster than 94% |
| Run 6: | 4:34 | 5:35 | faster than 92% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 4:28 | 5:34 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:47 | faster than 91% |
| Run 8: | 4:38 | 5:40 | faster than 92% |
| Wall balls: | 4:00 | 4:23 | faster than 70% |
| Roxzone: | 4:55 | 6:24 | faster than 90% |
| Runs (8 km) | 36:13 | 44:03 | faster than 92% |
| Stations (8) | 26:01 | ||
| Finish | 1:07:04 | 1:19:59 | 172nd of 2,057 · faster than 91% |
450th of 2,728 Open Men (faster than 83%). Against the 83 who finished around 1:10:46: most time gained on sled push (0:25), most lost on the eight runs (0:47). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:08 | faster than 88% |
| SkiErg: | 4:19 | 4:34 | faster than 83% |
| Run 2: | 4:17 | 4:45 | faster than 76% |
| Sled push: | 2:25 | 3:05 | faster than 89% |
| Run 3: | 4:44 | 5:07 | faster than 69% |
| Sled pull: | 3:38 | 4:21 | faster than 81% |
| Run 4: | 4:36 | 5:06 | faster than 74% |
| Burpee broad jump: | 5:04 | 5:50 | faster than 67% |
| Run 5: | 4:47 | 5:12 | faster than 70% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:55 | 5:21 | faster than 70% |
| Farmers carry: | 2:24 | 2:43 | faster than 71% |
| Run 7: | 4:02 | 4:49 | faster than 89% |
| Sandbag lunges: | 4:11 | 5:01 | faster than 76% |
| Run 8: | 5:09 | 5:58 | faster than 82% |
| Wall balls: | 4:38 | 6:46 | faster than 90% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 36:49 | 41:35 | faster than 80% |
| Stations (8) | 31:07 | ||
| Finish | 1:11:32 | 1:23:41 | 450th of 2,728 · faster than 83% |
160th of 1,596 Doubles Men (faster than 90%). Against the 48 who finished around 1:01:41: most time gained on sled pull (0:30), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:40 | faster than 97% |
| SkiErg: | 3:38 | 3:53 | faster than 91% |
| Run 2: | 4:21 | 5:06 | faster than 87% |
| Sled push: | 1:45 | 1:42 | faster than 41% |
| Run 3: | 4:37 | 5:27 | faster than 87% |
| Sled pull: | 2:14 | 3:07 | faster than 97% |
| Run 4: | 4:48 | 5:30 | faster than 81% |
| Burpee broad jump: | 3:42 | 3:20 | faster than 34% |
| Run 5: | 4:38 | 5:40 | faster than 90% |
| Row: | 4:12 | 4:25 | faster than 79% |
| Run 6: | 4:31 | 5:36 | faster than 92% |
| Farmers carry: | 1:44 | 1:40 | faster than 40% |
| Run 7: | 4:33 | 5:37 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:39 | faster than 85% |
| Run 8: | 3:43 | 4:39 | faster than 91% |
| Wall balls: | 4:01 | 4:20 | faster than 70% |
| Roxzone: | 3:37 | 4:45 | faster than 90% |
| Runs (8 km) | 33:55 | 41:35 | faster than 91% |
| Stations (8) | 24:14 | ||
| Finish | 1:01:41 | 1:12:48 | 160th of 1,596 · faster than 90% |
320th of 2,853 Doubles Mixed (faster than 88%). Against the 86 who finished around 1:06:27: most time gained on sandbag lunges (0:11), most lost on wall balls (0:31). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 3:41 | faster than 89% |
| SkiErg: | 4:17 | 4:38 | faster than 89% |
| Run 2: | 3:37 | 4:16 | faster than 85% |
| Sled push: | 2:05 | 2:07 | faster than 55% |
| Run 3: | 3:44 | 4:26 | faster than 88% |
| Sled pull: | 3:33 | 4:01 | faster than 75% |
| Run 4: | 3:45 | 4:30 | faster than 87% |
| Burpee broad jump: | 3:08 | 3:42 | faster than 74% |
| Run 5: | 3:44 | 4:34 | faster than 90% |
| Row: | 4:24 | 4:52 | faster than 91% |
| Run 6: | 3:51 | 4:32 | faster than 85% |
| Farmers carry: | 1:38 | 1:47 | faster than 71% |
| Run 7: | 3:43 | 4:33 | faster than 90% |
| Sandbag lunges: | 3:06 | 4:00 | faster than 88% |
| Run 8: | 5:00 | 6:16 | faster than 92% |
| Wall balls: | 4:31 | 4:50 | faster than 64% |
| Roxzone: | 10:02 | 12:12 | faster than 88% |
| Runs (8 km) | 30:22 | 36:49 | faster than 89% |
| Stations (8) | 26:42 | ||
| Finish | 1:07:02 | 1:19:20 | 320th of 2,853 · faster than 88% |
414th of 2,158 Doubles Mixed (faster than 80%). Against the 66 who finished around 1:10:27: most time gained on sandbag lunges (0:25), most lost on wall balls (0:36). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:59 | faster than 73% |
| SkiErg: | 4:08 | 4:18 | faster than 73% |
| Run 2: | 4:29 | 5:06 | faster than 78% |
| Sled push: | 2:04 | 2:18 | faster than 69% |
| Run 3: | 4:49 | 5:21 | faster than 74% |
| Sled pull: | 3:37 | 4:01 | faster than 71% |
| Run 4: | 4:40 | 5:23 | faster than 80% |
| Burpee broad jump: | 3:05 | 3:32 | faster than 72% |
| Run 5: | 4:42 | 5:30 | faster than 82% |
| Row: | 4:16 | 4:43 | faster than 91% |
| Run 6: | 4:31 | 5:25 | faster than 85% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 4:33 | 5:26 | faster than 86% |
| Sandbag lunges: | 3:01 | 3:52 | faster than 87% |
| Run 8: | 4:33 | 5:27 | faster than 84% |
| Wall balls: | 4:51 | 4:39 | faster than 43% |
| Roxzone: | 5:55 | 6:30 | faster than 65% |
| Runs (8 km) | 37:37 | 43:41 | faster than 82% |
| Stations (8) | 26:44 | ||
| Finish | 1:10:12 | 1:19:51 | 414th of 2,158 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Sophie Ede4 races
- Reece Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Roxzone (faster than 61%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 84% |
| Push | 90% |
| Pull | 81% |
| BBJ | 68% |
| Row | 86% |
| Carry | 71% |
| Lunges | 77% |
| Wall balls | 90% |
| Roxzone | 61% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Roxzone (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 36:52 running, 31:07 at the stations and 3:36 in the roxzone; the longest station was the burpee broad jumps (5:04).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:08 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 4:17 | 4:45 |
| Sled push | 2:25 | 3:05 |
| Run 3 | 4:44 | 5:07 |
| Sled pull | 3:38 | 4:21 |
| Run 4 | 4:36 | 5:06 |
| Burpee broad jump | 5:04 | 5:50 |
| Run 5 | 4:47 | 5:12 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:55 | 5:21 |
| Farmers carry | 2:24 | 2:43 |
| Run 7 | 4:02 | 4:49 |
| Sandbag lunges | 4:11 | 5:01 |
| Run 8 | 5:09 | 5:58 |
| Wall balls | 4:38 | 6:46 |
| Roxzone | 3:36 | 3:57 |
| Finish | 1:11:32 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:32.
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